Lisa Walford

YOGA INSTRUCTOR & Teacher trainer

Training Certifications:

Intermediate Senior 1 Certified Iyengar Yoga Instructor, ERYT 500-Hour, RYT 500-Hour


Learn more about Lisa


Light and how it plays with shadows, Speech, music, and sound, Shree B.K.S. Iyengar

Why I Practice

It is the foundation for my health, mental and physical.

Why I Teach

It is a creative process that enhances my appreciation for the healing process and it sharpens my communication skills.

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