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Reiki Levels 1 + 2 Attunements
by
Nubia Teixeira
Deepen into the path of becoming an instrument of light, love and service! Join Nubia on the path of empowerment. Day One: Reiki Level 1
Self Healing Reiki
• Learn about the path of Reiki and the lineage of healing of the Buddha
• Basic practices of purification with pranayama, empowering mantras and key mudras
• Reiki attunement followed by a Self Healing Reiki sequence Day Two: Reiki Level 1 Seva Reiki
• Review the Self Reiki sequence
• Receive the Power Symbol (#1 Light switch)
• Learn two simple Seva Reiki Sequences (how to give Reiki to someone else)
• Buddha Shakyamuni and Green Tara mantras
• Give and Receive Reiki by practicing with the group Day Three: Reiki Level 2 Self Healing and Seva Reiki
• Attunement for Reiki Level 2
• Learn two new symbols for Reiki (#2 Emotional Healing and #3 Distance Healing)
• Two new Self and Seva Reiki Sequences, plus the Medicine Buddha Mantra and the Heart Sutra Mantra
*Please note that this workshop is for women only.
Reiki Levels 1 + 2 Attunements*
Nubia Teixeira
December 6-8
Friday-Sunday | 1-6pm
$350 full weekend $125 each session Friday + Saturday | $160 Sunday*
YogaWorks Larkspur, 2019 Larkspur Landing Circle
(415) 925-2440
Nubia Teixeira has been teaching yoga for over 27 years. She received the level of Reiki Master in 1998. In 2016, Nubia received Reiki empowerment from Lama Gangchen and decided to share Reiki with women via initiations, inspiring her "Reikinis" to take care of themselves and others via this gift of light. Workshop Return Policy
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event. *ENROLLMENT NOTE: Single session registration for this training is not available through the YogaWorks mobile app. To register in single sessions, visit yogaworks.com or contact YogaWorks Larkspur at (415) 925-2440.
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Larkspur Landing, CA
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Dec 6 - 8, 2019
SAT, SUN, FRI
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Inferno Hot Pilates + Slow Flow Vinyasa
by
Erika Fischer
 This workshop combines high intensity interval training and juicy deep yoga poses for the perfect Saturday morning wring out! Inferno Hot Pilates is constructed of low impact exercises, based on Pilates techniques. This challenging and FUN workout will both challenge you and build your confidence on and off the mat. Paired with an all levels, breath led vinyasa practice, you will leave this workshop feeling both energized and grounded. You will: • Experience a full body, low impact workout based on pilates principles • Gain a deeper understanding of the benefits of HIIT training and recovery • Be guided through a breath led, all levels vinyasa practice • Leave with a deeper sense of clarity and inner strength This workshop is appropriate for all levels of practice.Inferno Hot Pilates + Slow Flow Vinyasa
Erika Fischer
December 7th, 2019
Saturday | 9-11 am
$40 advance | $45 day of event
YogaWorks Larkspur
2019 Larkspur Landing Circle
Larkspur, CA 94939
(415) 925-2440 
Workshop Return Policy
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
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Larkspur Landing, CA
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Yoga Om Bells: Yin Yoga | Tibetan Bowls + Bells | Poetry of Rumi
by
Christy Brown + Karma Moffett
Picture a room bathed in candlelight and rare musical instruments of the Far East laid out upon rich tapestries. This holiday harmonic renewal will be a winter evening of enchantment, deep self-healing and celebration of our inner light.
Interweaving restorative and meditative Yin Yoga with the inspiring "ecstatic poetry" of Rumi, Christy Brown will guide you on an inward journey toward calm contentment, quiet mind, deep presence and open heart.
Unsurpassed master player of rare old Tibetan instruments, Karma Moffett will accompany the practice and poetry with his unique collection of antique Tibetan bowls and bells collected over 35 years for their purity of sound, sustained resonance and harmonic pairing with the rest of the set. All levels welcome. Yoga OM Bells Yin Yoga | Tibetan Bowls + Bells | Poetry of Rumi
Christy Brown + Karma Moffett
December 14
Saturday | 6–8:15 pm
$50
YogaWorks Larkspur, 2019 Larkspur Landing Circle (415) 925-2440 Christy Brown has been teaching yoga since 2000 and draws on the teachings of her teachers H.H. the Dalai Lama, Sri K. Pattabhi Jois, S.N. Goenka, Sarah Powers, and other important teachers, to weave a creatively flowing, invigorating yet calming, centering yet expanding exploration of Self through Asana dedicated to the highest wellbeing of the Earth and all beings. Website: christybrownyoga.com Karma Moffett, creator of the renowned wish-bestowing ceremony "Tibetan Bowl Experience", is a composer of music designed to calm and heal through sound tones and harmonic vibrations. As a fine artist, he also creates mandalas of light and landscape that invite the viewer to free the mind and rest within the essence of what he calls "pure land free form objects". Workshop Registration/Return Policy
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
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Larkspur Landing, CA
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Experience Your Vastness: 2-Day Winter Solstice Kundalini Workshop
by
Liya Garber
 The energy around the Winter Solstice Portal is a powerful time to reset and recalibrate the system in preparation for the seasonal shift. The human psyche is especially recharged by meditation during this potent Winter Solstice window. Yogi Bhajan described Winter Solstice as a powerful time for you to change the "oil" of your body with the frequency of the earth and flares of the sun giving tremendous pranic force for deep healing. "The spinal serum changes at summer solstice and the blood changes and at the winter solstice time by the psyche because the electromagnetic field of the earth and the flare of the sun create the pranic value and that’s what it is." –Yogi Bhajan In this workshop, we will activate the spine and spinal serum. We will fine tune our intuitive power so that we are prepared to enter the portal of Solstice with more clarity and grace. This workshop is open and appropriate for all levels.
Experience Your Vastness
2-Day Winter Solstice Kundalini Workshop
Liya Garber
December 14-15, 2019
Saturday | 3-5:30 pm*
Sunday | 12:30-3 pm*
$40 single day | $70 for both days**
YogaWorks Mill Valley, 650 East Blithedale Avenue, Suite J
(415) 318-7650
Liya Garber (Charan Kamal Kaur) creates a heart-filled, fun, joyful way to calm the mind and align with one's inner truth. She brings a unique and special gift of laughter and humor to every class. In addition to yoga, Liya studied deep esoteric Kabbalah, including the sacred Tree of Life and dream work, in Los Piramidas Del Ka, a school in Guatemala. She is certified in both Hatha Yoga and Kundalini Yoga and is a registered KRI (Kundalini Research Institute) instructor. She took her Level 1 and 2 trainings with Gurmukh and Gurushabd in India. Currently, she assists Jai Dev Singh’s immersion courses in California where she lives. liyagarber.com
With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.
ALL WORKSHOPS ARE NON-REFUNDABLE.
*ENROLLMENT NOTE: The single session price for this workshop is not available through the mobile app. Please visit YogaWorks.com/workshop or call YogaWorks Mill Valley at (415) 318-7650 to enroll in single sessions.
PLEASE NOTE: For technical reasons beyond our control, the start and end times posted in the system listing of this training are incorrect. Below is the daily schedule for Experience Your Vastness (both days at YogaWorks Mill Valley): Saturday, 12/14: 3-5:30 pm
Sunday, 12/15: 12:30-3 pm
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Mill Valley, CA
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Dec 14 - 15, 2019
SUN, SAT
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Sacred Solstice: Calling in the Light | Movement and Sound Bath Meditation
by
Melanie Salvatore-August
Call in the light with the nourishing richness of a sound bath to celebrate Winter Solstice. Be guided in ritual preparations for this time of cooler temperatures and intimate introspections. Bathe and clear your heart and mind with basic joyful movement, intentions exploration, and clearing sound vibration through our own voices and resonant powerful percussion instruments like the gong, native drum, and chimes with quartz crystal sound bowls. Together we'll curate, create and fortify our inner sanctum in loving anticipation of long sacred nights. Be prepared for gently warming movement and breathe in held supported restorative postures, moving deeply inside with guided inquiries and meditation. Wear comfortable clothes in which you can stretch and move. Please bring your yoga mat. An eye pillow, writing journal and water are also recommended. Sacred Solstice: Calling in the Light Movement and Sound Bath Meditation Melanie Salvatore-August December 21st, 2019 Saturday | 1:00-3:00pm $45 YogaWorks Walnut Creek, 1330 S California Blvd (925) 478-7272 Melanie Salvatore-August is an author, YogaWorks senior teacher trainer and intuitive guide. She began her energy healing studies as a pre-teen. She was a dedicated Alexander Technique and Bagua student throughout her 20’s which led to her love of the Yoga Tantra. She has been a sincere practitioner of yoga (energy healing, asana, pranayama, meditation) since 1996 and is a certified Reiki and Theta Healing Practitioner. She has a gift for taking the complex and making it easy to integrate without it losing the potency. Through many loving mystical experiences she has come to deeply trust these tools of Energy Medicine and hopes to help you understand and elevate your life with these multilayered healings. Check out her online classes, books and inspirations on melaniesalvatoreaugust.com . Instagram: @melsalaugust
Facebook: @MelanieSalvatoreAugust Workshop Return PolicyFull payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
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Walnut Creek, CA
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Winter Master Class
by
Jennifer Newcomb
Join Jennifer Newcomb for a spacious two-hour class allowing time for a full-spectrum, well-rounded yoga practice. Our workshop will include breathwork, chanting, carefully structured flow and alignment sequences with plenty of warm-up and cool-down time, meditation and a lengthy savasana to conclude. Attendees should have at least one year of regular yoga practice. Modifications will be offered to make the practice accessible to a wide range of students, but not suitable for beginners.Winter Master ClassJennifer Newcomb
December 21Saturday | Noon-2 pm$40YogaWorks Larkspur, 2019 Larkspur Landing Circle(415) 925-2440 Jennifer Newcomb has been teaching yoga and meditation for many years in Marin and Sonoma counties and San Francisco. She seeks to share with her students the immeasurable benefits that yoga and meditation practice can bring to their lives, far beyond the mat. Her classes offer a rich blend of strong physical practice, breath work (pranayama), meditation guidance, yoga philosophy, and light humor. As a teacher, Jennifer’s greatest joy comes from guiding students to connect and align with their inner source of wisdom, and witnessing the increasing joy, clarity and peace that begin to infuse and transform their lives as a result.
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Larkspur Landing, CA
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New Year's Intensive with Maritza | Vital Force Within: The Purest Form of Power
by
Maritza Maritza
As this year comes to an end, take a little journey into the body’s core energetics to tend to your inner fire. This 4-day intensive is structured as a progressive whole body awakening. Inspired by soulful music and ecstatic poetry, you will be guided to clear-out, recalibrate, refine, liberate and sync body, mind and spirit to invigorate a fresh new start. Saturday, 12/28 • 11:30 am-2 pm
Vital Roots
Topics
o Mula Bandha and the Exhilarating Power of Your Legs
o Align the Psoas and Root to Rise Element: Earth
Sunday, 12/29 • 11:30 am-2 pm
A Trip around the Hips
Topics
o Kanda, Sacred Sacrum and your Seat of Power
o Creativity, Fluidity, Sensuality Element: Water
Tuesday, 12/31 • 11:30 am-2 pm
Vertical Core
Topics
o From Perineum to Palate
o Unwind, Strengthen and Purify Central Axis
o Uddiyanna Bandha
Element: Fire
Wednesday, 1/1 • 11:30 am-2 pm
Higher Power: The Heart Leads-the Head Follows
Topics o Anahata Chakra
o Align Neck and Shoulders, Liberate Spine & Spirit.
Element Air/Ether *Pre-registration is required and space is limited. This event will sell out. For a more cohesive experience, the full series is strongly suggested.
New Year's Intensive with Maritza
Vital Force Within: The Purest Form of Power
Maritza
December 28-29 | Saturday + Sunday December 31-January 1 | Tuesday + Wednesday
(No session on Monday, December 30)
11:30 am-2 pm (all sessions)
$160 for all 4 sessions | $130 for 3 sessions**
No drop-ins
YogaWorks Larkspur, 2019 Larkspur Landing Circle, 2nd Floor
(415) 925–2440 Inside a rigorous and mindful asana practice that centers around activating the subtle energy within the spine,, Maritza brings a rare wealth of experience to her teaching and weaves her life-long passion for the interplay between physical, psychological & spiritual forces to enrich the yogic journey. Known as one of the SF Bay area's most influential teachers—formerly certified in both Iyengar & Anusara Yoga—she has trained many of today's seasoned yogis and respected instructors for the last 25 years.
Workshop Return PolicyFull payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event. *ENROLLMENT NOTE: The three-session enrollment option for this training is not available through the YogaWorks mobile app. To purchase the three-session enrollment option, visit yogaworks.com or contact YogaWorks Larkspur at (415) 925-2440.
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Larkspur Landing, CA
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Dec 28, 2019 - Jan 1, 2020
SUN, TUE, WED, SAT
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Yoga Tune Up Certification
by
Dawn Adams
The Yoga Tune Up® 70-hour Certification Program strikes a balance between the worlds of yoga and fitness, attracting trainees of all ages, body types, and movement modalities. It breaks down the nuts and bolts of human movement by using a yogic lens of awareness, conscious relaxation and proper breathing techniques. The YTU Certification training environment fosters trainees into a newly intimate understanding of their own architecture, diving deeply into integrated anatomy and body mechanics. You will go beyond formulaic instruction and truly learn how to think and teach creatively within your specific teaching environment, with both group classes and private clients. Trainees are presented with “template” Yoga Tune Up® classes that can be used to help jumpstart workshops and classes. Successful completion of the YTU Certification training is mandatory prior to teaching any Yoga Tune Up® classes or workshops. Please note that while there is Therapy Ball education included in this training it is predominantly a movement biomechanics-based training. Passing of the YTU Certification course is required to be a licensed YTU teacher. In this 70-hour training: • Become proficient and comfortable with the fundamentals of anatomy, physiology and biomechanics and how to apply them in a private or group class setting • Learn a step-by-step process to create memorable, accessible classes and learn to “think out of the boxana” • Refresh your love of teaching and learn new classroom leadership skills • Be prepared to teach your own Yoga Tune Up® classes, privates, and more. This course qualifies for credit in the Yoga Tree Continuing Education Program. REQUIRED REFERENCE MATERIALS: Trail Guide to the Body by Andrew Biel: yogatuneup.com • 3 DVD Set of Jill Miller’s Hip Helpers, Shoulder Shape Up & Core Integration: Amazon.com Yoga Tune Up® Certification Dawn Adams January 25—February 1, 2020
Hours Vary* $1,295 | $1,195 by December 31** YogaWorks Larkspur, 2019 Larkspur Landing Circle (415) 925-2440
 Dawn Adams (RYT-500) found Jill Miller and Yoga Tune Up® in 2011, when she was researching movement and self-care solutions for low back. After acquiring her first pair of YTU therapy balls, she dove head in to Yoga Tune Up® and became an integrated YTU teacher. She finds the interplay between self-massage and functional movement key in maintaining the body and improving range of motion, ease of movement, and ultimately performance. In her teaching, she seeks to instill a sense of exploration, with a focus on finding balance and joy through practice. You can contact Dawn at dawn@yogadawn.net.
Workshop Return PolicyAll workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. No credits or refunds will be given the day the workshop begins. YogaWorks is not responsible for any and all costs incurred for travel arrangements or accommodations related to this event.
**Enrollment note: Advance pricing is not available through the YogaWorks mobile app. For advance price purchase, please visit or call YogaWorks Larkspur at (415) 925-2440 or go online to yogaworks.com.
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Larkspur Landing, CA
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Jan 25 - Feb 1, 2020
SUN, MON, TUE, THU, FRI, SAT
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