The Prenatal students, My girlfriends, my mother, and my daughter
Why I Practice
It is easily the best way to put myself back on track especially with two young kids keeping me busy.
Why I Teach
I hear the car door shut behind me as I make my way to the studio and it never fails to set the tone for the next few hours as I find my mood shifting to a place where I completely forget all about whatever kind of day I've had. By the time I close the door to start class, my mind is quiet.