Charm City 200-Hour Training


Jul 11 - Aug 3, 2016


Federal Hill, Maryland


Registration for this training has ended. View the schedule of upcoming trainings.



July 11 – August 3, 2016   

Monday    |  9:30 a.m. – 4:00 p.m.

Tuesday    |  9:00 a.m. – 6:00 p.m.

Wednesday    |  9:00 a.m. – 4:00 p.m.

Thursday    |  9:00 a.m. – 6:00 p.m.

Friday    |  9:00 a.m. – 6:00 p.m.


Charm City Federal Hill
1024 Light Street
Baltimore, MD 21320


$2500 by May 1

$2700 after May 1

Tuition must be paid in full by the early registration date to receive the discounted rate.

Payment Plans available off the full price plus a $50 admin fee (50% of tuition must received one week before start date).  Contact us for more details.


Partial scholarship opportunities are available for deserving individuals. To apply, please submit an essay (300 words or less) explaining how the scholarship will benefit you and what you will do with your certification. Email your essay and last year’s tax returns to prove financial need to



Minimum of one year of a consistent yoga practice or equivalent training.

about this training

The Charm City Yoga 200 Hour Teacher Training is for all serious students of yoga who want to deepen their practice and learn how to share it with others. Teaching is a wonderful way to move into the art of giving yoga. In that giving, as teachers, we learn that to give is to receive, equally important in health and life.
In this training, you will learn to teach not only asana (postures), but all 8 limbs of yoga. You will learn to teach classes that are a dynamic expression of your personal relationship to the practice. Your life and teaching will become an example that inspires others to live in accordance with the yoga tradition of peace and happiness. This unique expression of your yoga will join your individual light with the collective light of the sages who have come before you in the name of union.



  • The dialogue and hands-on training to assist, teach and provide modifications for 45 asanas
  • Six pranayama techniques
  • Practicing and teaching meditation in motion
  • Anatomy including exploration of the skeletal, muscular, respiratory, digestive, and nervous systems
  • Basic physiology including respiratory, circulatory, and digestive systems
  • Principles of sequencing: the order of poses used in historical styles of yoga
  • Readings on diet, the lives of saints and sages, anatomy, and philosophy, including the Upanishads, Patanjali’s Yoga Sutras and the Bhagavad Gita
  • Introduction to the subtle body- Areas of study include the Ida, Pingala, Shushumna, Vayus, and the Seven Chakras
  • The structure and chaos of flow in yoga
  • Using touch and voice as a teaching tool
  • Business help to get you started as a yoga teacher
  • Embracing your personal yoga and teaching from the center


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