Heritage

How Yoga Teacher Training Benefits the Body, Mind & Spirit

As a yoga teacher, I get many questions about the benefits

“Practice and all is coming” – Sri Pattabhi Jois

Yoga teaches us to be in the now – but how

10 Universal Reasons to Take a Yoga Teacher Training

One of the more common questions I get at information sessions

That Really “Peaks” My Interest

I’m a yoga nerd. When I am not doing yoga, I

Samskaras and Resolutions

This year I made one New Year’s resolution- to omit sugar

Paradigm of Power

What does it mean to be in your power? How does

8 Things to Think About When Choosing a Yoga Teacher Training

The avid yoga student of today doesn’t have it easy when

Get to Know David Kim – Video Interview

A lot of you have been asking us questions about our

Getting to Know Alex Crow

A lot of you have been asking us questions about our

Getting to know Melanie Lora Meltzer

A lot of you have been asking us questions about our

Getting to Know Patti Quintero

A lot of you have been asking us questions about our

Getting Personal with YogaWorks instructor Jesse Schein

A lot of you have been asking us questions about our