Meditation, Kirtan, Chanting
Why I Practice
Yoga is the way in which I connect to source. I came to Yoga because I could not slow the constant chatter of the mind. By linking movement with breath, and by incorporating the many tools of Tantra, I have created peace within, translating to peace throughout my life.
Why I Teach
As part of my "seva" or service, I am dedicated to empowering others with the techniques that have brought such peace and joy to my own life.