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Music of the Spheres: Sound Bath with Lucia Lilikoi
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Lucia Lilikoi
Healing through sound has been instrumental in ritual, celebration, medicine, and trauma release for centuries, in every culture across the globe. During deep sound bath meditation, theta brainwaves are stimulated, connecting us to our subtle bodies, and harmonizing our nervous and immune systems.
In this workshop, Lucia will offer a long sound bath journey in shavasana to allow for deep relaxation and restoration. Afterwards she will guide participants into chanting to create a collective sound bath. Voice is our first instrument, and it frees us, transforms us and lifts us up. There’s no wrong way of singing, for it’s our primal language and our soul's instrument. It’s Lucia’s belief that when we use our voice and reclaim our first instrument, alchemy happens.
Lucia uses her voice (mantras, chants, channeled music), Tibetan and crystal singing bowls, her medicine drum, koshi bells, percussion, kalimba, uke, guitar, looping pedal and other instruments gathered in her travels to create an experience conducive for inner journeying. Her devotion and work with music spans most of her life.
“Lucia is a ‘new Pagan’ (from the Pagan Love Orchestra) and a wonderful addition to the gang.
I’m always stunned by the beauty and translucent quality of her voice.” ~Jai Uttal
Benefits of sound bathing include:
• Deep relaxation
• Anxiety and stress reduction
• Increase in creativity and "the flow state"
• Memory, concentration, and clarity
• Balance, well-being, and heightened awareness
• Decrease of physical and emotional pain
Music of the Spheres
Sound Bath with Lucia Lilikoi
August 25
Sunday | 5:30-7:30 pm
$50
YogaWorks Larkspur, 2019 Larkspur Landing Circle
(415) 925-2440
 Lucia Lilikoi is a Bay Area-based Spanish singer, composer, multi-instrumentalist, sound healer and yogini, working on her fourth studio album, LUZ. Over the years, she has collaborated with Jai Uttal, Julie Wolf (Ani Difranco, Joan Baez), and Grammy-winning producer Malcolm Burn (Bob Dylan), amongst others. Her songs have been featured on TV shows and films (The L Word, Sold in America, and Lucia Lilikoi is a Bay Area-based, Spanish singer, composer, multi-instrumentalist, sound healer and yogini, working on her fourth studio album, LUZ. Over the years, she has collaborated with Jai Uttal, Julie Wolf (Ani Difranco, Joan Baez), and Grammy-winning producer Malcolm Burn (Bob Dylan), amongst others. Her songs have been featured on TV shows and films (The L Word; Sold in America; and The Future of Energy, featuring Joanna Macy), and album compilations (Kirtan Aid, alongside Rising Appalachia, Tina Malia, and Deva Premal.) Lucia has performed at prominent venues like The House of Blues in Hollywood, The Alcázar in Sevilla, Gibson Guitar Studios in London, and Esalen in Big Sur. Songs on her upcoming fourth album are invocation prayers to the earth, songs of belonging and resilience.
"Lucia is an extraordinary artist of these turbulent times. She writes, sings and plays music that embraces the difficulties and speaks of the issues, while soothing us so we can keep faith and courage.”~Rhiannon.
Workshop Return Policy
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event. style="float: none; margin: 0 0 15px 0;border-radius:10px;"
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Larkspur Landing, CA
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RAD Roll Out: Yoga + Myofascial Release
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Denelle Numis
Release the issues between your tissues!
Join Denelle Numis for a workshop designed to release the tension in your joints and muscles through Myofascial Release Therapy, or SMR (Self-Myofascial Release). SMR increases muscular mobilization and relieves unnecessary tension stored in our connective tissue. As a RAD Master Coach, Denelle will guide you through an integrated vinyasa flow practice combined with myofascial release therapy using the RAD tools. RAD Roller will supply the RAD tools, which will be available for purchase post-workshop.
Come get RAD & Roll Out! RAD Roll Out: Yoga + Myofascial Release
Denelle Numis
September 8
Sunday | 12:45-2:45 pm
$45 YogaWorks San Francisco , 1823 Divisadero St.
(415) 292-5600
Denelle Jarro Numis (E-RYT 500 & RAD Master Coach) composes an authentic experience on the mat where each student can immediately connect with the rhythm of their body + breath. With a background in modern dance, Denelle builds her vinyasa classes through a progression of dynamic sequences to stimulate energy and vitality throughout the body. Denelle teaches integrated vinyasa yoga™ and myofascial release therapy in San Francisco, CA.denelleyoga.com
Instagram: @denelleyoga Workshop Return PolicyFull payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
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San Francisco, CA
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Grace + Guts 2019
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Maritza Maritza
Senior teacher Maritza's annual 100–hour immersion for Level 2 students and beyond. Excellent for aspiring teachers and current teachers. This training qualifies for 100 hours toward Yoga Alliance Teacher Certification and CEUs for Continuing Education and the Yoga Tree 300-hour Teacher Training. Full brochure available online: 2018 Grace & Guts Brochure
(Please note: The preceding link will navigate to the 2018 brochure, which contains mostly current information about the course, which the exception of training and retreat dates. To obtain, click the following link, then click download icon above and to the right of the brochure. The link to the 2019 brochure is slated to be posted soon.)
Grace + Guts Yoga Immersion Master Course
September 14-November 23, 2019
10 Saturdays • 12:15-5:15 pm
10 Tuesdays • 6-9 pm YogaWorks Larkspur
2019 Larkspur Landing Circle, Larkspur, CA 94939
(415) 925-2440
$1900 Full Price | $1700 Early Price by August 30*
$500 Deposit (due with application)**
All payments/balances due upon acceptance. ($1400/$1200)
$695-725 Retreat (separate payment, due the first session)
Embodying more than 30 years of living yoga and exploring its many forms, Maritza brings the gift of presence and a rare wealth of experience to her teaching. She is a lifelong student, originally certified in both Iyengar Yoga and Anusara Yoga. Known as one of the SF Bay area's most influential teachers, she trained many of the today's seasoned yogis and respected instructors for the last 25 years. Submit application & deposit to apply. Application can be found online (to obtain, click the following link, then click download icon above and to the right of the application: 2019 Grace & Guts Application
*No online sales for this immersion. Please purchase in-studio or over the phone to ensure registration is complete.
**$500 initial deposit fully refunded if not accepted. Non-refundable once accepted. Deposit must be submitted in order to receive application. Any studio can email you the application. Due to limited enrollment, tuition is non-refundable once the course starts.
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Larkspur Landing, CA
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Sep 14 - Nov 23, 2019
TUE, SAT
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Inversions Deconstructed
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Melissa McLaughlin
Inversions Deconstructed is designed to help you feel more confident working upside down. Whether you’re already comfortable practicing these poses or you tend to shy away and not know where to begin, you’ll get tools to continue to work with increased skill, power, and ease when playing with these beneficial poses in any setting.
No inversion experience is required! Melissa will break down alignment techniques and give options to steer you toward finding the base of support that works best for your unique structure. The workshop will end in restorative inversions to soothe the central nervous system. Inversions covered include: • Down Dog • Dolphin • Handstand • Forearm Balance • Supported Headstand • Shoulder stand • Plow Pose • Legs up the Wall • Plus variations Inversions Deconstructed Melissa McLaughlinSeptember 21 Saturday | 1:30-4 pm $45 YogaWorks Novato, 7320 Redwood Blvd., #C (415) 408-6565 Melissa McLaughlin's love for yoga rooted in 2008 when she discovered the Sivananda yoga lineage. After years of dedicated practice with some of the West's most senior yoga teachers, Melissa grew fascinated with the human body and went on to intensively study Western exercise science and anatomy. Her classes are precise yet playful, striking a balance between dynamic flow and sweet stillness. Melissa is forever grateful to her teachers and is honored to carry on the tradition of sharing this practice. Workshop Return Policy Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
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Novato, CA
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Restorative Yoga Sound Healing
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Sharon + Jeff Dawson
Experience the synchronicity of yoga, sound, and crystal grid. Sharon and Jeff Dawson guide you through a restorative yoga, sound healing experience. This carefully orchestrated series of restorative poses, sound, and crystal grid gently releases soft tissue surrounding the muscles where tension and trauma are stored. The studio is cleared and energetically charged with a crystal grid to support your healing journey. The sound of the crystal bowls activates and aligns each of your seven chakras, creating balance. All asanas are practiced on the floor with the support of blankets, bolsters, and blocks. Rest comfortably and quietly in each pose as you drop into a state of deep, peaceful meditation. You'll leave feeling refreshed and revitalized! Dress comfortably, in layers and if you like, bring an eye pillow to cover the eyes. All levels are welcome. Restorative Yoga Sound Healing Sharon Dawson + Jeff Dawson September 22 Sunday | 1:30–3:30 pm
$45 YogaWorks Palo Alto, 440 Kipling St.
(650) 468-2929
Sharon Dawson, E-RYT 500, is a Level 2 Forrest Yoga teacher, as well as Mama Tree Prenatal + Art of Yoga Project certified instructor. She began studying yoga at age 14 and has continued to practice asana and pranayama throughout her life. She discovered the benefits of restorative yoga in 2002 and began to teach classes and workshops soon thereafter. Sharon teaches at Yoga Works Palo Alto as well as the outdoor festival circuit and leads retreats around the world. Workshop Return PolicyFull payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
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Palo Alto, CA
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Dynamic Movement
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Peter Bartesch
 Do you have trouble figuring out what muscles should be worked in each pose? Are you stiff when you first step onto your mat, maybe from lingering injuries or just day- to-day living? Sore from other activities like running, biking, weight lifting or sitting at a desk? If you said yes to any of these then this workshop is for you! We'll start with a discussion about dynamic motion before breaking down a series of movements as a warm-up. Once ready, we'll move through a slow class implementing dynamic motion into standing poses as well as floor stretching. Benefits of this workshop include: • How to properly warm up a joint before actively calling upon the muscles, tendons or ligaments • Feeling the difference between passive and active range of motion • Dynamic motion as a way to improve a static asana practice • Learning the difference between using flexibility vs strength in a pose • Moving energy towards and away from stiffness to balance between effort and ease Dynamic Movement
Peter Bartesch
September 22
Sunday | 1:15–3:45 pm
$45 YogaWorks Mill Valley, 650 E. Blithedale Ave., Suite J
(415) 318-7650 Peter Bartesch embodies a lifestyle centered around movement, exercise, and personal inquiry. Along with his past experience in sports and fitness, Peter brings a perspective shaped by the experience of traveling around the world, years of personal training, and a master’s degree in philosophy. What Peter loves most about Yoga is connecting the mind to the breath, the dynamic power and play in the asanas, and the teachings of the Yogic philosophies. What Peter loves most about teaching Yoga is teaching people how to inhabit and move their bodies with a different awareness, energy, and intention. peterbartesch.com Workshop Return PolicyFull payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event. Dynamic Movement, a yoga workshop to be led by Peter Bartesch on Sunday, September 22 at YogaWorks Mill Valley in the Marin County Bay Area.
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Mill Valley, CA
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Rock Your Radiance
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Hillary Skibell
 Join Hillary Skibell on a unique chakra journey and explore the energetic bridge between your inner world and outer life. As you deepen your relationship with these power centers you will discover new capacities, and amplify your magnetism and creative power. Each session will focus on a specific chakra and include asana, meditation, intuitive exploration, and group discussion. Combining teachings from both yoga philosophy and Intuition Medicine™, we will discuss themes and techniques for clearing, visioning, and manifesting. There will be time for sharing, journaling, and personal reflection. Weekly inquires and action steps will support you to take the work off the mat and express your radiance out into the world. Please bring a journal and something to write with. Rock Your Radiance
Hillary Skibell
September 26-October 31
Thursdays | 9:15-11 am
$180 full series | $35 each session*
YogaWorks Larkspur, 2019 Larkspur Landing Circle
(415) 925-2440
Hillary Skibell is a Bay Area yoga teacher, certified life coach, and graduate from the Academy of Intuition Medicine™. She has spent the past 18 years studying the interdependent relationship between our inner world and outer life. Out of this inspiration, she formed her lifestyle approach, Breathing Room. It is her passion to guide you to a deeper experience of your power and brilliance as you step into your thriving, soul-infused life. Workshop Return PolicyFull payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event. *ENROLLMENT NOTE: Single session registration for this training is not available through the mobile app. Please visit YogaWorks.com/workshops or call YogaWorks Larkspur at (415) 925-2440 to register in a single session.
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Larkspur Landing, CA
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Sep 26 - Oct 31, 2019
THU
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Autumn Master Class
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Jennifer Newcomb
Immerse yourself in a spacious 2-hour class, allowing time for a full-spectrum, well-rounded yoga practice including breathwork, chanting, carefully structured flow and alignment sequences with plenty of warm-up and cool-down time, meditation and a lengthy savasana to conclude. Attendees should have at least one year of regular yoga practice. Modifications will be offered to make the practice accessible to a wide range of students, but not suitable for beginners.Autumn Master ClassJennifer NewcombSeptember 28Saturday | 1:30-3:30 pm$40YogaWorks Novato, 7320 Redwood Blvd #C(415) 408-6565 Jennifer Newcomb has been teaching yoga and meditation for many years in Marin and Sonoma counties and San Francisco. She seeks to share with her students the immeasurable benefits that yoga and meditation practice can bring to their lives, far beyond the mat. Her classes offer a rich blend of strong physical practice, breath work (pranayama), meditation guidance, yoga philosophy, and light humor. As a teacher, Jennifer’s greatest joy comes from guiding students to connect and align with their inner source of wisdom, and witnessing the increasing joy, clarity and peace that begin to infuse and transform their lives as a result.
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Novato, CA
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Yoga Tune Up Shoulders Immersion
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Dawn Adams
Fill your tool-kit with experiential anatomy practices and self-care strategies to heighten your understanding of the upper torso and its limbs. Improve strength, mobility and integrated body awareness. You’ll be guided through a variety of hands-on adjustments, assessments, injury scenarios and meditation. Gain insight on incorporating novel shoulder movements into your classroom (or personal practice) while improving your teaching performance.
Each day begins with a performance-focused workshop that incorporates self-massage techniques using a variety of Roll Model® Therapy Balls followed by a movement-based session loaded with out-of-the box moves. Master the multiple simple and complex articulations of the upper body to improve posture and performance while reducing pain.
This course is appropriate for students and movement educators who wish to deepen their knowledge and somatic understanding of the human body. Yoga Tune Up Shoulders Immersion
Dawn Adams
October 11-13, 2019
Friday | 9 am-4 pm, Saturday + Sunday | 12-7 pm
$495 | $465 by September 30* YogaWorks Walnut Creek, 1330 S California Blvd (925) 478-7272  Dawn Adams (RYT-500) found Jill Miller and Yoga Tune Up® in 2011, when she was researching movement and self-care solutions for low back. After acquiring her first pair of YTU therapy balls, she dove head in to Yoga Tune Up® and became an integrated YTU teacher. She finds the interplay between self-massage and functional movement key in maintaining the body and improving range of motion, ease of movement, and ultimately performance. In her teaching, she seeks to instill a sense of exploration, with a focus on finding balance and joy through practice. You can contact Dawn at dawn@yogadawn.net. Workshop Return Policy Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this even. *ENROLLMENT NOTE: Advance price registration for this training is not available through the mobile app. Please visit YogaWorks.com or call YogaWorks Walnut Creek at (925) 478-7272 to register at the advance price.
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Walnut Creek, CA
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Oct 11 - 13, 2019
SAT, SUN, FRI
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Restorative Bliss + Massage
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Mirabai Warkulwiz
Rest and rejuvenate your body and spirit with this relaxing workshop. Join Mirabai for an evening of restorative yoga paired with meditation and massage. You will be guided through a nurturing sequence of restorative poses, which are held for a longer duration of time. A guest massage therapist will be present in the room providing hands-on healing touch to help your body relax more deeply. Class will close with a calming meditation and brief chanting.
Students will receive these benefits:
Opportunity for deep relaxation
Healing of body, mind & spirit
A sense of rejuvenation and vibrancy for the spring season Restorative Bliss + Massage
Mirabai Warkulwiz + Guest Massage Therapist
October 19
Saturday | 5-7 pm
$50
YogaWorks Mill Valley, 650 E. Blithedale Ave., Suite J.
(415) 318-7650
Mirabai Warkulwiz planted her yoga and meditation roots in San Francisco at the Sivananda Center in 1998. Amazed at her healing of a back injury and many other positive life changes, she became certified through yoga teacher training programs at the Integral Yoga Institute, Greenpath Ashtanga, Restorative and YogaWorks. With over 1000 hours of yoga training, she has a passion for sharing these ancient yoga practices with her students. She is also Reiki Level 2 certified, studies Ayurveda, and is a kirtan musician who leads gatherings in the Bay Area.
Workshop Return PolicyFull payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
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Mill Valley, CA
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Heal Your Neck! Unraveling Knots in the Neck, Shoulders + Upper Back
by
Sara Hess
 Modern technology offers countless benefits, but the fact remains: many of us spend hours sitting in front of our computer or hunched over our mobile phone and tablet, and the repetitive movement patterns associated with using these digital devices can wreak havoc on neck and shoulder happiness. Our use of tech can cause not just strain, but also weakness! Surprisingly, one reason so many of us suffer from chronic neck tension is because our neck muscles are weak!
Stretching and massages, while relaxing, don't address the underlying causes of the discomfort. Join Sara Hess in this 2-hour workshop and learn to move in ways that realign your posture, help release tension, and promote more functional, strengthening movement patterns.
In this workshop, you will learn:
- Exercises to increase upper back + shoulder mobility, stability, and function.
- How to induce relaxation and reduce stress, increasing the benefit of your neck/shoulder exercises.
Heal Your Neck!
Unraveling Knots in the Neck, Shoulders + Upper Back
Sara Hess
October 20
Sunday | 1-3 pm
$45
YogaWorks San Francisco, 1823 Divisadero St. (415) 292-5600
Sara Hess is a San Francisco-based vinyasa flow teacher. She draws from her dance and yoga background to create intelligently-sequenced classes that gracefully synchronize breath, posture, and emphasis on alignment. She believes that through these key elements a student is able to explore each pose in depth, reaching their full potential. Workshop Return Policy
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
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San Francisco, CA
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Yoga Tune Up Roll Model Weekend
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Dawn Adams
 Put the power of self-myofascial release into your own hands. This weekend empowers you to personally adopt and teach simple yet highly effective self-care regimens for pain-relief and improved performance. Yoga Tune Up® Therapy Balls can be used as an adjunct offering within personal training sessions, stretch, Pilates, dance classes, wellness coaching, yoga, massage therapy, or with kids and special needs populations. Both trainings cover 6 areas of the body with specialized rollout sessions.
The Science of Rolling**
Saturday, November 2 | Noon-8 pm
Use this training to learn strategies for your own health and maintenance, or incorporate Roll Model® Therapy Ball sequences into your teaching toolkit by introducing embodied anatomy concepts to your students.
This training equips you to:
• Maintain your body and prevent injuries using self-care strategies with the YTU Therapy Balls.
• Identify bony landmarks, muscular attachments, and fascia geography to enhance your teaching and personal daily practice.
• Deepen your understanding of pain physiology and how to use the YTU Balls to erase pain.
• Lead classes through step-by-step, proven, whole-body exercises, approved by physical therapists, pain medicine specialists, and chiropractors, that can affect positive changes in the rotator cuff, spine, neck, jaw, hips, IT band, calves, and feet
**This module is open to all movement educators/clinicians/and students. **Tuition for the Science of Rolling includes the following: (1) Pair of Original YTU®Therapy Balls, online access to the Massage Kit DVD, and an optional certificate of completion **CEC Credits available with the following professional organizations: ACE, ACSM, AFAA, NASM
REQUIRED REFERENCE MATERIALS • The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller: Available at Amazon.com, BarnesAndNoble.com or YogaTuneUp.com • Fascia: Function, Physiology, and Application webinar: YogaInternational.com
RECOMMENDED READING
• Fascia by Mark Lindsay: Amazon.com
• Fascia, The Tensional Network of the Body: Amazon.com
• The Muscle and Bone Palpation Manual by Joe Muscolino: Amazon.com
Ball Sequencing & Innovation***Sunday, November 2 | Noon-8 pm
Learn how to create the best rolling experiences for each unique client and/or group of students, populations, demographics, etc. This training reinforces what is learned in Science of Rolling.
This training teaches you how to explore pain-erasing self-myofascial release in over-used areas of your body like your hands and knees or completely ignored areas like the diaphragm and pelvic floor.
This training equips you to: • Improve classroom demonstration of Therapy Ball techniques and troubleshoot classroom pitfalls and challenges when presenting to beginners or more experienced students. • Learn the art of crafting test/retest scenarios to provide instant feedback of improved function or reduced pain. • Refine your anatomical fluency of bony landmarks, muscular attachments, and the fascial seam-system through experiential mapping strategies. • Learn tools for consistently creating innovative Therapy Ball sequences for yourself and your clients. • Learn the optimal use of 4 different sized Roll Model® Balls that unravel patterns of pain and dysfunction.
***Tuition for the Sunday Ball Sequencing and Innovation training includes includes all Roll Model® Therapy Balls (1 pair each of original Yoga Tune Up® Balls, Therapy Ball Plus, 1 ALPHA, and 1 Coregeous® Ball), and an optional certificate of completion.
***This module is open to all movement educators/clinicians/and students. There is no pre-requisite to attend, but you are highly encouraged to take The Science of Rolling Training before or after taking Ball Sequencing and Innovation.
***CEC Credits available with the following professional organizations: ACE, ACSM, AFAA, NASM
REQUIRED REFERENCE MATERIALS
• The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Bodyby Jill Miller: Amazon.com, BarnesAndNoble.com or YogaTuneUp.com
• Trail Guide to the Body, 5th edition by Andrew Biel: Amazon.com
•"Fascia: Function, Physiology, and Application" webinar : YogaInternational.com
RECOMMENDED READING
• Fascia by Mark Lindsay : Amazon.com
• Fascia, The Tensional Network of the Body: Amazon.com
• The Muscle and Bone Palpation Manual by Joe Muscolino: Amazon.com
Yoga Tune Up® Roll Model Weekend
Dawn Adams
November 2-3
Saturday + Sunday | Noon-8 pm Both Days $590 | $530 by October 15*
Single Day $295 | $265 by October 15* YogaWorks Larkspur, 2019 Larkspur Landing Circle (415) 925–2440 Dawn Adams (RYT-500) found Jill Miller and Yoga Tune Up® in 2011, when she was researching movement and self-care solutions for low back. After acquiring her first pair of YTU therapy balls, she dove head in to Yoga Tune Up® and became an integrated YTU teacher. She finds the interplay between self-massage and functional movement key in maintaining the body and improving range of motion, ease of movement, and ultimately performance. In her teaching, she seeks to instill a sense of exploration, with a focus on finding balance and joy through practice. You can contact Dawn at dawn@yogadawn.net.
YogaWorks Workshop Return Policy Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
*ENROLLMENT NOTE: Advanced and single-day pricing are not available on the YogaWorks mobile app. Please visit yogaworks.com or contact YogaWorks Larkspur at (415) 925-2440 to enroll in a single day or at the advance price.
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Larkspur Landing, CA
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