Laurie Sleep

YOGA INSTRUCTOR

Training Certifications:

YogaWorks Teacher Training - 500-hour

Classes

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Inspirations

My teachers and students; my family and friends; nature, in particular, backpacking in the Sierras and sunsets over the ocean.

Why I Practice

My practice makes me feel grounded, spacious, and happy. It helps me be present and connected in my relationships with others.

Why I Teach

I love sharing the benefits of yoga with others. It is amazing to create a space where people can focus inward, recharge, and connect with themselves. Teaching also keeps me committed to my own practice and ongoing learning.

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