Yvonne Castaneda

YOGA INSTRUCTOR

Training Certifications:

RYT-200, NASM-CPT, NASM-CES, 2nd Dan Shotokan Karate, Certified Life Coach

Classes

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Inspirations

I am inspired by people, through and through, till the end of time. Being able to share a few words with someone, laughing out loud, watching a good movie and enjoying every emotion that comes with it... all of it inspires me. So I guess you can say life inspires me!

Why I Practice

Yoga is the best way for me to truly practice a way of life. I believe strongly in the power of being able to sit in each moment, good or bad, and trust that that one moment is exactly as it should be.

Why I Teach

What a beautiful thing to share, this idea that we all come together at one moment in time to "be". Yoga has a way of changing your life in a way you wouldn't expect and it was an incredibly profound shift in the way that I view the world and my place in this world.

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