Staying strong and flexible in this one body I have for the rest of my life.
Why I Practice
Yoga is a practice of connection and attention. I know that my time on my mat facilitates stronger, more truthful and more loving relationships off the mat.
Why I Teach
In order to teach I must also be a student. Humble to what is ahead of me, I know that I learn so much each day from the people in class with me.