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Practice With Your Pup

People have been drawn to practicing yoga for hundreds of years.

What is Ashtanga Yoga?

The Ashtanga Yoga system is a living lineage that dates back

How YogaWorks Rocks the Red

Heart disease and stroke cause 1 in 3 deaths among women

A Class Act: Leaving Early

You’ve made it your New Year’s Resolution to get to class

Heart Opening Yoga Challenge

We are so excited to announce our Heart Opening Yoga Challenge

Your New Year Starts With You!

The holidays are over, the new year is here and it’s

Diary of a Yogi: Teacher Training in Peru

Day One – This place is magical, and you would’ve guessed it

5 Ways an Advanced Training Will Elevate Your Career

It’s hard to make a living as a yoga teacher. Here’s

A Class Act: Running Late

Running late to yoga? It happens. You get stuck in traffic,

Healing with Therapeutic Yoga

With so many wonderful styles of yoga offered these days, it’s

The Scariest Thing Yogis Do: Nothing

Yogis do some courageous things. We stand on our heads. We

Should I do Yoga, Pilates, or YogaWorks Fitness Classes?

I get asked this question from my friends all the time.