$60 | $55 early bird through April 28,2017
Two hours – All levels; no physical practice (writing only)
This workshop deals directly with the modern epidemic of stress in industrial societies across the world. A great many of us are plagued with anxiety and depression because we are actually in a quiet state of crisis. The opportunity of crisis is that you have a clarity that is unparalleled to any other time in your life. What is important and not important becomes almost blindingly clear. So, there is no better time to rebuild your vision of your life. The special seminar will give you knowledge to take home with you to help you live a more authentic life with improved sleep. Class includes lecture, gentle movement, breath work, and self-enquiry, and writing. All levels are welcome. Bring writing materials.
· Do not eat at least two hours before practice and eat lightly.
· Dress in loose fitting clothing.
· Arrive a few minutes early & leave your cell-phone in your car.
· Before class, inform Max of any injury or special condition.
· Breathing workshop is not advisable if pregnant.
Max Strom is a global teacher, speaker, author, and trainer, and is known for profoundly inspiring and impacting the lives of his students for two decades. Many of you know him from his inspiring book, A Life Worth Breathing, which is now published in five languages, and his recent book, There is No APP for Happiness. In 2006, the increasing demand for his work caused him to take his system beyond his yoga center in Los Angeles to people of many faiths and nationalities around the world every year. As a result, Max Strom has become a new voice of personal transformation. His system, Inner Axis, is a system of field-tested techniques that are a synthesis of yoga, qi gong, and movement therapy. But his teachings are not limited by contemporary yoga culture, and instead they are known to reach the heart of people from all walks of life. His lectures include a philosophy for real world living, and personal growth that is meaningful to both the student and their family. A dynamic speaker, he has presented three TEDx events, a keynote speech on ethics in business at a Fortune 500 Corporation, and a talk at The Singularity University, and most recently at the first Wellness Symposium in Saudi Arabia. You can see more of his work on his DVDs, Learn to Breathe, to heal yourself and your relationships, and Max Strom Yoga – Strength, Grace, Healing. Max has been leading teacher trainings since 2000. www.maxstrom.com
May 20, 2017
YogaWorks - Eastside
1319 3rd Avenue
New York NY 10021