Living life to the fullest, health and fitness
Why I Practice
I really fell into Pilates. I was in a major car accident and sustained many injuries. My doctor wanted to do back surgery on me and it was not an option for me as I have been athletic all of my life. After months in a neck brace and a very limited ability to walk without pain I finally told my doctor “enough, I want my life back.” and said “ I am done with pain killers.” I moved on to a different place for physical therapy where they encouraged me to try Pilates. It was hard work, but I started seeing a difference. I loved the exercises and kept improving. I eventually got all of my mobility back.
Why I Teach
The most satisfying thing about teaching Pilates is seeing my students improve and feel a difference in the way they feel about themselves. Whether it is gaining more flexibility, doing an exercise correctly or doing all of the repetitions!!