The Heights

548 W. 19th Street,
Houston, TX 77008
heights@yogaworks.com | (832) 649-5640

Directions

The studio is located at 548 W. 19th Street and is close to many shops and restaurants. It's across the street from Chase Bank and next door to RIDE Indoor Cycling.

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Adrienne Archidiacono

Teaching Locations

The Heights

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Analee Garcia

Teaching Locations

Uptown / Bellaire / The Heights

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Anna Tran

Teaching Locations

Uptown / Bellaire / The Heights

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Caron LaMay

Teaching Locations

The Heights

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Holly Waters

Teaching Locations

The Heights

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Kristen Sandvig

Teaching Locations

Midtown / The Heights

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Leticia Vu

Teaching Locations

Uptown / The Heights

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Lisa Molin

Teaching Locations

Uptown / The Heights

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Michelle Nguyen

Teaching Locations

The Heights

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Shahrzad Kahkeshani

Teaching Locations

The Heights

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Suzan Zaghmouth

Teaching Locations

The Heights

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Tamika Caston-Miller

Teaching Locations

Uptown / The Heights

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With private yoga lessons, you'll zero in on your goals and get personalized instruction based on your health, body type and lifestyle—and on your time. We'll carefully select one of our expert teachers to craft classes that meet your personal needs.

Students book private lessons for a variety of intentions, such as:

Grasping the basics of yoga (3+ sessions recommended)
Developing confidence to practice in group settings
Tailoring their practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training
Learning to modify a practice while healing from injury
Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain

Receiving one-on-one attention in a private space
Deepening meditation practice
Diving into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana
Exploring yogic philosophy or unfamiliar styles of yoga

Fill out the form below to learn more about private yoga packages and schedule a session.

First time trying yoga?

If you want to do yoga, at any age, weight, or strength level, we welcome you.

Read our helpful guide on which classes we recommend for beginners and what to expect on your first day of class.

Learn More

Handstand Clinic with Jimmy Tran by Jimmy Tran This is a small, semi-private workshop to ensure plenty of individual instruction. The clinic will cover handstand entries and alignment, as well as how to hold handstand away from the wall. Most importantly learn about what is keeping you from finally achieving your handstand. Enroll in a single workshop, 3 workshops at one studio, or all 6 workshops at both studios! Details Studio: YogaWorks Midtown Time: 6:15 pm - 7:45 pm Dates: September 21st, October 12th, November 2nd Studio: YogaWorks Heights Time: 2:00 pm - 3:30 pm Dates: September 29th, October 20th, November 10th Price: Single Drop In $25 3 Workshop Pass (one studio) $70 6 Workshop Pass $120 *Please note we cannot transfer a workshop pass from one studio to another due to the class capacity.	Heights, TX	Oct 20, 2018 SAT
PreNatal + PostNatal Series by Connie Rollins This workshop series will empower and support the student into the physical and emotional journey of early motherhood. Intelligently sequenced classes will offer strength and stability to the female body in this time of physical transformation. Emphasis on breath awareness connects mind to body and awaken her innate feminine wisdom. Each workshop will address the needs of PreNatal and PostNatal yogini. Every workshop concludes with a topic discussion that will provide knowledge and awareness on various aspects of pregnancy, birth, and postbirth. Through this work we sow the seeds of confidence and grace as we enter some of the most challenging and memorable times of our lives. As a mother of a one year old, I firmly believe that my yoga practice helped prepare me for pregnancy, childbirth and the fourth trimester. Nothing was perfect and yet everything is all right! In the second trimester of my pregnancy I trained and became certified with Cat Allen of Poppy Perinatal Yoga School. The experience was transformational and instilled in me the passion to share my yoga so that we may grow and thrive together as a mama tribe! Location: YogaWorks Heights Dates: Oct 6th & 20th, Nov 3rd & 17th, Dec 8th & 15th Time: 2 - 4 pm Price: Single Drop in $30 3 Workshop pass $75 Series- 6 Workshop pass $135 OCT. 20 AWAKEN \| Heart opening themed class to foster courage and awaken our heart’s intuition. Topic Discussion: Functional Alignment to relieve and prevent common aches and discomforts during pregnancy. NOV. 3 NOURISH \| Feed your spirit and your baby with nourishing breath. Topic Discussion: Wholesome nutrition to support wellness and healing. NOV. 17 GROUNDING \| Stay rooted in your truth during a time of great change and uncertainty. Topic Discussion: Learn pelvic floor exercises and how pelvic floor health is essential for a more comfortable pregnancy, easier labor and whole recovery. DEC. 8 EQUANIMITY \| Cultivate mental clarity and physical stability to overcome anxieties of birth and beyond. Topic Discussion: Breathwork and meditation to alleviate stress. DEC. 15 REJUVENATE \| Take the time to refill the cup from which you give. Topic Discussion: Postpartum care to pamper and support the new mama in an important time of healing.	Heights, TX	Oct 20, 2018 SAT
Yoga for Equanimity by Diane Bailey Yoga For Equanimity is a series of four experiential workshops that will assist you in transforming difficult emotions into greater mental calmness. Come and learn from Diane and each other. Using Pranayama, Meditation, Asana Practice, and Cognitive Tools, Diane will help you acquire the skills necessary to create a stable and calm presence in your life. Each workshop is complete unto itself so sign up for one or four or any combination that works for you. Workshop one is recommended to accompany the other workshops but is not mandatory. 9/23/18, workshop one: Using Compassion to ground both your practice and your state of mind. 10/7/18, workshop two: Transforming anxiety and fear into wisdom and ease. 10/21/18, workshop three: Transforming sadness and hopelessness into healing and growth. 11/4/18, workshop four: Transforming anger and rage into positive energy and softening. Led by: Diane Bailey, RN, LPC, RYT 200 Nurse, Psychotherapist, Registered Yoga Teacher Dates: Sundays September 23rd, October 7th, October 21st, and November 4th. Time: 2 pm - 3:30 pm Location: YogaWorks Houston- Uptown Investment: Single Drop in for $25 \| Two Workshops for $45 \| Four workshops for $85	Uptown, Houston, TX	Oct 21, 2018 SUN
Health is Wealth: 3 part series to align body, mind & spirit by Heidi Jacobs Bliss out in this Health is Wealth workshop series, incorporating restorative yoga practice with essential oils to align the body, mind, and spirit. September 16th, workshop one: Practice with oils to relax and restore the physical body. October 21st, workshop two: Practice with oils to restore and support the mind. November 18th, workshop three: Practice with oils to lift our energies and raise our spirits. DETAILS Instructor: Heidi Jacobs Location: YogaWorks Pearland Dates: September 16th, October 21st, November 18th Times: 6:15 pm - 7:45 pm Investment: Single Drop in $25 or 3 pass for $65	Pearland, TX	Oct 21, 2018 SUN
Prenatal + PostNatal Kingwood Series by Whitney Collins This four part series will explore the way yoga practice can support the body for pregnancy, birth, and post-natal recovery. Instructor: Whitney Collins Location: YogaWorks Kingwood Days & Times: Sundays, 2 - 4 pm Dates: September 23rd, October 7th, October 28th, November 11th Price: $30 for single drop in $100 for 4 part series DETAILS 9/23 Modifications for Prenatal Practice Learn how to safely move and support your growing belly in standard yoga classes using basic modifications for each trimester. 10/7 Honor the Journey A more restorative approach covering poses to help alleviate common prenatal issues and discomforts and to ease heart and mind. 10/28 Yoga for Labor and Birth Exercises and poses useful for opening up the body and relaxing the mind leading up to and during the big show! 11/11 Supporting the New Mom Ways to compassionately move back into a yoga practice post birth as well as asana to relieve common pains and discomforts when caring for a new born	Kingwood, TX	Oct 28, 2018 SUN
Partner Yoga by Zev Ramos This workshop is ideal for anyone that wants to connect and have fun as we stretch and strengthen the body with a partner. Using gentle pressure, body weight, and skillful touch, we will work one on one to maximize our stretching and perfect our alignment in traditional hatha and peak yoga postures. Working with a partner helps you to open your body more deeply than you could alone, for optimal benefits. In this invigorating workshop, you’ll: • Practice a series of doubles yoga poses where you balance, counter-balance and co-create the posture • Learn partner-assisted stretches, enabling you to stretch farther than you could on your own APPROPRIATE FOR ALL LEVELS. NO YOGA EXPERIENCE IS NECESSARY! Please bring a yoga mat, towel and bottle of water. Price: $25 per person (no partner necessary)	Heights, TX	Nov 2, 2018 FRI
Friday Night Flight Club @ the Woodlands by Jennifer Brown Enjoy an hour and a half inversion based practice the first Friday of the month. Learn how to get upside down in a safe and fun environment. No need to be intimidated, we are all students! Learn the tools needed to get stronger, more flexible, and the courage to get upside down. Location: YogaWorks- the Woodlands Time: 7:15 pm – 8:45 pm Teacher: Jennifer Brown Investment: o Drop in session: $25 o All 4 workshops: $80 2018 Dates: o September 7th o October 5th o November 2nd o December 7th *Please note that the drop in workshop purchases are not transferrable to other Flight Club workshops.	The Woodlands, TX	Nov 2, 2018 FRI
Handstand Clinic with Jimmy Tran by Jimmy Tran This is a small, semi-private workshop to ensure plenty of individual instruction. The clinic will cover handstand entries and alignment, as well as how to hold handstand away from the wall. Most importantly learn about what is keeping you from finally achieving your handstand. Enroll in a single workshop, 3 workshops at one studio, or all 6 workshops at both studios! Details Studio: YogaWorks Midtown Time: 6:15 pm - 7:45 pm Dates: September 21st, October 12th, November 2nd Studio: YogaWorks Heights Time: 2:00 pm - 3:30 pm Dates: September 29th, October 20th, November 10th Price: Single Drop In $25 3 Workshop Pass (one studio) $70 6 Workshop Pass $120 *Please note we cannot transfer a workshop pass from one studio to another due to the class capacity.	Midtown, Houston, TX	Nov 2, 2018 FRI
PreNatal + PostNatal Series by Connie Rollins This workshop series will empower and support the student into the physical and emotional journey of early motherhood. Intelligently sequenced classes will offer strength and stability to the female body in this time of physical transformation. Emphasis on breath awareness connects mind to body and awaken her innate feminine wisdom. Each workshop will address the needs of PreNatal and PostNatal yogini. Every workshop concludes with a topic discussion that will provide knowledge and awareness on various aspects of pregnancy, birth, and postbirth. Through this work we sow the seeds of confidence and grace as we enter some of the most challenging and memorable times of our lives. As a mother of a one year old, I firmly believe that my yoga practice helped prepare me for pregnancy, childbirth and the fourth trimester. Nothing was perfect and yet everything is all right! In the second trimester of my pregnancy I trained and became certified with Cat Allen of Poppy Perinatal Yoga School. The experience was transformational and instilled in me the passion to share my yoga so that we may grow and thrive together as a mama tribe! Location: YogaWorks Heights Dates: Oct 6th & 20th, Nov 3rd & 17th, Dec 8th & 15th Time: 2 - 4 pm Price: Single Drop in $30 3 Workshop pass $75 Series- 6 Workshop pass $135 OCT. 20 AWAKEN \| Heart opening themed class to foster courage and awaken our heart’s intuition. Topic Discussion: Functional Alignment to relieve and prevent common aches and discomforts during pregnancy. NOV. 3 NOURISH \| Feed your spirit and your baby with nourishing breath. Topic Discussion: Wholesome nutrition to support wellness and healing. NOV. 17 GROUNDING \| Stay rooted in your truth during a time of great change and uncertainty. Topic Discussion: Learn pelvic floor exercises and how pelvic floor health is essential for a more comfortable pregnancy, easier labor and whole recovery. DEC. 8 EQUANIMITY \| Cultivate mental clarity and physical stability to overcome anxieties of birth and beyond. Topic Discussion: Breathwork and meditation to alleviate stress. DEC. 15 REJUVENATE \| Take the time to refill the cup from which you give. Topic Discussion: Postpartum care to pamper and support the new mama in an important time of healing.	Heights, TX	Nov 3, 2018 SAT
Yoga for Equanimity by Diane Bailey Yoga For Equanimity is a series of four experiential workshops that will assist you in transforming difficult emotions into greater mental calmness. Come and learn from Diane and each other. Using Pranayama, Meditation, Asana Practice, and Cognitive Tools, Diane will help you acquire the skills necessary to create a stable and calm presence in your life. Each workshop is complete unto itself so sign up for one or four or any combination that works for you. Workshop one is recommended to accompany the other workshops but is not mandatory. 9/23/18, workshop one: Using Compassion to ground both your practice and your state of mind. 10/7/18, workshop two: Transforming anxiety and fear into wisdom and ease. 10/21/18, workshop three: Transforming sadness and hopelessness into healing and growth. 11/4/18, workshop four: Transforming anger and rage into positive energy and softening. Led by: Diane Bailey, RN, LPC, RYT 200 Nurse, Psychotherapist, Registered Yoga Teacher Dates: Sundays September 23rd, October 7th, October 21st, and November 4th. Time: 2 pm - 3:30 pm Location: YogaWorks Houston- Uptown Investment: Single Drop in for $25 \| Two Workshops for $45 \| Four workshops for $85	Uptown, Houston, TX	Nov 4, 2018 SUN
Lunar Connections by Summer Barbeito Create an intentional practice on your mat that transforms the way you live your life off of the mat. Yoga is so much more than sweat and chatturanga! It is also meditation, movement, connection, and intentionality. Practice these core values around the New Moon and create your life from choice. Drop into one workshop or attend the 4 part series! September 9th, October 7th, November 4th, & December 9th This workshop includes: • tea ceremony • meditation • non-heated asana practice • journalling worksheet • a safe space to connect Come Prepared: dress comfy, don’t expect to sweat bring a journal and a pen show up ready to connect DETAILS Instructor: Summer Barbeito Location: YogaWorks the Woodlands Dates: Sundays- September 9th, October 7th, November 4th, and December 9th Times: 6:15 pm - 7:30 pm Price: Single workshop for $20 or 4 workshop series for $68	The Woodlands, TX	Nov 4, 2018 SUN
Handstand Clinic with Jimmy Tran by Jimmy Tran This is a small, semi-private workshop to ensure plenty of individual instruction. The clinic will cover handstand entries and alignment, as well as how to hold handstand away from the wall. Most importantly learn about what is keeping you from finally achieving your handstand. Enroll in a single workshop, 3 workshops at one studio, or all 6 workshops at both studios! Details Studio: YogaWorks Midtown Time: 6:15 pm - 7:45 pm Dates: September 21st, October 12th, November 2nd Studio: YogaWorks Heights Time: 2:00 pm - 3:30 pm Dates: September 29th, October 20th, November 10th Price: Single Drop In $25 3 Workshop Pass (one studio) $70 6 Workshop Pass $120 *Please note we cannot transfer a workshop pass from one studio to another due to the class capacity.	Heights, TX	Nov 10, 2018 SAT

The Heights

About the studio

STUDIO AMENITIES

Directions

Parking

Class Packages

1 Class

5 Class Pack

10 Classes

Memberships

15 results match the search

Private Yoga Classes
Get One-on-One Attention

Students book private lessons for a variety of intentions, such as:

Start Your Pilates Journey

First time trying yoga?

The Heights

About the studio

STUDIO AMENITIES

Directions

Parking

Class Packages

1 Class

5 Class Pack

10 Classes

Memberships

Houston Membership

National Membership

National Membership

Houston Membership

15 results match the search

Private Yoga ClassesGet One-on-One Attention

Students book private lessons for a variety of intentions, such as:

Start Your Pilates Journey

First time trying yoga?

Private Yoga Classes
Get One-on-One Attention