Sarah Girard

YOGA INSTRUCTOR

Training Certifications:

200hr+ RYT - National Yoga Institute
Member Royal Ballet Academy

Classes

  • Teaching Locations:

    Soho

Learn more about Sarah

Inspirations

Staying strong and flexible in this one body I have for the rest of my life.

Why I Practice

Yoga is a practice of connection and attention. I know that my time on my mat facilitates stronger, more truthful and more loving relationships off the mat.

Why I Teach

In order to teach I must also be a student. Humble to what is ahead of me, I know that I learn so much each day from the people in class with me.

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