Lidia Lopez

YOGA INSTRUCTOR

Training Certifications:

YogaWorks Teacher Training 200-hour
YogaWorks Teacher Training 300-hour
Restoratives Yoga Teacher Training
65 Hours SmartFlow Training with Annie Carpenter
Level 1 Restorative Yoga Training with Jillian Pransky

Classes

  • Lidia teaches:

    In Studio, Privates

  • Teaching Locations:

    San Francisco

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Learn more about Lidia

Inspirations

Being in nature and listening to that which surrounds me.

Why I Practice

To feel good in my body and discover my truth!

Why I Teach

My main desire is to create a space for students to explore inner awareness and communal connection through focused breath and asana. I believe that prana is the sole connection from body to mind and what allows for a deeper sense of focus.

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