The pure practice of hatha yoga inspires me every time i'm on the mat. Be present, be steady, be open. Each practice new, just like each day.
Why I Practice
I practice because it makes me feel grounded, strong, graceful and free. It is my daily reminder to stay present, right here, right now.
Why I Teach
I teach hatha yoga to share a way into finding the strength and beauty that comes with this practice of connecting your body with your breath.