The Yamas: How Yoga Helps Relationships

The Yamas, or great vows, are the first of the 8

YogaWorks Brentwood: Become a Founding Member!

We are so excited to announce that the YogaWorks Brentwood membership office is now

10 Ways Yoga Works in 2015

With 2015 fast approaching, it’s time to reflect on your fitness

Joy to the World – Santosha and the Holidays

The holidays are here again. It’s my favorite time of year

The Skeptics Guide to Meditation from Happify

Don’t think meditation is for you? We bet this infographic from

“Yoga is Now” Means…

The first sutra of the Yoga Sutras of Patanjali states: “Now

Yoga is NOW Because…

Yoga is NOW because our practice teaches us to ingrain the

Obstacle Race – Understanding the Klesas and Fear

This month, I challenged you to face your fears. So far

Why Yoga Is Now

When I was asked by YogaWorks to share my interpretation of

Yoga Is Now! Take the YogaWorks Challenge

We are so excited to announce our new “Yoga Is Now”

Remembering B.K.S. Iyengar

“Yoga does not just change the way we see things, it

Yoga Pop Culture

Yoga has become part of our pop culture. Yoga is cool. It