Lauren Maher

YOGA INSTRUCTOR

Training Certifications:

E-RYT 500, CYT. Two-year Yoga Therapy RX Program at Loyola Marymount University, 200-hour Kundalini Yoga Certification at Yoga West, Studied Restorative Yoga with Judith Lasater.

 

Classes

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Inspirations

In life: music, travel, art.

In people: kindness, humor, compassion.

 

Why I Practice

Yoga keeps me sane in an insane world. It helps me grow in every area of my life – body, mind and spirit.

 

Why I Teach

Yoga has tremendous potential to uplift, heal and inspire – being able to share that with others is an honor and a privilege.

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