I am deeply inspired by the Yoga Sutras of Patanjali.
Why I Practice
I practice yoga because it allows me to know myself deeply; physically, mentally, emotionally. It allows me to shed the layers of distraction in my life and find a sense of growing clarity.
Why I Teach
I teach because I want to share with my students the life that yoga can give them. An awareness of the relationship between mind, body and spirit and with this connection comes freedom from obstacles; physical and mental.