The love of the Yoga Sutras, Mother Theresa, God, my teachers, the great outdoors, mountain biking, great meals with family and friends, and finding stillness
Why I Practice
Yoga restores my whole being back to balance. My practice brings me back to what's important -- God, my family, a healthy lifestyle, and self love.
Why I Teach
I love seeing my students grow in their practice, finding peace and healing through this sacred medicine we call Yoga.