Bellaire

Directions

Located in the Bellaire Triangle (near Bellaire, Meyerland and West University and just south of the Galleria), the studio can be found at the intersection of Bellaire Blvd and Chimney Rock Road and across the street from Dunkin' Donuts and co-anchored with Bernie’s Burger Bus.

Get DRIVING DIRECTIONS

Asana Deep Dive by Dan Houston Deepen and invigorate your asana and pranayama practices at the Asana Deep Dive with Dan and Cristina Houston. This 3-day program offers a practical method for integrating joint health AND opening the energetic channels of the body. You will also explore bones-based mechanics, fascia-focused anatomy, and breath tools to discover new-found levels of strength and longevity in practice. For yoga teachers, this program will refine your practice in a way that empowers you to see, address and impact students more effectively. Additionally, this training is recognized as Continuing Education under the Yoga Alliance. WORKSHOP DETAILS Dates: Fri, Apr 26 - Sun, Apr 28 Price: $195 15% discount for YogaWorks, YogaOne and MindTribes Teacher Training alumni Bones-Based Practice :* Friday (6:30pm-9:00pm) This workshop guides students through a unique approach to movement, and their core attitude (“Process over Product”). By unlearning habitual patterns that are no longer serving you, you will learn how to utilize a bones-based methodology that develops greater bone density, stability, and increased physical strength within all-around daily movement. Integral Anatomy: Unlocking the Hips + Shoulder: Saturday (9:00am-11:30am) This workshop focuses on the integration of the opposing girdles – the shoulder joint and the hip joint. Additionally, this session offers useful tools to reduce incidence of hip compression, shoulder impingement, and soft tissues damage caused by ineffective movement patterns. Unraveling the Core: Saturday (1:00pm-3:30pm) Through inquiry, conscious conversation, and precise movement, you will have a thorough understanding of how our core plays an intricate role both in the way we live and move. We will explore everything from anatomy of the core muscles, to the way we relate to our centers, and play with floating in and out of postures. 2-Hour Vinyasa Master Class: Sunday (2pm-4pm) This vigorous practice empowers course participants to connect & embody the unique elements presented in each workshop. This class is also open to other friends, family, and community members who wish to attend and be immersed in the energy of what our weekend participant group has generated.	Midtown, Houston, TX	Apr 26 - 28, 2019 FRI
Asana Deep Dive: Master Class by Cristina Houston Experience a Master Class practice with Dan & Cristina Houston alongside the Asana Deep Drive trainees. This vigorous practice empowers course participants to connect & embody the unique elements presented in each workshop. This class is also open to other friends, family, and community members who wish to attend and be immersed in the energy of what our weekend participant group has generated. Date: Sunday, April 28th Time: 2 pm - 4 pm Price: $30	Midtown, Houston, TX	Apr 28, 2019 SUN
TrapFlow: VinYinZen by Tamika Caston-Miller This master class is a fun, high-energy, all levels yogic journey that combines Yin Yoga, Heated Vinyasa, and Restorative Yoga, set to unedited hip hop music and ranges from slightly to generously heated. Join Tamika Caston-Miller and Zevi Ramos for a fun and relaxing 2 hours! Location: YogaWorks Heights Date: May 3rd, 2019 Time: 7-9 pm Price: $25	Heights, TX	May 3, 2019 FRI
PeriNatal Yoga by Connie Rollins This workshop series will empower and support the student into the physical and emotional journey of early motherhood. Intelligently sequenced classes will offer strength and stability to the female body in this time of physical transformation. Emphasis on breath awareness connects mind to body and awaken her innate feminine wisdom. Every workshop concludes with a topic discussion that will provide knowledge and awareness on various aspects of pregnancy, birth, and postbirth. Through this work we sow the seeds of confidence and grace as we enter some of the most challenging and memorable times of our lives. As a mother of a one year old, I firmly believe that my yoga practice helped prepare me for pregnancy, childbirth and the fourth trimester. Nothing was perfect and yet everything is all right! In the second trimester of my pregnancy I trained and became certified with Cat Allen of Poppy Perinatal Yoga School. The experience was transformational and instilled in me the passion to share my yoga so that we may grow and thrive together as a mama tribe! Location: YogaWorks Heights Dates: May 4th, Jun 1st, Jul 6th, Aug 3rd, Sep 7th, Oct 5th Time: 1:30 - 3 pm Price: Single Drop in $25 3 Workshop pass $70 Series- 6 Workshop pass $130 MAY. 4th EMPOWER \| Build a prenatal practice that trains you for labor. In this workshop we will learn to trust our strength and explore asana modifications that empowers us to focus on what we CAN do. JUN. 1st AWAKEN \| Heart opening themed class to foster courage and awaken our maternal intuition. Chest and shoulder opening is also great for mindful posturing in pregnancy and postpartum. JUL. 6th NOURISH \| Feed your spirit and your baby with nourishing breath. AUG. 3rd GROUNDING \| Stay rooted in your truth during a time of great change and uncertainty. SEP. 7th EQUANIMITY \| Cultivate mental clarity and physical stability to overcome anxieties of birth and beyond. OCT. 5th REVITALIZE & RESTORE \| Werk it and let it go. Heat building physical practice followed by restorative yoga.	Heights, TX	May 4, 2019 SAT
Lead to Inspire Mentorship by Roberta Paixao Cortes Calling All Yoga Teachers, Are you feeling like your teaching has reached a personal plateau? Are you in search of inspiration in your teaching? Would you like personal mentorship and further growth in your teaching? Are you wondering what's next as a yoga teacher? Further develop and hone your teaching skills under the guidance and mentorship of Heidi Lehto, Kiva Davis, and Roberta Paixao Cortes. This 4 week program is designed to reignite your spark, identify your blind spots, refine and hone your teaching skills and re-acquaint you with your personal power as a yoga teacher. The program consists of: -training sessions with each trainer focused on practical teaching skills- specifically assisting, presence and delivery of cues, teaching with feedback, general sequencing principles, and discussion of yoga philosophy. -homework and practice work -one-on-one 20 hour mentorship with trainer to identify personal teaching development plan for the 300 hour Bridge program. The Lead to Inspire Mentorship Program hours can be used for 70 continuing education (CEC) credits with Yoga Alliance and may be applied to YogaOne's RYT 300 program to earn your RYT 500 hour certification as a yoga teacher, a critical step to becoming an E-RYT under the Yoga Alliance guidelines. Who should apply? Any current yoga teacher who is a graduate from any RYT 200 hour program. Cost: $750 Mentorship. No refunds, no exceptions. 30% discount for YW Teachers & Employees and 15% discount for Y1 and YW TT alumni Dates & Times:* Thursdays & Fridays: 5:30pm - 9:30pm Saturdays: 12pm - 8pm Thursday, May 9 Friday, May 10 Saturday, May 11 Thursday, May 16 Friday, May 17 Saturday, May 18 Thursday, May 23 Thursday, May 30	Midtown, Houston, TX	May 9 - 30, 2019 THU
Move and Restore with Sound by Dan Houston Get ready to move your conscious awareness inward, restore fully, and then connect with the larger conscious world around you. Our session will conclude with a community-centered meditation. This experience is designed for all bodies and experience levels. with Dan Houston, John Tran, and Saumil Manek Location: YogaWorks Heights Date: May 10th, 2019 Time: 7:30 - 9 pm Price: $30* Register by Sunday May 5th for $5 discount	Heights, TX	May 10, 2019 FRI
Honoring the Journey by Whitney Collins Pregnancy can be a very exciting time! And it can often feel like you're navigating through a sea of unknowns full of well intended advice and more information than anyone could wrap their brain around. A prenatal yoga practice can be a powerful tool to help remain physically active as well as calm the mind and get into a better communication with your changing body and growing baby. In this workshop you'll learn how to safely modify your yoga practice throughout pregnancy so that you feel empowered to continue or develop your practice with confidence. Students can expect a supportive and open environment with compassionate instruction to find and strengthen your connection to your innate creatrix power! Instructor: Whitney Collins Location: YogaWorks the Woodlands Date: May 11 Time: 3 - 4:30 pm Price: $30 or $80 for 3 workshop series!* *Register by May 4th for $5 off single or $10 off the series Workshop series May 11th - Honoring the Journey June 8th - Practice to Nurture July 13th - Yoga to Support Labor & Birth	The Woodlands, TX	May 11, 2019 SAT
Partner Yoga by Zev Ramos This workshop is ideal for anyone that wants to connect and have fun as we stretch and strengthen the body with a partner. Using gentle pressure, body weight, and skillful touch, we will work one on one to maximize our stretching and perfect our alignment in traditional hatha and peak yoga postures. Working with a partner helps you to open your body more deeply than you could alone, for optimal benefits. In this invigorating workshop, you’ll: • Practice a series of doubles yoga poses where you balance, counter-balance and co-create the posture • Learn partner-assisted stretches, enabling you to stretch farther than you could on your own APPROPRIATE FOR ALL LEVELS. NO YOGA EXPERIENCE IS NECESSARY! Please bring a yoga mat, towel and bottle of water. Date: Saturday May 18th Time: 1:30pm - 3:00 pm Price: $25 per person (no partner necessary)	Heights, TX	May 18, 2019 SAT
YogaTriangle by Amanda Field Want to learn how to integrate the YogaTriangle into your yoga practice? Do you love props? This workshop is for you. Join 500 ERYT and MFR trained yoga student and teacher, Amanda Field, on a 90 minute workshop in a asana-based exploration into using the YogaTriangleTM to enhance your yoga practice, learn some functional fascial release techniques, and find some new fun ways to explore your practice! Instructor: Amanda Field Location: YogaWorks Midtown Date: Saturday May 18th Time: 10:30 am - 12 pm Investment: $75* *and you take the YogaTriangle props home with you!	Midtown, Houston, TX	May 18, 2019 SAT
Flight Club by Jennifer Brown Learn how to get upside down in a safe and fun environment. No need to be intimidated, we are all students! Learn the tools needed to get stronger, more flexible, and the courage to get upside down. Instructor: Jennifer Brown Location: YogaWorks Woodlands Day: Saturday Time: 12 - 1:30pm Investment: $25* Register two weeks early for a $5 early bird discount! Dates:* May 18th June 29th August 10th September 28th November 2nd	The Woodlands, TX	May 18, 2019 SAT
Practice to Nurture by Whitney Collins A woman's body undergoes wonderful and dramatic change throughout pregnancy- we are growing and literally holding space for new life! Often, this can lead to discomfort, pain and downright strange symptoms. While it's all part of the process, yoga can help to offer relief for some of the common complaints women have as they journey through this season. In this workshop we'll explore restorative poses and moves that can help mamas-to-be get out of discomfort and in tune with their pelvis, low back, hips and shoulders! Instructor: Whitney Collins Location: YogaWorks the Woodlands Date: June 8th Time: 3 - 4:30 pm Price: $30 *Register by June 1st for $5 discount	The Woodlands, TX	Jun 8, 2019 SAT
Flight Club by Jennifer Brown Learn how to get upside down in a safe and fun environment. No need to be intimidated, we are all students! Learn the tools needed to get stronger, more flexible, and the courage to get upside down. Instructor: Jennifer Brown Location: YogaWorks Woodlands Day: Saturday Time: 12 - 1:30pm Investment: $25* Register two weeks early for a $5 early bird discount! Dates:* May 18th June 29th August 10th September 28th November 2nd	The Woodlands, TX	Jun 29, 2019 SAT

Bellaire

About the studio

STUDIO AMENITIES

Directions

Parking

Class Packages

1 Class

10 Classes

Memberships

14 results match the search

First time trying yoga?

Bellaire

About the studio

STUDIO AMENITIES

Directions

Parking

Class Packages

1 Class

10 Classes

Memberships

Houston Membership

National Membership

Houston Membership

National Membership

14 results match the search

First time trying yoga?