Author Posts

The Spirit of Paying It Forward

“Don’t judge each day by the harvest you reap, but by

Lay the Groundwork for Your First Teaching Job

You completed your teacher training and are now a registered yoga

6 Ways to Maintain Your Yoga Practice While Traveling

Summer is the busiest season for vacation, and in the coming

The Privilege of Practicing Seva

Let’s be honest about the reality of yoga today in our

Meditation is Hard… Or is it?

Making time to actually practice the internal work of yoga, on the