Author Posts
How Do You Artfully Take A Vinyasa?
What does vinyasa mean to you? When I started my yoga
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12 Jul 2016
The Yamas: How Yoga Helps Relationships
The Yamas, or great vows, are the first of the 8
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13 Feb 2015
Joy to the World – Santosha and the Holidays
The holidays are here again. It’s my favorite time of year
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19 Nov 2014
