Trish Deignan


Training Certifications:

Trishnamacharya Yoga Mandiram- India, 6 wk training 2001
Professional Yoga Therapy Studies:
Yoga I - Yoga Therapy for health care professionals.
Yoga II Concepts in Yoga Therapy
CA Licensed Physical Therapist Asst.


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Krishnamacharya, TKV Desikachar, Paramhansa Yogananda, Dalai Lama, MLK, Buddha, Harry Palmer, Dr. Lad, Gary Kraftsow, Sonia Nelson, Rev Michael Beckwith, Fr. Fred, Pele, Barbra Streisand, Glee and Meryl Streep.

Why I Practice

To consecrate my body/mind/spirit. To be in full connection with my body from a compassionate, healthy healing vibration. I played competitive soccer for 20 years, and my body broke down. Yoga gave me my body back :).. I practice to be real in walking the talk...

Why I Teach

I love teaching others because I know yoga can help them no matter what level they are. I love helping people learn yoga tools that grounds them in their body and teaches them how to be their own healer. Its so fun to watch their evolution on and off the mat. It is an honor to be able to be in service to others at this level.

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