All of my teachers. My amazing family and friends who love me unconditionally. My cat who teaches me patience daily. And all those who selflessly work to make this world a more compassionate, kind, and accepting place to be.
Why I Practice
To connect back to my truth. To still the chatter of the mind and to tap into the innate wisdom of the body.
Why I Teach
Yoga is one of the greatest means to healing, self-discovery, and joy that I have found. As an avid practitioner with a strong desire to help others, it is an honor to be able to share this gift with my students and see the effect it has in their own lives.