To live a life that is filled with spirit, devotion, truth, friendship, sacred orientation, joy, authenticity, morality, and purpose is my YOGA.
Why I Practice
I practice because Yoga is a saving GRACE in my life, orienting me, healing me and opening me to be present in my heart as I show up to my life with its joys and adversities. I LOVE YOGA.
Why I Teach
I teach because it gives me the opportunity to share my love and deep appreciation for this ancient practice. It gives me community (sangha) and a way to practice positive action (karma yoga ), to serve (seva), and to relate to others (bhakti yoga). The way I live my life is not different than the way I practice and the way I teach. Teaching is another expression of my practice and a continuum of my heart's purpose and dedicated intention (sankalpa).