Heritage

Get to Know David Kim MyYogaWorks Instructor – Video Interview

A lot of you have been asking us questions about our

Meet MyYogaWorks instructor Chelsey Korus

What is your advice for students that are hesitant to try

Styles of Yoga – Kundalini

Kundalini Yoga An ancient, esoteric form of yoga, Kundalini aims to

Yoga Community Responds to YogaGlo Patent Request

Wow. I was amazed by the swift and overwhelming response from

Ashtanga Yoga Postures – Styles of Yoga

Ashtanga Yoga Based on the classical teachings of Sri K. Pattabhi

What is Yoga?

What is Yoga? Recently I was asked, “what is yoga?” and

Styles of Yoga – Gentle Yoga

Gentle Yoga In a gentle yoga class, the postures are presented

Yin Yang Yoga – Styles of Yoga – Balance

Yin Yang Yoga For a completely integrated practice, this class combines

Power Yoga – Styles of Yoga

Power Yoga As it’s name would suggest, Power Yoga is a

Styles of Yoga – Yin Yoga

Yin Yoga In Taoist philosophy, the qualities of Yin are dark,

Styles of Yoga – Iyengar

Iyengar Yoga This style is named after Sri. B.K.S. Iyengar, a

Styles of Yoga – Vinyasa

There are many different types of yoga. Each type and style