My students and their commitment to the mat, fellow YogaWorks teachers, family & friends, nature/being outdoors, kayaking, hiking, gardening and my cat Lola.
Why I Practice
Yoga helps me to create space in my mind, body and breath. The practice teaches me how to stay centered, balanced and still in this crazy, hectic world.
Why I Teach
It allows me to share the gifts of yoga with others.