Mary-Beth Demers


Training Certifications:

YogaWorks Certified Teacher, 500-Hour RYT, YogaWorks Teacher Training with Lisa Walford and Rod Stryker, Advanced Teacher Training with Maty Ezraty, Continued Training with Dona Hollaman, Kofi Busi, Aadil Pakliva, Shandor Remete, Gabriella Giubilaro, Tim Miller, John Schmacher, Patricia Walden, and Pattabai Jois, Assisted Maty Ezraty, Chuck Miller, and Erich Schiffman


Learn more about Mary Beth


Volunteering, supporting organizations which nurture and create consciousness and well rounded human beings, My Family, Hiking and exploring new vistas

Why I Practice

It makes me feel connected to not only my true self but all that is around me. Every day, every practice reaffirms the body is a scared vessel to be honored and it is through the practice of yoga that we can start on the path of mindfulness and reflection as a guide to our true happiness.

Why I Teach

Teaching allows me to bring something which makes me feel fulfilled and happy to others, in the hopes they will find that feeling as well. I enjoy watching the “aaha” moments that come from when someone realizes what yoga means to them.

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