Yoga

Breaking Down the Pose – Parsvottanasana

Have you ever been telling your friend about a yoga class

Running and Yoga – The Perfect Couple – Yoga for Runners

Yoga for Runners  As an avid yoga student as well as

Power Yoga – Styles of Yoga

Power Yoga As it’s name would suggest, Power Yoga is a

Styles of Yoga – Restorative Yoga

Restorative Yoga is an Iyengar styled class that vitalizes the body by increasing

Breaking Down the Pose – Ustrasana (Camel Pose)

Have you ever been telling your friend about a yoga class

Breaking Down the Pose – Bakasana (Crow Pose)

Have you ever been telling your friend about a yoga class

Are You Afraid of Failure?

Every morning my mom sends me the daily “Simply Stated” quote

Styles of Yoga – Vinyasa

There are many different types of yoga. Each type and style

YOGA POSES CONTEST

We’re really excited to get our Yoga Poses contest underway. We’ve

Breaking down the Pose – Vasisthasana

Have you ever been telling your friend about a yoga class

Breaking down the Pose – Virabhadrasana 2 (Warrior 2)

Have you ever been telling your friend about a yoga class

Inside the MyYogaWorks studio: Get to know David Kim Off the Mat

We wanted to give you the chance to get to know