My daughter inspires me to continue to practice my yoga on and off the mat.
Why I Practice
I practice to maintain a healthy and open connection to my mind and body.
Why I Teach
I teach because I love to encourage my students to use the many tools of yoga not only in their practice but in their day-to-day lives. I teach because I believe yoga is a healing practice and I enjoy sharing it with others and witnessing them transform in many different ways.