Pilates
Pilates will help you develop and maintain next-level core muscles by strengthening the deep abdominal muscles that support your spine. Through Pilates's unique system of movement, which focuses on breath, healthy joint articulation and stability in the core, you'll build strength, flexibility and tone.
Complement your yoga practice
Pilates reformer utilizes specially designed Pilates equipment to create different degrees of tension to increase your strength and coordination. There are many benefits to a Pilates reformer practice. If you are looking for more definition, toned muscles, and a stronger core, you should consider a consistent Pilates reformer workout.
Pilates is good for all types of people, whether you're an athlete, a yogi, a runner, or even new to working out. We offer a state-of-the-art Pilates program with talented instructors. Pilates reformer is only offered at studios in California and New York.
If you have injuries or other concerns, please speak with a Pilates manager directly at one of our studios that offer Pilates reformer classes. Usually, Pilates is an ideal workout for most people.
Special Offer
Locations
Pilates reformer group classes and private sessions are only available at select studios in California and New York. Pilates reformer is available at these studio locations:
Costa Mesa | Laguna Beach | Newport Beach | Playa Vista | San Francisco | Tarzana | Walnut Creek | Westlake Village | Westside | Westwood | Woodland Hills
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