Author Posts
Moving Beyond Fear, On and Off of the Mat

I have lost count of the number of times I have been sitting
28 Sep 2016
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5 Simple Ways to Freshen Up Your Yoga Routine

I recently moved from my hometown of Los Angeles to San
18 Mar 2016
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The Scariest Thing Yogis Do: Nothing

Yogis do some courageous things. We stand on our heads. We
27 Oct 2015
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5 Reasons to Never Stop Learning

My Ashtanga teacher posted a notice that he will not be
16 Jul 2015
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We are Family: Yoga and Community

There was a tragedy in my building last month. At first,
29 Apr 2015
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Top 5 Ways to Give Presence

Trying to find the perfect gift this holiday season? Save hours
18 Dec 2014
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5 Reasons to Do What Scares You

In honor of Halloween this month, we’re challenging yogis to “do
13 Oct 2014
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10 Universal Reasons to Take a Yoga Teacher Training

One of the more common questions I get at information sessions
12 Jun 2014
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