Expressions of love, truth, courage & kindness.
Why I Practice
My practice inspires me to be my best self – compassionate, joy-filled, courageous & truth-seeking. It helps me recognize my limiting patterns, thoughts & beliefs then change them. Honestly, it’s that simple. As a screenwriter & novelist, my practice also fuels my creative energy & keeps me sane!
Why I Teach
I deeply value creativity, intelligence & excellence – these qualities shine through in my teaching style. Off the mat my passion for media & technology has brought me recognition with two Emmy awards for innovative programming. My passion for teaching yoga is equally strong – I enjoy connecting with students, sharing the benefits of a regular practice & creating a fun-filled sense of community amongst my students. Come to class prepared to learn, laugh & love!