Brookhaven

2700 Apple Valley Rd
Atlanta, GA 30319
brookhaven@yogaworks.com | (404) 860-1732

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About the studio

Our Brookhaven studio is a bright beautiful space with amazing natural light and a large patio perfect for warm weather seasons. Plus, there is plenty of free parking adjacent to the studio.

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2700 Apple Valley Rd, Atlanta, GA 30319

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Our studio offers plenty of free parking in a dedicated surface lot.

To enter the studio, walk up the ramp by Arnette's Chop House, enter the building and find the studio down the hallway on the right.

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Access all 60+ YogaWorks and 7 Yoga Tree studios.

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TEACHERS

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Ashlee Ramsey-Borunov

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Dunwoody / Brookhaven

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Ashley Lorenzo

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Old Fourth Ward / Dunwoody / Buckhead / Brookhaven

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Bess Chambliss

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Brookhaven

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Caryn Bowles

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Dunwoody / Brookhaven

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Channing Hixon

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Old Fourth Ward / Brookhaven

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Erin Borenstein

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Dunwoody / Brookhaven

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Heather Correa

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Dunwoody / Brookhaven

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Jen Fleming

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Old Fourth Ward / Brookhaven

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Jessica Calderon

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Dunwoody / Brookhaven

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Jessie Biser

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Dunwoody / Brookhaven

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Joanna Wilson

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Brookhaven

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JuMin Chien

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Old Fourth Ward / Brookhaven

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WORKSHOPS

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Workshop Name	Workshop Location	Workshop Date Time
Yoga for Kids \| Online Live Stream Workshop Series by Sheila French This workshop will be presented as a Zoom online live stream training. Please register through this listing. Upon the completion of your registration, you will be sent a link to the live stream training via an enrollment confirmation email. For information about how to link and join a Zoom workshop (aka meeting), click the link below: *How to Join a Zoom Online Live Stream Workshop* *How to Display the Workshop on a TV or Preferred Display Device* ~~~ Join us for a fun, loving, and playful yoga class specially designed for 7-14-year-olds. Yoga for Kids fosters creativity, cooperation, and confidence while promoting self-awareness, self-esteem, and ultimately, self-love. *Suitable for school-aged children, ages 7-14. For exceptions, contact the teacher, Sheila French, directly at sheilafrench@gmail.com. ~~~* Yoga for Kids Online Live Stream Workshop Series Sheila French July 9, 16, 23, 30 Four Thursdays \| 9:30-10:30 am PDT $15 single class \| $48 for 4 classes* ** Registrants will be sent the workshop's Zoom link and password upon registration via receipt email. If you do not see a receipt email in your inbox, check your Junk/Spam folder. ~~~* Sheila French has a strong passion for both yoga and education. As a 28-year elementary school teacher in the Palo Alto Unified School District and 200-hour certified yoga instructor, Sheila has created a class that blends her two passions: yoga and children. Your child will be pleased with her playful and engaging energy—perfect for youth and beginners. ~~~ Workshop Return Policy Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event. **ENROLLMENT NOTE: Single session price registration for this training is not available through the mobile app. Please visit YogaWorks.com/workshops to register at the advance price.	Offsite	Jul 9 - 30, 2020 THU
Chakras: Opening the Seven Seals of Consciousness \| Online Live Stream Workshop by Carolina Goldberg In alignment with current health climate concerns and related stay-in-place mandates, this workshop has been scheduled as a Zoom online live stream workshop. Interested students: Please register through this listing. Upon registering, you will receive a receipt with the Zoom link & password for this workshop. Please make sure your email address is correct. If you do not receive this information, check your spam folder. For information about how to link and join a Zoom workshop (aka meeting), click the link below: How to Join a Zoom Online Live Stream Workshop How to Display the Workshop on a TV or Preferred Display Device ~~~ This interactive workshop is designed for anyone seeking a deepening in chakra work and self-mastery. By opening seven seals of consciousness (the seven chakras), you will leave this workshop feeling rejuvenated and full of life. This work stimulates the intellect, physical body, energy body, as well as your soul. What to expect: Part One: We will enjoy a lecture on how the chakras work, what they represent, how we can access them, and how to clear energy that may be hindering your self-mastery. Part Two: During the practice and transmission, we will go over how to open the seals and what to expect. You will be provided an informational handout for review and then we’ll delve into the practice itself. Part Three: We will conclude with a guided meditation. This is a time for you to integrate and receive. Following our meditation, there will be time for discussion and questions. This workshop is suitable for anyone who is interested in spirituality and metaphysical work. Students should have, at least, a minimal understanding of the chakra system and arrive with an intent to ignite the three-fold flame of Divine Will, Wisdom and Love. Chakras: Opening the Seven Seals of Consciousness Carolina Goldberg Saturday, July 11, 2020 11am-2pm Pacific $55 Carolina Goldberg has been teaching Yoga for the last twenty years. She found yoga in 1997, with Maty Ezraty and Lisa Walford. She is Reiki Master Level 4 practitioner, healer, psychic and a mystical shaman, working on the metaphysical side. Caroline helps clients break free from self imposed limitations to help them find ultimate freedom and happiness.	Offsite, CA	Jul 11, 2020 SAT
Therapeutic Yoga for Stress - Part Two: Low Back, Hips, & Sacrum \| Online Live Stream Workshop by Dani Ibarra In alignment with current health climate concerns and related stay-in-place mandates, this workshop has been rescheduled as a Zoom online live stream workshop. Interested students: Please register through this listing. Upon registering, you will receive a receipt with the Zoom link & password for this workshop. Please make sure your email address is correct. If you do not receive this information, check your spam folder. For information about how to link and join a Zoom workshop (aka meeting), click the link below: How to Join a Zoom Online Live Stream Workshop How to Display the Workshop on a TV or Preferred Display Device ~~~ In this self-care workshop, we will explore ways to open and decompress the low back, hips and sacrum. You may be experiencing more pain and discomfort in these areas due to the emotional trauma and stress we are all facing at this time. Our fearful emotions get trapped in the body and manifest as pain, tension and tightness. Many of us are also working from home and out of our regular routine. A combination of these circumstances will eventually have an overall effect on our physical and mental well-being. This workshop will consist of therapeutic yoga, functional movements, somatic movements and breath inspired dynamic movements to increase range of motion in the hips and spine. You will learn different breathwork techniques to help ease the nervous system when feeling stressed and anxious and we’ll end with a yoga nidra meditation that will leave you feeling steady and at ease. This practice is appropriate for all ages and levels and especially for teachers looking to modify a practice for their students. I hope to see you on your mat and I look forward to practicing online with you. This workshop comes with a 10 min practice take away so you can incorporate some easy stretches at home on your own. Therapeutic Yoga for Stress - Part Two Low Back, Hips, & Sacrum Online Live Stream Workshop* Dani Ibarra Sunday, July 12, 2020 11am-1pm Pacific Sliding scale: $25 / $45 / $65** Registrants will be sent the workshop's Zoom link and password upon registration via receipt and enrollment confirmation email. If you do not see a registration confirmation email and/or receipt in your inbox, check your Junk/Spam folder. Due to varying financial circumstances, we’re currently offering sliding scale pricing for some of our workshops. Please choose the price that works for you. Your funds go towards supporting your teachers and studios. $25 \| Discounted Price* $45 \| Regular Price $65 \| Sustainer Price Dani Ibarra is a certified Yoga Therapist recognized by the International Association of Yoga Therapy and creator of The Yoga Remedy Teacher Training. She is a senior YogaWorks trainer and has been leading workshops, retreats and trainings since 2008. Dani loves helping her students live more comfortably in their body and playing a small part in their personal journey towards healing, self-discovery and transformation. Other certifications include E-RYT 500, FRC Mobility Specialist, Urban Zen, Yoga Tune Up, Advanced Reiki, Reconnective Energy Healer and Mom	Offsite, CA	Jul 12, 2020 SUN
The Power of Meditation with Mantra and Japa \| Online Live Stream Workshop by Jeanne Heileman In alignment with current health climate concerns and related stay-in-place mandates, this workshop has been rescheduled as a Zoom online live stream workshop. Interested students: Please register through this listing. Upon registering, you will receive a receipt with the Zoom link & password for this workshop. Please make sure your email address is correct. If you do not receive this information, check your spam folder. For information about how to link and join a Zoom workshop (aka meeting), click the link below: How to Join a Zoom Online Live Stream Workshop How to Display the Workshop on a TV or Preferred Display Device ~~~ Vibration exists in every living being and thing. These vibrations affect us, even at the subtlest level. This ripples into our mind and energy, into our emotions, actions and our destiny. When we change our internal vibration, we can change our life. The use of Mantra applies the vibration of Sanskrit sounds to the voice and eventually the mind, to change current reverberations helping one reach their greatest possibility. This is a powerful realization that the ancient yogis learned and still practice. In this workshop, students will learn the skill of Mantra through a variety of techniques. Each method will include information and time for meditation to feel the pulsations. We will end chanting one of the two powerful, unlocked Mantras from the ancient Vedas. It is known that these two Mantras have the magic to bring healing and change one's karma. - Practice with a variety of Bijan Mantras to determine the one best for your personal practice - Feel the power from Mantras used for mediation and concentration - Acquire the skill of Japa Meditation, the constant repetition of a mantra, and how to use Mala Beads - Chant the two, magical, and unlocked Mantras from the Vedas which carry vibratory power to change one’s life. This workshop is accessible to ALL yogis, including those who cannot do asana. Chairs will be available for those who are unable to sit on the floor. Some simple movements will be offered, accessible for most body types. Mala beads are suggested, and not required, for participation. The Power of Meditation with Mantra and Japa Saturday, July 18, 2020 11:00 – 2:00 pm PST Sliding scale: $39 / $59 / $79** Registrants will be sent the workshop's Zoom link and password upon registration via receipt and enrollment confirmation email. If you do not see a registration confirmation email and/or receipt in your inbox, check your Junk/Spam folder. Due to varying financial circumstances, we’re currently offering sliding scale pricing for some of our workshops. Please choose the price that works for you. Your funds go towards supporting your teachers and studios. $39 \| Discounted Price* $59 \| Regular Price $79 \| Sustainer Price Jeanne Heileman, MA, 500-ERYT, is a ParaYoga Certified Level II instructor, a Senior YogaWorks Educator, and Founder of Tantra Flow Yoga™. She brings over 30 years of yoga practice to her teaching of asana, Ayurveda, mindfulness, with the added focus of the poses’ energy. She specializes in discovering the needs of individuals and gently guides each to their own grace and balance. www.jeanneheileman.com	Offsite, CA	Jul 18, 2020 SAT
Thai Yoga Partner Workshop by Reg Hunter This workshop will be presented as a Zoom online live stream training. Please register through this listing. Upon the completion of your registration, you will be sent a link to the live stream training via an enrollment confirmation email. For information about how to link and join a Zoom workshop (aka meeting), click the link below: *How to Join a Zoom Online Live Stream Workshop* *How to Display the Workshop on a TV or Preferred Display Device* ~~~ Thai Yoga is a blend of assisted stretching and therapeutic massage techniques that promote peaceful connection, gentle compassion, and deep relaxation. You will learn Thai Yoga Massage techniques in the comfort of your own home through observation, demonstration, and practice! You'll practice skills you can employ again and again with a partner. Reg will guide you through an experience you'll remember for a lifetime! o Join with your significant other, yoga partner, roommate, or friend! o This workshop is for everyone and no yoga experience is needed. o Wear comfortable clothing and each partner will need a yoga mat, blanket and a pillow. All levels are encouraged and welcomed. ~~~ Thai Yoga Partner Workshop Online Live Stream Workshop* Reg Hunter July 25 Saturday \| 4-6 PM EDT Sliding Scale Pricing (Per Couple): $50 Community \| $70 Standard \| $90 Sustainer* Registrants will be sent the workshop's Zoom link and password upon registration via receipt and enrollment confirmation email. If you do not see a registration confirmation email and/or receipt in your inbox, check your Junk/Spam folder. One enrollment applies to two individuals. Due to varying financial circumstances, we’re currently offering sliding scale pricing for some of our workshops. Please choose the price from below that works for you; you will be given the choice of all three price options when you register for the workshop. Your funds go towards supporting your teachers and studios. $50 per couple: Discounted price $70 per couple: Full price $90 per couple: Sustainer price ~~~ Reg Hunter is an experienced yoga teacher and certified Thai Yoga Bodywork practitioner. Workshop Return Policy** Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.	Offsite	Jul 25, 2020 SAT
Gaining Perspective: Refining Postures & Working with Injury \| Online Live Stream 15-Hour Teacher Training by Joan Hyman This workshop will be presented as a Zoom online live stream training. Please register through this listing. Upon the completion of your registration, you will be sent a link to the live stream training via an enrollment confirmation email. For information about how to link and join a Zoom workshop (aka meeting), click the link below: *How to Join a Zoom Online Live Stream Workshop* *How to Display the Workshop on a TV or Preferred Display Device* ~~~ Join Joan Hyman for a three-day clinic designed for both teachers and practitioners looking to increase their knowledge of asana by understanding correct alignment and how to use props to support postures and prevent injury. Teachers will gain confidence in refining instruction, sequencing, and gaining an understanding of asana in a deeper way to adjust to their own individual needs and those of students. Practitioners will deepen their understanding of alignment to optimize their experience and help to gain longevity and insight in the practice. By studying anatomy in certain poses, we will address how to stack bones to allow the muscles to work in an optimal way to enable our bodies to work efficiently and prevent injury. We will slowly climb up each platform of the body and refine each section to create stability and support in vulnerable places like the knees, lower back, and neck. Joan will open with a brief discussion of the anatomy of the bones and muscles that support each section before moving into a workshop style practice using wall space and props to help to align the bones and teach how to engage deeper muscles needed to support specific joints. We will also look at different bodies and point out areas that are dull (tamasic) or overworked (ragasic) and teach how to find balance (sattvic) in these areas. Gain an understanding on how to work with props and wall space to align from the inside out so the postures can teach you how good you can feel in your body! DAY 1 Working with the feet & lower legs to protect the knees Friday 7/31, 12-4pm DAY 2 Using the legs & hips to protect the lower back Saturday 8/1, 12-4pm DAY 3 Protecting the neck by understanding the shoulder girdle Sunday 8/2, 12pm – 4pm Students will also receive a link for three 90-minute livestream practices with Joan to help integrate these principles after the training is complete. Gaining Perspective: Refining Postures & Working with Injury* 15-Hour Teacher Training Joan Hyman July 31st-August 2nd, 2020 Friday 7/31, 12-4pm Saturday 8/1, 12-4pm Sunday 8/2, 12-4pm $300 full weekend, $125 single day Joan Hyman spent fifteen years as a distinguished YogaWorks Senior Teacher before bringing her expertise to Wanderlust as the Director of Teacher Trainings in 2016. Now, with over twenty years’ experience leading retreats, trainings, and international workshops, Joan continues to travel the globe leading her own signature trainings. In addition, Joan partners with yoga schools in various corners of the world on their teacher training programs. A leader in the Los Angeles yoga community, Joan’s open-hearted approach to teaching yoga keeps both her inner spirit and her students continuously evolving.	Offsite, CA	Jul 31 - Aug 2, 2020 SAT, SUN, FRI
30-Hour Yin Yoga Immersion & Teacher Training \| Online Live Stream Training by Christy Brown This workshop will be presented as a Zoom online live stream training. Please register through this listing. Upon the completion of your registration, you will be sent a link to the live stream training via an enrollment confirmation email. For information about how to link and join a Zoom workshop (aka meeting), click the link below: *How to Join a Zoom Online Live Stream Workshop* *How to Display the Workshop on a TV or Preferred Display Device* ~~~ This 30-hour online live stream course is intended for those who wish to teach Yin Yoga, as well as for anyone who wishes to be immersed in the profound benefits of this meditative, therapeutic and philosophically-rich practice. This course includes a 10-hour, supervised, personal project (in accordance with Yoga Alliance specifications). Combining Indian Yogic, Chinese Taoist, and Indian/Tibetan Buddhist philosophical lineages, Yin Yoga encompasses a vast, holistic approach to health and well-being of body, mind, and spirit. Topics: • Modern & ancient roots of Yin Yoga • Yin Yoga practice & sequencing • Meditation & Pranayama • Anatomy (including Paul Grilley's Anatomy DVD series) • Yogic, Taoist & Buddhist philosophy • Meridian & Chakra theories from ancient Chinese medicine • Nadis, Chakras, and Koshas of the Ayurvedic Indian system • Therapeutic applications • Injuries & Special Needs modifications • Teaching practice • The Business of Yin Yoga READING LIST: *Yin Yoga & The Art of Letting Go, by Christy Brown (order here: christybrownyoga.com/yin-yoga-the-art-of-letting-go) Yin Yoga: Principles & Practice, by Paul Grilley Insight Yoga, by Sarah Powers Tao Te Ching, by Lao Tzu: An Illustrated Journey, Translated by Stephen Mitchell "I have complete confidence in Christy's sensitive and skillful ability to teach teachers the nourishing practice of Yin Yoga."* —Sarah Powers, internationally-renowned yoga teacher and author of Insight Yoga This course qualifies for Continuing Education credit for those registered with the Yoga Alliance. Complete details on yogaworks.com. ~~~ 30-Hour Yin Yoga Immersion & Teacher Training* Online Live Stream Training Christy Brown August 3 • August 10 • August 17 • August 24 • August 31 Mondays \| 2-6 pm PDT $550 \| $499 until July 3* **** $150 deposit This training includes 10 supervised self-study hours and 20 in-class training hours. Registrants will be sent the workshop's Zoom link and password upon registration via receipt and enrollment confirmation email. If you do not see a registration confirmation email and/or receipt in your inbox, check your Junk/Spam folder. If you have placed a deposit, the Zoom link and password will be sent to you upon payment of the balance. Full payments, deposits and remaining balances can be purchased online. ~~~ Christy Brown, E-RYT 500** has studied in India with K. Pattabhi Jois (Ashtanga Yoga) and S.N. Goenka (Vipassana meditation) and in the U.S. with Sarah Powers, Paul Grilley and H.H. the Dalai Lama. Combining mindfulness, breath and alignment, Christy weaves an invigorating yet calming, centering yet expanding exploration of Self through asana—dedicated to social justice and highest wellbeing of the Earth and all beings. Christy began teaching yoga in 2000 and currently leads weekly live stream classes, Yin Yoga immersions/teacher trainings, and Yoga Works 200- and advanced 300-hour (as a mentor) teacher trainings. Website: *christybrownyoga.com* Facebook: @Christy-Brown-Yoga *With online registration, you are reserving one spot in the training. To reserve for additional students, please contact the studio where the training will be held.* Workshop Registration/Return Policy Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event. **ENROLLMENT NOTE: The advance price for this workshop is not available through the mobile app. Please visit YogaWorks.com/Workshops to enroll at the advance price.**	Offsite	Aug 3 - 31, 2020 MON
The Yoga Remedy: A Therapeutic Approach to Yoga 25-Hour Teacher Training \| Online Live Stream Training by Dani Ibarra This workshop will be presented as a Zoom online live stream training. Please register through this listing. Upon the completion of your registration, you will be sent a link to the live stream training via an enrollment confirmation email. For information about how to link and join a Zoom workshop (aka meeting), click the link below: *How to Join a Zoom Online Live Stream Workshop* *How to Display the Workshop on a TV or Preferred Display Device* ~~~ We are a stressed culture that sits longer, commutes longer, and looks down at our phones and computers way longer than we should. Stress and anxiety are at an all-time high and we can all benefit from slowing down and learning ways to take better care of ourselves. This program, formerly known as The Therapeutic Experience, will provide individuals with a wider base of knowledge on how to create a healing and safe practice. We will cover anatomy of the hips, back and shoulders, and gain a deeper understanding about body mechanics and mobility. Injury management is a large part of this training and we will speak extensively about modifications and how to work with several injuries at once. This training empowers the demographic of students who are not quite ready to step into a level one class due to injury, condition or age, but still want to practice yoga and gain the benefits. What to expect: Over 150 variations and modifications of therapeutic and restorative postures Functional movement and mobility work to strengthen joint function and increase range of motion Ball work for myofascial release Anatomy break down of the hips, shoulders and spine A complete injury management guide listing which postures to practice and which postures to avoid based on specific injuries and conditions A fresh new perspective on how to look at the body Many tips to help refine your teaching skills More confidence and less fear working with injuries and special conditions Ability to adapt this information to any other class level you teach Exploration on how to create a safe and inviting space A beautiful, detailed manual Students are required to take three therapeutic classes with Dani Ibarra prior to the training. If students are unable to attend live classes, they can watch Dani's YouTube videos (search Purewave Dani Ibarra) or watch her videos at MyYogaWorks.com. ~~~ The Yoga Remedy: A Therapeutic Approach to Yoga 25-Hour Teacher Training Online Live Stream Training* Dani Ibarra August 6-9, 2020 Thursday-Sunday \| 9 am-2:30 pm PDT $550** Registrants will be sent the workshop's Zoom link and password upon registration via receipt and enrollment confirmation email. If you do not see a registration confirmation email and/or receipt in your inbox, check your Junk/Spam folder. Due to varying financial circumstances, we’re currently offering sliding scale pricing for some of our workshops. Please choose the price from below that works for you; you will be given the choice of all three price options when you register for the workshop. Your funds go towards supporting your teachers and studios.* $499 \| Discounted price $550 \| Full price $599 \| Sustainer price ~~~ Dani Ibarra (C-IAYT, E-RYT 500, FRC Mobility Specialist, Senior YogaWorks Trainer/Mentor, Urban Zen, Yoga Tune Up, Advanced Reiki, Reconnective Energy Healer, Mom) is a certified Yoga Therapist recognized by the International Association of Yoga Therapy and creator of The Yoga Remedy. She has been teaching yoga since 2003 and has been leading workshops, retreats and teacher trainings with YogaWorks since 2008. This training was developed from her 25+ years of practice and experience working with many different injuries, including her own struggles with lower back and sciatic pain. She loves helping her students live more comfortably in their bodies and playing a small part in their personal journey towards healing, self-discovery and transformation. Website: daniibarra.com Instagram: @daniibarrayoga Facebook: @DaniIbarraYoga ~~~ *Testimonials* “The most impressive training I’ve done in years! As a YogaWorks Certified Instructor, Post ReHab Certified Strength Coach and Level 2 & NeuroStrength MELT instructor, this training gave me incredible insight from the loving and compassionate perspective of yoga. Dani was incredibly generous with her knowledge and I came away with classes full of material to use with my regular yoga classes as well as my self care and MELT classes. Her manual is great! Her knowledge in this field is voluminous but my biggest impression is the love, compassion and insight she has for people in pain. Her knowledge and ability to modify for people in pain is very impactful to those in pain, as well as those of us trying to help our students who are in pain. Hoping an encore comes soon!” –Jackie Fields “In November 2018, I took Dani Ibarra’s Therapeutic Training. It was an incredibly powerful experience for me and has opened up a whole new way to work with my own body in my practice as well as with yoga students when I teach. I currently incorporate therapeutic movement and knowledge in every class I teach and even in my personal Ashtanga Practice. To begin, Dani’s ability to explain the movement of the human body is nothing less than brilliant. In her teaching she has the ability to convey the human anatomy that makes learning it accessible to every personality and every type of student. I am a visual learner and her system that allows you to see and even feel the attachments of the muscle to bone gave me an expanded understanding of the anatomy. From her many years of experience you know that she has developed a unique system that can accommodate any student in a room. I love the way she not only teaches movement but also how to successfully construct and sequence a therapeutic class. This training has it all, a great manual, powerful visuals and amazing teacher.” –Leith O’Leary, Bodytalk practitioner, Advanced Reiki Practitioner, ERYT 500, mom ~~~ *Workshop Return Policy* Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event. ~~~	Offsite, CA	Aug 6 - 9, 2020 FRI, SAT, SUN, THU
Pilates 101: Back to Basics \| Online Live Stream Workshop by Celia Polyzou In alignment with current health climate concerns, this workshop has been scheduled as a Zoom online live stream workshop. Interested students: Please register through this listing. Upon registering, you will receive a receipt with the Zoom link & password for this workshop. Please make sure your email address is correct. If you do not receive this information, check your spam folder. For information about how to link and join a Zoom workshop (aka meeting), click the link below: How to Join a Zoom Online Live Stream Workshop How to Display the Workshop on a TV or Preferred Display Device ~~~ Join Celia Polyzou for an introduction to Pilates! Learn how to isolate and feel the correct muscles, improve your form, and deepen your core connection. We will deconstruct and dive deeper into the most foundational Pilates exercises. Expect a slow and challenging sequence centered around controlled movements, with extra attention to details. This workshop is ideal for those who wish to gain a better understanding of Pilates fundamentals and enhance their practice, but all students are welcome. Pilates 101: Back to Basics Celia Polyzou Sunday, August 23, 2020 11am-1pm Pacific Sliding scale: $25 / $45 / $65 $25 - Discounted Price* $45 - Regular Price $65 - Sustainer Price Due to varying financial circumstances, we’re currently offering sliding scale pricing for some of our workshops. Please choose the price that works for you. Your funds go towards supporting your teachers and studios. Celia Polyzou* completed her 200hr Yoga, 100hr Mindfulness Meditation and 500hr Comprehensive Pilates Teacher Trainings in Los Angeles, CA. She is currently working toward her 300hr Yoga certification with Noah Mazé.	Offsite, CA	Aug 23, 2020 SUN
Placeholder; Not A Workshop Event by TBD TBD Placeholder; not a workshop event.	Offsite	Dec 30, 2021 THU