the students who show up every week no matter what, the first-timers who have no idea what they're getting into but are willing to try everything, and every other kind of student who comes into the studio ready to give the effort and intention to make a positive change in themselves
Why I Practice
to feel strong, balanced, and happy!
Why I Teach
to empower my students to feel strong and confident, and to love their bodies and all that they are capable of