Whitney Allen


Training Certifications:

YogaWorks 200 Hour Teacher Training, 200 Hour Center for Yoga Teacher Training.


Learn more about Whitney


My teachers. My students. My family. My dog. Music. Nature. Life. Death.

Why I Practice

Yoga keeps me strong and balanced. Whenever I go to my mat I try to just observe myself, and stay unattached. Some moments are a struggle and others are pure joy, like life itself. Through the practice I have learned to surrender and accept things as they come, which makes me a happier person.

Why I Teach

My daily work is helping others to heal, let go, see the lighter side of life and get stronger. That makes me the luckiest human in the world. Also I love it.

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