Author Posts

Reflecting Back on 25 Years of YogaWorks Teacher Training

One afternoon, about 25 years ago, I got a phone call

5 Ways to Practice Gratitude

“If the only prayer you said was thank you, that would

Yoga Pop Culture

Yoga has become part of our pop culture. Yoga is cool. It

How Yoga Changed My Life

Sometimes I am asked how yoga changed my life. If I

Slowing Down to Tune-in

Does it feel like the world is moving faster and faster