I am inspired by people who put that extra effort and commitment into improving their lives and becoming healthier and happier through exercise. Then wanting to give back what they’ve learned to the community, through volunteerism and charity.
Why I Practice
Pilates has given me the confidence in moving on to other forms of exercise. I now know how to be more in tune with my body and mind and how to get the most out of any exercise routine I choose. I also feel my posture, and core strength has improved, diminishing my lower back pain.
Why I Teach
I want to teach people how to be more mind/body conscious. Becoming more body aware through pilates will enable anyone to tone and strengthen the muscles we overlook while exercising.