"Follow the wise, the awakened, the loving. The way the moon follows the stars." ~ The Dhammapada
Why I Practice
I practice yoga to become a better person; to let my light shine brightly as an inner compass to myself for living in alignment with kindness, courage and contentment.
Why I Teach
"My prayer is that by coming together as a community to practice yoga we are inspired to be kinder to ourselves while becoming more conscious of the effect we have upon each other and the world around us. I teach to uplift, open, strengthen and ground students in mind, body, heart and spirit. "