The courage of the Human Spirit
Why I Practice
It reconnects me to the profound peace that rests inside my heart. It inspires greater understanding of, and connection to, my true Self within. It reminds me to trust what is closest to my heart, and my purpose in this life.
Why I Teach
To help students awaken to their truth. To cultivate ease in their body, mind and heart. To remember what is most meaningful to them, and discover their highest Self.