Author Posts
Moving Beyond Fear, On and Off of the Mat
I have lost count of the number of times I have been sitting
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28 Sep 2016
5 Simple Ways to Freshen Up Your Yoga Routine
I recently moved from my hometown of Los Angeles to San
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18 Mar 2016
The Scariest Thing Yogis Do: Nothing
Yogis do some courageous things. We stand on our heads. We
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27 Oct 2015
5 Reasons to Never Stop Learning
My Ashtanga teacher posted a notice that he will not be
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16 Jul 2015
We are Family: Yoga and Community
There was a tragedy in my building last month. At first,
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29 Apr 2015
Top 5 Ways to Give Presence
Trying to find the perfect gift this holiday season? Save hours
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18 Dec 2014
5 Reasons to Do What Scares You
In honor of Halloween this month, we’re challenging yogis to “do
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13 Oct 2014
10 Universal Reasons to Take a Yoga Teacher Training
One of the more common questions I get at information sessions
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12 Jun 2014
