Opening the Chest and Shoulders - a New State of Energy
May 19th, 2017 | 2-4:30pm | Soho
$60 | $55 early bird through April 28,2017
Movement based workshop-
Some of the negative side effects of using a computer are that we find ourselves with frozen shoulders, sore forearms, and injured wrists. This workshop targets these issues with a special sequence of postures that opens the chest and shoulders. This induces an emotional sense of release, brings the mind into stillness, and the body into a new state of energy. Open to all levels except absolute beginners. This movement workshop is both challenging and very healing.
Max Strom is a global teacher, speaker, author, and trainer, and is known for profoundly inspiring and impacting the lives of his students for two decades. Many of you know him from his inspiring book, A Life Worth Breathing, which is now published in five languages, and his recent book, There is No APP for Happiness. In 2006, the increasing demand for his work caused him to take his system beyond his yoga center in Los Angeles to people of many faiths and nationalities around the world every year. As a result, Max Strom has become a new voice of personal transformation. His system, Inner Axis, is a system of field-tested techniques that are a synthesis of yoga, qi gong, and movement therapy. But his teachings are not limited by contemporary yoga culture, and instead they are known to reach the heart of people from all walks of life. His lectures include a philosophy for real world living, and personal growth that is meaningful to both the student and their family. A dynamic speaker, he has presented three TEDx events, a keynote speech on ethics in business at a Fortune 500 Corporation, and a talk at The Singularity University, and most recently at the first Wellness Symposium in Saudi Arabia. You can see more of his work on his DVDs, Learn to Breathe, to heal yourself and your relationships, and Max Strom Yoga – Strength, Grace, Healing. Max has been leading teacher trainings since 2000. www.maxstrom.com