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200 hour Yoga Teacher Training - FALL 2018
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Camille Moses-Allen
This foundational program will advance your practice, acquaint you with the many layers of yoga, build your confidence and help you find your voice.
If you aspire to teach, you're in good company: Since the start of our training school in 1990, YogaWorks alumni have gone on to become some of the world's most renowned yoga leaders. We want you to master the fundamentals, so completing our program will mark the beginning of your successful career as a yoga teacher.
TRAINING DATES & TIMES
August 25, 2018 - December 16, 2018
Saturdays & Sundays 9:00 a.m. – 6:00 p.m.
Meets the following 9 weekends:
August 25-26
September 8-9 September 22-23
October 6-7 October 20-21
November 3-4
November 17-18
December 1-2
December 15-16
TEACHERS:
Camille Moses-Allen & Emily Lodge
OUR 200-HOUR TEACHER TRAINING CURRICULUM INCLUDES:
• Advanced study of asana (proper alignment, benefits and potential risks)
• Principles of anatomy
• Science and art of sequencing
• Hands-on adjustments
• How to observe bodies
• Informed use of props to improve or modify a posture
• Cultivating your voice
• Confidence-building through practice teaching
• Yoga history and philosophy
• Sanskrit names of postures
• The Business of Yoga
WHAT MAKES YOGAWORKS TEACHER TRAINING UNIQUE?Lineage & Experience: We've refined our comprehensive curriculum over 25 years.
Intelligent Sequencing: Learn the art and science of designing and delivering a safe, dynamic class.
Learn to truly teach: Our program isn't about memorizing and reciting sequences. Instead an emphasis is placed on teaching principles for clearly instructing students bodies into alignment.
Find Yourself: We give you the space and opportunity to find your own teaching style.
Global Recognition: With a legacy that includes today's yoga leaders and over 10,000 alumni, YogaWorks teacher training is respected worldwide.
Yoga Alliance 5 Star Rating
Class Requirement
For the duration of the program, students are required to take 3 classes per week, 1 of which must be with a lead Trainer.
Early-bird price of $2,950 when you pay in full by July 30, 2018. Total cost is $3,150 thereafter.
Payment Plans available off the full price plus a $50 admin fee (50% of tuition must received one week before start date).
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Midtown, MD
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Aug 25 - Dec 16, 2018
SAT, SUN
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NEW FORMAT! 300 hour Yoga Teacher Training, FALL 2018
by
Camille Moses-Allen
300 hour Yogaworks TEACHER TRAINING Do What You Love We have a new format and pricing! You now have the option to take the program in the following 3 parts . . .at your own pace: - Workshop Series
- Apprenticeship
- Practice Teaching
You have 200 hours of training under your mat. You can guide students through an intelligent, effective yoga class. Now it's time to advance your career. Through a dedicated apprenticeship and by participating in professional workshops, our immersive 6-month program will help you hone your unique teaching style and voice. Choose one of the following mentors: Camille Moses-Allen Michelle Cagen Monica Motley Sarah Cook Program Requirements-Completion of the following: - 8 weekend workshops, our immersive 6-month program will help you hone your unique teaching style and voice. (dates below)
- 12 hour practice teach series (dates below)
- 24 hours of mentor group meetings (time/location to be set by mentor)
- Assisting 24 of your mentor's classes (time/location to be set by mentor)
- Taking 24 of your mentor's classes (time/location to be set by mentor)
Tuition:
Full Program (including 6 months of unlimited yoga):
$3,600 paid in full by September 10 / $3,800 thereafter Full Program (not including yoga): $3,100 paid in full by September 10 / $3,300 thereafter Workshop Series Only (150 Hours):
$1,800 paid in full by September 10 / $1,900 therafter
Apprenticeship Only (not including yoga):
$1,000 paid in full by September 10 / $1,100 thereafter
Practice Teaching Only: $300
Payment Plans available based on the full price plus a $50 admin fee (50% of tuition must received one week before start date).
300-Hour Workshop Details
Saturdays & Sundays 9am - 6pm
8-Weekends: October 13-14
November 10-11
December 8-9
January 12-13, 2019
February 9-10
March 2-3
March 23-24
April 6 & 7
Practice Teaching Series (12 Hours) You will choose one of the following two series:
Option A: Four Fridays 6:30-9:30pm at Midtown:
Dec 7, Jan 11, Feb 8, Feb 15
Option B: Four Saturdays 9:30-12:30pm at Midtown:
Dec 15, Jan 19, Feb 16, March 16 What makes YogaWorks' 300-hour program stand out? OUR PERSONAL APPROACH
The mentor relationship was originally how yoga was passed down to new teachers and YogaWorks continues this effective learning tradition. - One-on-one mentor relationship to guide you throughout the program and beyond
- Observing and assisting your mentor in class
- A final project designed to help define yourself as a yoga teacher
- Addressing yoga teaching questions and discussions in small group meetings with your mentor and other students
YOUR OPPORTUNITY FOR DEEPER LEARNING
To add to your teaching tool kit, each month you will participate in weekend workshops on a wide variety of teaching topics, which include: - Teaching vinyasa flow and advanced asana
- Practicing hands-on adjustments
- Injury assessment and management
- Understanding restorative yoga and yoga for chronic illness
- Deeper meditation, subtle body and yoga philosophy studies
- Tailoring classes for beginners and pregnant women
- Understanding the business of yoga.
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Midtown, MD
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Oct 13, 2018 - Apr 7, 2019
SAT, SUN
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300 hour Teacher Training, Fall 2018: WORKSHOP only
by
Camille Moses-Allen
Midtown Do What You Love
We have a new format and pricing!
You now have the option to take the program in the following 3 parts . . .at your own pace:
You have 200 hours of training under your mat. You can guide students through an intelligent, effective yoga class. Now it's time to advance your career.
This is Workshop Series only.
8 weekend workshops, our immersive 6-month program will help you hone your unique teaching style and voice. (dates below)
Workshop presenters include: Camille Moses-Allen Heather Seagraves Jennie Cohen Jodie Rufty Lily Dwyer-Begg Martha McAlpine Michelle Cagan Monica Motley Sarah Cook
Saturdays & Sundays 9am - 6pm
8-Weekends: October 13-14
November 10-11
December 8-9
January 12-13, 2019
February 9-10
March 2-3
March 23-24
April 6 & 7 Tuition: Workshop Series Only (150 Hours): $1,800 paid in full by September 10 / $1,900 therafter Payment Plans available based on the full price plus a $50 admin fee (50% of tuition must received one week before start date). What makes YogaWorks' 300-hour program stand out? OUR PERSONAL APPROACH The mentor relationship was originally how yoga was passed down to new teachers and YogaWorks continues this effective learning tradition. One-on-one mentor relationship to guide you throughout the program and beyond Observing and assisting your mentor in class A final project designed to help define yourself as a yoga teacher Addressing yoga teaching questions and discussions in small group meetings with your mentor and other students YOUR OPPORTUNITY FOR DEEPER LEARNING To add to your teaching tool kit, each month you will participate in weekend workshops on a wide variety of teaching topics, which include: Teaching vinyasa flow and advanced asana Practicing hands-on adjustments Injury assessment and management Understanding restorative yoga and yoga for chronic illness Deeper meditation, subtle body and yoga philosophy studies Tailoring classes for beginners and pregnant women Understanding the business of yoga.
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Midtown, MD
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Oct 13, 2018 - Apr 7, 2019
SAT, SUN
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300 hour Teacher Training, Fall 2018: APPRENTICESHIP only
by
Camille Moses-Allen
Midtown
300 hour Yogaworks TEACHER TRAINING - APPRENTICESHIP ONLYDo What You Love We have a new format and pricing! You now have the option to take the program in the following 3 parts . . .at your own pace: Workshop Series
Apprenticeship
Practice Teaching You have 200 hours of training under your mat. You can guide students through an intelligent, effective yoga class. Now it's time to advance your career. Through a dedicated apprenticeship and by participating in professional workshops, our immersive 6-month program will help you hone your unique teaching style and voice. Choose one of the following mentors:
Camille Moses-Allen
Michelle Cagen
Monica Motley
Sarah Cook
- 24 hours of mentor group meetings (time/location to be set by mentor)
- Assisting 24 of your mentor's classes (time/location to be set by mentor)
- Taking 24 of your mentor's classes (time/location to be set by mentor)
Tuition: Deposit: $500 Apprenticeship Only (not including yoga):
$1,000 paid in full by September 10 / $1,100 thereafter
Apprenticeship with Yoga 6 month Membership: $1,550 paid in full by September 10 / $1,650 thereafter Payment Plans available based on the full price plus a $50 admin fee (50% of tuition must received one week before start date). What makes YogaWorks' 300-hour program stand out? OUR PERSONAL APPROACH
The mentor relationship was originally how yoga was passed down to new teachers and YogaWorks continues this effective learning tradition. One-on-one mentor relationship to guide you throughout the program and beyond
Observing and assisting your mentor in class
A final project designed to help define yourself as a yoga teacher
Addressing yoga teaching questions and discussions in small group meetings with your mentor and other students
YOUR OPPORTUNITY FOR DEEPER LEARNING
To add to your teaching tool kit, each month you will participate in weekend workshops on a wide variety of teaching topics, which include:
Teaching vinyasa flow and advanced asana
Practicing hands-on adjustments
Injury assessment and management
Understanding restorative yoga and yoga for chronic illness
Deeper meditation, subtle body and yoga philosophy studies
Tailoring classes for beginners and pregnant women
Understanding the business of yoga.
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Midtown, MD
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Oct 13, 2018 - Apr 7, 2019
SAT, SUN
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300 Hr Training FALL 2018: PRACTICE TEACH ONLY
by
Camille Moses-Allen
PRACTICE TEACH Fridays 6:30-9:30 pm Dec 7, Jan 11, Feb 8, Feb 16 Camille Moses-Allen Tuition: $300
Earn 25 Hours towards YogaWorks 300 Hour Teacher Training Are you a teacher looking to refine your skills under the guidance of a skilled teacher trainer? If you have graduated from a Yoga Alliance 200 hour-training and would like to further your practice and advance your teaching skills, this Practice Teach module is for you! You will: - practically apply the YogaWorks sequencing methodology to your classes
- refine your teaching voice and cueing skills
- work directly with a trainer who will guide you to be the teacher you want to be
This training accounts for 25 hours of the YogaWorks 300-Hour program. You can take this alone, or apply this to your 300-hour program hours. For 200-hour graduates who would like to continue their training and get full credit for the YogaWorks 300-Hour Program, you will be required to complete all remaining modules over the next two years. See below for complete 300-hour Modular Format schedule.
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Midtown, MD
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Dec 7, 2018 - Mar 16, 2019
FRI, SAT
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Candlelight Yin Yoga
by
Heather Winer
Friday December 14th, 2018 7:30 - 9:00 PM Cost: $30
Severna Park Studio
160 Governor Ritchie Hwy Severna Park, MD 21146 800.336.9642 X15Yin Yoga is a deep, meditative, intimate practice. The Yin practice is a peaceful way to encourage relaxation during this busy, stressful time. The practice will be lit entirely by candlelight helping us to balance our emotions, still our minds, and open the deep connective tissues in the body. Yin Yoga is a seated practice that is available to all levels. In this workshop you will: - Learn the History of Yin Yoga
- Understand the Physical and Mental Benefits of a Yin Practice
- Increase your Flexibility & Mobility
- Practice the Ability to Yield & Relax in your poses
- Experience Meditation through Visualization
- Regulate the Flow of Energy in the Body
This workshop consists of a 20 minute lecture, followed by a 60 minute Candlelit Yin practice, and concludes with a 10 minute Guided Savasana. Heather Winer offers her students the opportunity to bring balance and increase vitality through a nurturing, fun, and challenging yoga practice. Her teaching style is calming and precise and allows for the practice of yoga to be accessible to all. Heather is an experienced certified 500 hour yoga teacher.
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
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Severna Park, MD
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Blissful Body
by
Lily Dwyer Begg
Sunday, December 16th, Midtown 1:00 - 4:00 pm Cost: $50 before December 2nd, $60 thereafter
Midtown Studio 107 E. Preston St., Baltimore, MD 21202 800.336.9642 x13 Restorative yoga with Hot Stones and Massage. Take time to slow down, relax, and receive in a pampering afternoon of yoga. Balance your frazzled nervous system, soothe your aching muscles, and quiet your anxious mind in this pampering restorative yoga workshop. Perfect for the type-A power yoga practitioner. Also perfect for your grandma. This workshop is inclusive of all levels of practitioners. We will start with a little bit of chanting and joint mobilization. For the bulk of the workshop, restorative postures are held for extended periods of time while a crew of massage therapists occasionally adorn you with hot river rocks, therapeutic mini massages and aromatherapy. We will finish with Yoga Nidra (“yogic sleep” – a traditional guided meditation during long savasana) to leave you feeling deeply renewed. Peel away the layers of fear, tension, and anxiety and unlock your own creative ocean of bliss. Lily Dwyer Begg has been teaching yoga since 2005. Her work has brought her to teach in yoga studios internationally, to work therapeutically with private clients, to teach for an NBA basketball team, an NCAA diving team, and at the San Francisco Opera and Ballet. As a bodyworker, Lily’s practice is informed by her lifelong understanding of anatomy as a yogini and a dancer and is strong yet tuned-in, therapeutic yet at the same time delightfully pampering. Her work is founded in the scope of Swedish, Deep Tissue, and Sports massage and seeks to help people increase body awareness, unravel longheld body tension patterns that are no longer of service, and discover possibilities for healing, pain reduction, and inner harmony. Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
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Midtown, MD
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Brighter Days: A Winter Solstice Yoga Celebration with DJ WHO at AVAM
by
Jessica Crowley Ambrose
Thursday December 20th, 2018 6:00 - 7:00 Free! But please pre-register (bring your own mat and towel)
American Visionary Art 800 Key Hwy Baltimore, MD 21230
Join YogaWorks and the American Visionary Art Museum as we celebrate the winter solstice. We will move and breathe together to mark the longest night which signals the invigorating return of brighter days. YogaWorks and AVAM are bringing you this FREE yoga workshop on Sunday, December 20th at 6pm led Jessica Crowley-Ambrose. All abilities and skills welcome. Experienced practitioners and novices alike will gather in the Jim Rouse Visionary Center to practice an inspiring salute to the power and fire that binds us.Attendees are asked to bring their own yoga mats and are encouraged to wear the sparkling colors of a winter night sky. After practice, stay and enjoy delicious lite fare that will be provided!The American Visionary Art Museum is located on the eastern side of Federal Hill at 800 Key Hwy Baltimore, MD 21230.
Jessica is devoted to the practice and teachings of yoga. I am dedicated to sharing the spiritual values of life. On the mat, I teach skillful anatomical cueing of the body, movement, and philosophy. I love teaching by way of self discovery, when one unveils what yoga means to the self we are able to then carry forth those learnings to share with others. A cohesive and balanced yoga practice unveils a healthy and holistic transformation of self. I am so thankful for all my teachers whom have refined and inspired me on my journey. Jess teaches at YogaWork's Baltimore. She leads 200 Hour Teacher trainings & 300 Hour Professional Programs for YogaWork's in Baltimore, MD.
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
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Midtown, MD
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CBD Cannabis & Gentle Yoga
by
Carly Bucher
Friday, December 21, 2018 7:30 - 9:30 PM Cost: $40
Federal Hill Studio 1024 Light Street Baltimore, MD 21230 800.336.9642 X11Celebrate the Winter Solstice Full Moon with a relaxing night out! CBD is a legal, non-psychoactive compound found in cannabis. When CBD is combined with yoga, it can create an entourage effect for enhancing healing and relief from pain and anxiety. In this workshop we will: - Discuss the healing benefits of CBD, its forms, and how it can be used
- Practice gentle yoga
- Sample topical CBD products to experience the effects first hand (optional)
- Explore the entourage effect of yoga and CBD
While CBD is available in the YogaWorks boutique, information will also be provided on the process of obtaining a medical cannabis card in MD, allowing students to have access to full spectrum CBD locally. Carly Bucher's love for yoga blossomed back in 2010 upon moving to Baltimore. The physical benefits are what initially brought her to yoga; but the spiritual and meditative qualities of the practice are what kept her coming back. She soon found herself turning to the practice to help her ground and deepen the connection to her spirit and inner peace. Upon deepening her own practice, she felt compelled to share the gift of yoga with others, and was certified a 200 Hour Teacher at Charm City Yoga under Kim Manfredi. Carly is the General Manager of Pure Life Wellness medical cannabis dispensary, and strongly believes in the power of holistic medicine and natural healing. Her classes are calming with focus on linking breath to movement and quieting the mind. Her aim is to help her students clear out the residue of everyday stress in their bodies, and to cultivate more peace and presence on and off the mat.
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
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Federal Hill, MD
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Kundalini By Candlelight
by
Martha McAlpine
Tuesday, January 1, 2019
6:15 - 8:15 PM
Cost: $40
Federal Hill Studio
1024 Light Street, Baltimore, MD 21230
800.336.9642 ext. 11
Let’s Come together as a community and light ourselves up with a kundalini practice by candlelight. Starting with simple poses to warm and open your body, we will move to kriyas of breath and movement, followed by a yoga nidra, or guided meditation, to quiet and balance the brain. From outside to inside you will be lifted, lightened and renewed. How better to enjoy a late winter evening? Bring friends, bring loves, bring yourself, and explore a beautiful evening together. In this workshop you will: - See and shift old habits and patterns of mind
- Build physical strength, mental clarity and a sense of levity
- Practice guided meditation and specific breathe techniques to focus on
- Build a quality of playfulness and curiosity; try it all to a great music playlist
- Bask in moments of deep restorative silliness
- Share practice in community with others in a beautiful candlelit setting
The entire evening is appropriate for everyone...novices, beginners and advanced alike. Martha Wallace McAlpine - a homeschool mama, yogi, cyclist and cook, Martha brings a love of life to all she does. Most recently, after 20 years of practice, 200 and 500 hour teacher trainings, and ten years of teaching, Martha returned to the 200 hr Charm City teacher training to renew what she has learned and taught for years. In the past 2 years she also completed the Spirit Junkie MasterClass with Gabrielle Berstein, Marie Forleo’s BSchool, and ARt of Attention teacher module with Elena Brower, and the Vinyasa Krama ParaYoga teacher training of Red Stryker. She believes modern research paired with ancient traditions make for a rich, interesting, potent present moment. As a lifelong learner she looks forward to sharing her unique perspective and abilities with you. Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
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Federal Hill, MD
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Beginner Series
by
Jessica Crowley Ambrose
Saturdays January 5 - Febuary 2, 2019 1:00 - 3:00 PM Cost: $75
Midtown Studio 107 E. Preston St. Baltimore, MD 21202 800.336.9642 X13The Beginner Workshop is a five week introductory course in yoga. A perfect introduction to the philosophy and postures of yoga. It is designed so that upon completion, students will have acquired a foundation in yoga that will equip them to start sampling other classes and developing their own practice.
The Program: Each class will demonstrate important yoga poses or postures, and introduce the yogic philosophy of Patanjali, a sage and yogi, who was the first person to systematically describe the yogic tradition in written form. He described the practice as consisting of eight limbs. These limbs cover all aspects of life: beginning with a prescribed code of conduct and ending with an individual’s vision of his/her true self.
Jessica Crowley Ambrose “With an extensive background in dance and fitness, I always thought Yoga would be fun and easy. I thought it was hard being a ballerina. It is even harder being a yogi, but the true surprise was the remarkable sense of peace that yoga has brought to my life. I am devoted to the practice and teachings of yoga. I am dedicated to sharing the spiritual values of life. On the mat, I teach skillful anatomical cueing of the body, movement, meditation, and philosophy. I love teaching by way of self discovery, when one unveils what yoga means to the self we are able to then carry forth those learnings to share with others. A cohesive and balanced yoga practice unveils a healthy and holistic transformation of self. I am so thankful for all my loving teachers whom have refined and inspired me on my journey.” Jess teaches at YogaWork's Baltimore. Yoga has been a part of her life for decades. Her passion for yoga has helped her grow kind, supportive, and strong, both on and off the mat. She teaches a full weekly schedule of classes, offers Beginner Yoga Series, Workshop’s, and leads 200 Hour Teacher Trainings & 300 Hour Professional Programs for YogaWork's in Baltimore, MD. Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
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Midtown, MD
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Yoga Fundamentals
by
Stephannie Weikert
Saturdays January 5 & 12, 2019 11:00 AM - 2:00 PM Cost:$120; $100 early bird until 12/22
Fells Point Studio 1807 Thames St. Baltimore, MD 21231 800.336.9642 X12YOGA FUNDAMENTALS | PHILOSOPHY, PRACTICE, APPLICATION Whether you are brand new to yoga or you’ve been practicing awhile, the purpose of Yoga Fundamentals is to establish or deepen your foundation of the complete system of yoga so that you can get the full benefits. Yoga Fundamentals includes: - Essential Philosophy: Discover the 10 principles that sustain personal growth, how to apply them to your physical practice and make them practical in your life off the mat.
- Posture Basics: Learn 21 fundamental postures and modifications, as well as key alignment for each category: standing, forward bending, back bending, and twists.
- Vital Breathing: Understand the therapeutic role of the breath in shifting your practice and your life, and learn 5 transformative breathing techniques.
- Meditation 101: Cultivate the basic skills of mindfulness so that you can be more present in every moment, and discover simple meditation practices for everyday life.
Stephannie Weikert is a Certified Yoga Therapist who helps stressed-out women take charge of their lives and make their mark on the world. Certified by the International Association of Yoga Therapists, she has helped thousands of students learn to use simple, therapeutic yoga to be more present and confident every day with ease. After overcoming stress-related anxiety and depression with yoga herself, Stephannie trained in Integrative Yoga Therapy and has studied with leading teachers including: Elena Brower, Desiree Rumbaugh, Sianna Sherman, Noah Maze, Jillian Pransky, and Max Strom. She is the creator of the transformative online programs Shift Happens and Make Peace with Stress. Learn more at www.stephannieweikert.com
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
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Fells Point, MD
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