Blog | YogaWorks

Morning Yoga: 5 Poses to Start Your Day
Start your day with these 5 yoga poses – you can even do them in bed! If you are anything like myself you may be able to wake up early, but
Yoga for Stress
The Healing Power of the Breath Everything you do, from the pace you keep and the choices you make to the feelings you have, is influenced by the rhythm of your
Holiday Gift Guide 2017
YogaWorks Holiday Gift Guide 2017 Celebrate the holidays with yogi gifts and gift sets from some of the most sought after brands in clothing and yoga gear. YogaWorks retail shops also
Celebrating 10 Years in Greece
YogaWorks Teacher Training Celebrates 10 Years In Greece YogaWorks entered the Greece market 10 years ago with our first teacher training hosted at Grafts Fitness School in Athens. After 5 years
What is a Mala and How Do I Use One?
Malas have become a popular tool in the yoga world these days. The reason is not just because they are beautiful to wear, but also because they really work! If you
Eduardo Alvarado: What’s Your Mission
Yoga has the power to transform lives and help create the best version of one’s self. For Eduardo Alvarado, it helped him overcome his drug addiction and find a calling and
30 Fascinating Facts about YogaWorks Teacher Training
In celebration of YogaWorks 30th Anniversary, we bring to you 30 fascinating facts about Teacher Training compiled by our Teacher Training Staff. Happy Reading! First, here’s some YWTT history: The YogaWorks
We are YogaWorks
YogaWorks has just turned 30 years old! As we celebrate and reflect on 30 years of strength, mindfulness, and community, we are grateful for our teachers, students, employees, partners and everyone
5 Things Yogis Should Know About Pilates
When you think Pilates, what comes to mind? Searing pain in your midsection? A room full of strange-looking equipment? The perfect complement to a Yoga workout? Here are some little-known facts
A CLASS ACT: KEEP THE PEACE
A sweaty class with bumping music, then the payoff – winding down with forward bends and hip openers. You are finally relaxed and calm and then…. BAM! You are startled out
No Props? No Problem. 7 Household Items That Make Great Yoga Props
I travel to teach the YogaWorks teacher training program. A lot. 2015 saw me expatriated at least five months out of the year. While I’ve honed some seriously efficient packing techniques,
How Do You Artfully Take A Vinyasa?
What does vinyasa mean to you? When I started my yoga practice, I had no idea what it meant. I explored different styles, eventually I ended up loving this expression of

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Last »

Morning Yoga: 5 Poses to Start Your Day

Yoga for Stress

Holiday Gift Guide 2017

Celebrating 10 Years in Greece

What is a Mala and How Do I Use One?

Eduardo Alvarado: What’s Your Mission

30 Fascinating Facts about YogaWorks Teacher Training

We are YogaWorks

5 Things Yogis Should Know About Pilates

A CLASS ACT: KEEP THE PEACE

No Props? No Problem. 7 Household Items That Make Great Yoga Props

How Do You Artfully Take A Vinyasa?

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