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Partner Yoga Semi-Private Series (Pre-Registration Required)
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Marilyn Isaac
REGISTRATION NOTE: This is a workshop category cross-listing for Marilyn Isaac's Partner Yoga Series. Registration is not available through this listing. To enroll in this series, please click here. In this 4-week series Partner Yoga Series, you and your partner will learn about Union, Mindful Touch, the Art of Surrendering, and Sacred Silence.
Benefits from this Series: - Deepen your compassion, trust, and sensitivity for yourself each other
- Enjoy a healthy, playful, and life-affirming practice
- Develop closeness and connection through mindful movement and partner breathwork
- Experience assisted postures, mirrored postures, and creative collaborations
Partner Yoga Semi-Private Series (Pre-registration required)
Marilyn Isaac
Fridays | 6:30-7:30 pm September 7, 14, 21, 28
YogaWorks Walnut Creek, 1131 Locust St.
(925) 647-9707
$200 (per couple; 4 sessions)** • $70 single session (per couple; space permitting)** To register for single session, please visit the YogaWorks Walnut Creek front desk or call (925) 478-7272.
**One registration enrolls two people. Marilyn Isaac is the co-founder of Awake and Release. Her teaching has evolved into an intelligent, yet organic flow reflecting her passion for movement and rigorous discipline. Mari believes that focusing on your breath and alignment is not just safe, but provides a gateway to inner stillness.
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Walnut Creek, CA
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Grace & Guts 2018
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Maritza Maritza
Senior teacher Maritza's annual 100–hour immersion for Level 2 students and beyond. Excellent for aspiring teachers and current teachers. This training qualifies for 100 hours toward Yoga Alliance Teacher Certification and CEUs for Continuing Education and the Yoga Tree 300-hour Teacher Training. Full brochure available online (to obtain, click the following link, then click download icon above and to the right of the brochure): 2018 Grace & Guts Brochure
Grace & Guts
Yoga Immersion Master Course
September 8-November 17, 2018
10 Saturdays • 12:15-5:15 pm
10 Tuesdays • 6-9 pm YogaWorks Larkspur
2207 Larkspur Landing Circle, Larkspur, CA 94939
(415) 925-2440
$1900 Full Price | $1700 Early Price by Jul 10*
$500 Deposit (due with application)**
All payments/balances due by August 20 $1400/$1200 $695-725 Retreat (separate payment, due the first session) Embodying more than 30 years of living yoga and exploring its many forms, Maritza brings the gift of presence and a rare wealth of experience to her teaching. She is a lifelong student, originally certified in both Iyengar Yoga and Anusara Yoga. Known as one of the SF Bay area's most influential teachers, she trained many of the today's seasoned yogis and respected instructors for the last 25 years. Submit application & deposit to apply. Application can be found online (to obtain, click the following link, then click download icon above and to the right of the application: 2018 Grace & Guts Application
*No online sales for this immersion. Please purchase in-studio or over the phone to ensure registration is complete.
**$500 initial deposit fully refunded if not accepted. Non-refundable once accepted. Deposit must be submitted in order to receive application. Any studio can email you the application. Due to limited enrollment, tuition is non-refundable once the course starts.
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Larkspur Landing, CA
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Sep 8 - Nov 17, 2018
SAT, TUE
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Lighting the Path 200-hour Teacher Training
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Pete Guinosso
The Lighting the Path Teacher Training program is a life-changing course of study for dedicated yoga students and aspiring teachers. Lighting the Path Teacher Training prepares you to be an authentic and heart-centered yoga teacher, offering compassionate and accessible vinyasa classes for all levels of students. Vigorous morning yoga intensives guide you deeper into your own practice and life purpose, while afternoon instructional sessions cover an extensive yoga teacher curriculum, including cueing, sequencing, hands-on assists, working with injuries, demonstration techniques, vocal presence, yoga philosophy and history, the business of yoga, ethics, and anatomy. The LTP program includes a variety of teaching methods so that you can learn, practice and embody the material. This includes demonstration, lecture, talking circles, group processes, and partner practice. You will receive personalized attention, guidance, and feedback directly from Pete Guinosso and his highly qualified assisting staff and senior guest faculty. Process work helps you to connect to your own heart’s wisdom and find your authentic voice as a teacher. Deep connection with the community of trainees and trainers gives you the support you need during and after the training to be successful in establishing yourself as a teacher and throughout your yoga career. LTP trainees begin teaching on day one, initially teaching to other students and gradually building up to teach a group public class under Pete’s guidance. The program’s teaching focus helps trainees become adaptable and knowledgeable teachers for a wide variety of students. This training is ideal for serious students of yoga and aspiring teachers, as well as current yoga teachers looking to add additional skills to their teaching. Upon completion of this training, you are eligible to register with Yoga Alliance as an RYT-200 teacher. You will also be able to enroll in Lighting the Path’s 300-hour teacher training course and/or the LTP mentorship program. Over the course of six months, you will learn how to:
• Inspire students by teaching from your own heart’s wisdom
• Be emotionally intelligent and present with your students
• Effectively sequence for, and safely adjust, an all-levels class
• Incorporate themes and intentions into your teaching and practice
• Cue and instruct so your students stay present in their practice
• Feel confident working with common conditions and injuries
• Create a supportive and caring environment in your classes
Lighting the Path 200-hour Teacher Training
Pete Guinosso
September 22, 2018–March 3, 2019
(See time schedule in description below)
Yoga Tree Telegraph
2807 Telegraph St, Berkeley, CA 94705
(510) 486-1989
$3200
$500 non-refundable deposit to reserve your space (balance due by September 22; for students on monthly payment plans, balance is due by January 31, 2019)*
SCHEDULE
September 22, 2018–March 3, 2019
Saturdays & Sundays: 7-9 am and 11 am–5 pm TRAINING DATES
September 22–23, 2018
October 6–7 and 20–21, 2018
November 3–4 and 17–18, 2018
December 1–2 and 8–9, 2018
January 12–13 and 26–27, 2019
February 9–10 and 23–24, 2019
March 2–3, 2019 LOCATION
Yoga Tree Telegraph
2807 Telegraph Ave.
Berkeley, CA 94705
(510) 486-1989 ELIGIBILITY
Open to students of all levels interested in teaching others and/or taking their practice to the next level. LTP-TT 6 Month Information Sessions
Pete or one of his lead assistants will host the following information sessions to share additional details and answer questions. Online Sessions Dial-in Number: (712) 775-7031
Meeting ID:220-921-274
Sunday, August 25th, 11 AM
Saturday, September 8th, 10 AM
San Francisco: In-Studio Information Sessions at Yoga Tree Valencia
Tuesday, September 4th, 8–8:30 PM
Tuesday, September 18th, 8–8:30 PM
East Bay: In-Studio Information Sessions at Yoga Tree Telegraph
Sunday, August 12th, 11–11:30 AM
Monday August 20th, 8-8:30 PM Wednesday, September 5th, 8-8:30 PM
Sunday, September 16th, 11 AM
Wednesday, September 19th, 8–8:30 PM Pete Guinosso (E-RYT 500) helps students connect with their hearts. His gentle guidance and intuitive assists allow students of all levels to step out of their comfort zones and find their own authentic path in the practice. His passion to guide students into their role as skilled, authentic yoga teachers led him to create his signature Lighting the Path teacher training. Pete tours internationally for workshops, festivals, trainings and retreats and has been a featured presenter at Wanderlust, Bhaktifest, Asia Yoga Conference, Yoga Alliance, and Yoga Journal.
Whether his classroom is the studio or a desert floor, Pete’s heart-centered style offers students a strong vinyasa flow with room to breathe and feel. Pete draws inspiration from his work with Ana Forrest, Rusty Wells, Annie Carpenter, and Jason Crandell, his study of Buddhist meditation and his background in competitive running and cycling. For more about Pete and his community, visit petegyoga.com. TESTIMONIALS
“My life was transformed in a way I never imagined. I deepened my yoga practice, forged ties with a beautiful community of practitioners, delighted in finding my playful side, and cultivated a whole new appreciation for life and my place in it. I enthusiastically say to you, prospective LTP graduate, “Definitely do it! You won’t be sorry!” –SVS
“Pete has an incredible gift at making yoga accessible and meaningful to everybody. His Lighting the Path teacher training is chock full of tools, techniques, and practices to prepare you to teach yoga and live a more authentic life that is connected to spirit. Pete shares his knowledge and passion generously and supports his students fully. I would highly recommend Pete’s teacher training to anyone looking to deepen their practice, bring more love into their life, and embark on the journey of teaching yoga.” –Maureen Cane
*Payment plan available; upon placing $500 deposit or for more information, please contact Jan Halpern at janh@yogaworks.com@yogaworks.com. Please note that there is a $50 administrative fee for payment plans.
**If you paid an online deposit, you can pay the remaining balance at a later date through the REMAINING BALANCE pricing option, the training must be paid in full by September 22. If you are on a monthly payment plan, the remaining balance must be paid in full by January 31, 2019. ***All classes with Pete are complimentary for the duration of the training. With online registration, you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.
ALL WORKSHOPS ARE NON-REFUNDABLE. *ENROLLMENT NOTE: Registration for this training is not available through the mobile app. Please visit YogaTreeSF.com or call Yoga Tree Telegraph at (510) 486-1989 to enroll.
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Telegraph, CA
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Sep 22, 2018 - Mar 3, 2019
SAT, SUN
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Lighting the Path: Morning Yoga and Meditation Intensives (September 2018–March 2019)
by
Pete Guinosso
Take your personal practice and understanding of yoga and meditation deeper with Pete's Morning Intensives. The power of his series is that each class is designed and sequenced to build on previous classes. You will experience profound growth and meaningful connection of your mind, body and spirit. Or maybe you are looking for a quick, effective jump start to your practice that needs a bit of spark and inspiration. Either way, Pete’s mix of vinyasa and Forrest yoga, taught with heart and compassion, will make you sweat, smile and leave feeling restored and grounded. All students of yoga are welcome to participate; you do not have to be a teacher or teacher trainee to attend. If you are already a certified yoga teacher Pete’s Intensives will refresh your personal practice and revitalize and enhance your teaching skills.Intermediate level students and above
These intensives are part of Pete’s 50-hour Lighting the Path Advanced Teacher Training and open to non-trainees. They qualify for Yoga Alliance Continuing Education Credit hours.
Lighting the Path
Morning Yoga & Meditation Intensives
Pete Guinosso
September 22, 2018–March 3, 2019
Saturdays & Sundays | 6-8:45 am (see schedule below)* 2807 Telegraph Avenue Berkeley, CA 94705
(510) 486-1989
$25 per session
8 Morning Intensive Class Pass: $160 ($20/session)
24 Morning Intensive Class Pass: $360 ($15/session)
25% off drop-in rate for Pete G LTP Teacher Training graduates, with proper credentials. Please contact a Yoga Tree studio to register for this special rate. *SCHEDULE
September 2018
22rd–23rd
October 2018
6th–7th and 20th–21st
November 2018
3rd–4th–5th and 17th–18th
December 2018
1st–2nd & 8th–9th
January 2019
12th–13th and 26th–27th
February 2019
9th–10th and 23rd–24th March 2019 2nd–3rd
Pete Guinosso (E-RYT 500) helps students connect with their hearts. His gentle guidance and intuitive assists allow students of all levels to step out of their comfort zones and find their own authentic path in the practice. His passion to guide students into their role as skilled, authentic yoga teachers led him to create his signature Lighting the Path teacher training. Pete tours internationally for workshops, festivals, trainings and retreats and has been a featured presenter at Wanderlust, Bhaktifest, Asia Yoga Conference, Yoga Alliance and Yoga Journal. For more about Pete and his community, visit petegyoga.com.
With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.
ALL TRAININGS ARE NON-REFUNDABLE.
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Telegraph, CA
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Sep 22, 2018 - Mar 3, 2019
SAT, SUN
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The Art & Science of Personal Practice (Wait List Available)
by
Rod Stryker
This event is sold out! To be placed on the wait list, please call Yoga Tree Potrero at (415) 655-3936.
The Art & Science of Personal Practice
Rod Stryker
September 29-30
Saturday & Sunday | 1-7pm
Yoga Tree Potrero Hill, 1500 16th Ave. (415) 655-3936
$275 Full Weekend
$145 Full Day (Saturday or Sunday)*
Practice is the cornerstone of your experience of yoga. What and how you practice determines what you will ultimately gain from it. If practice is going to carry you to its ultimate promise, it will need to balance three things: 1) stability; 2) the light of self-awareness and; 3) the fire of divine or spiritual awakening. Thus, for practice to provide the ultimate reward, it must be systematic, and include a gradual progression, employing different techniques at different times to help you mature/evolve, both in and out of your practice.
To these ends, the tradition provides seven threads of practice. When applied holistically, these seven timeless principles lead to spiritual awakening, greater joy, fearlessness, wisdom, self-reliance, ultimate freedom and fulfillment.
This weekend will provide practical theories and techniques that will allow you to live the answers to the question: What do the insights of the great traditions of yoga, Tantra and Vedanta tell us about how to use practice to best prepare for life and ultimately, spiritual fulfillment?
This deeply experiential weekend of tantric hatha yoga focuses on the stages of practice on the enlightened path of yoga: how we engage its wealth of practices to unfold our spiritual potential safely, methodically and intelligently, and how we master the balance of power and wisdom internally and externally. Along with asana, bandha,pranayama and meditation, sessions will also include theory as to how you ideally impact your body, mind, energy and soul.
All sessions include asana, meditation, pranayama, lecture and dialogue. Open to all levels. Saturday, September 29
• Session 1: Supreme Practice, Supreme Life: The Seven Gems • Session 2: Awakening the Body and Mind's Source of Power and Healing
Sunday, September 30
• Session 1: Walking the Path to Freedom: Mastering Prana and Personal Practice
• Session 2: Steadying the Moon and Lighting the Essence of Mind *Full weekend attendance suggested as each session builds upon the previous session. Priority will be given to those registering for the full weekend. Registration for Saturday or Sunday drop-ins will open approximately 8-12 weeks prior to the first day of training. This course qualifies for credit in the Yoga Tree Continuing Education Program. Yogarupa Rod Stryker is the founder of ParaYoga® and the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom. He has taught for more than 35 years, dedicating his life to improving lives through his lectures, writing, creativity, leadership, service and family life. After decades of study, intensive practice and apprenticeship with internationally-renowned Yoga masters, Rod founded ParaYoga® to create a resource for the time-tested wisdom of the yoga tradition. As part of ParaYoga's Master Training program, he recently launched one of the most comprehensive online yoga teacher trainings in the world. Renowned for his depth of knowledge, practical wisdom, and unique ability to transmit the deepest teachings to modern audiences, Rod is a leading spokesperson for living a life of purpose, fulfillment and freedom on two fronts. One, he offers accessible wisdom and practices to wide audiences, those who simply want to live more joyfully and effectively and two, through ParaYoga, he is a leading authoritative source for experienced students and teachers of yoga and meditation. Rod is mentor to hundreds of teachers and thousands of students worldwide.
With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.
ALL WORKSHOPS ARE NON-REFUNDABLE.
*REGISTRATION NOTES
• Single day (Saturday or Sunday) registration for this workshop is not available through the mobile app. Please visit YogaTreeSF.com or call Yoga Tree Potrero at (415) 655-3936 to enroll in a single day. • Full-series (Saturday and Sunday) registration is available through the mobile app.
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Potrero, CA
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Sep 29 - 30, 2018
SAT, SUN
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Restorative Bliss & Massage
by
Mirabai Warkulwiz
Welcome in the autumn season and turn inward during this deeply relaxing workshop. Join Mirabai for an evening of restorative yoga paired with meditation and massage. You will be guided through a nurturing sequence of restorative poses, which are held for longer durations of time. A guest massage therapist will be present in the room providing hands-on healing touch to help your body relax more deeply. Class will close with a calming meditation and brief chanting. Students will receive these benefits: - Opportunity for deep relaxation
- Healing of body, mind & spirit
- A sense of peace and grounding for the fall season
Restorative Bliss & Massage Mirabai Warkulwicz + Guest Massage Therapist
September 29th
Saturday | 5-7 pm YogaWorks Mill Valley, 650 E. Blithedale Ave, Suite J (415) 318-7650 $50 per person
Mirabai Warkulwiz planted her yoga and meditation roots in San Francisco at the Sivananda Center in 1998. Amazed at her healing of a back injury and many other positive life changes, she became yoga certified through teacher training programs at the Integral Yoga Institute, Greenpath Ashtanga, Restorative and YogaWorks. With over 1000 hours of yoga training, she has a passion for sharing these ancient yoga practices with her students. Mirabai is also Reiki Level 2 certified, studies Ayurveda, and is a Kirtan musician who leads gatherings in the Bay Area. Workshop Return Policy Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
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Mill Valley, CA
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UCSF Children's Hospital Neuro-Intensive Care Nursery All Level Vinyasa Yoga Benefit
by
Darren Main & Jill Abelson
On September 30, 2018 1-3 pm, Darren Main, Jill Abelson, and the Yoga Tree community will go to the mat to teach an all-levels vinyasa benefit class to celebrate and support the 10 year anniversary of the UCSF Benioff Children’s Hospital Neuro-Intensive Care Nursery (NICN).
Every day, infants are born with critical and life threatening conditions. The NICN is an innovative bedside and research program that has transformed brain-focused care and aims to improve neurodevelopmental outcomes for the most vulnerable babies.
This program desperately needs the support of the yoga community. Practice yoga—enhance a life! UCSF Children's Hospital Neuro-Intensive Care All-Level Vinyasa Class Benefitting UCSF Children’s Hospital NICN September 30, 2018 Sunday | 1–3 pm Led by Darren Main & Jill Abelson Yoga Tree Castro, 97 Collingwood St. (415) 701-9642
PLEASE NOTE: Registration for this event is not available through Yoga Tree. Depending on the platform through which you are viewing this listing, please do not click on the Reserve Your Spot, Book Workshop or Sign Up Now buttons to make a reservation.
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Castro, CA
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Yin Yoga Immersion & Teacher Training
by
Christy Brown
This 40-hour course is intended for those who wish to teach Yin Yoga, as well as for anyone who wishes to be immersed in the profound benefits of this meditative, therapeutic and philosophically-rich practice. Combining Indian Yogic, Chinese Taoist, and Indian/Tibetan Buddhist philosophical lineages, Yin Yoga encompasses a vast, holistic approach to health and well-being of body, mind, and spirit. Topics: • Modern & ancient roots of Yin Yoga • Yin Yoga practice & sequencing • Meditation & Pranayama • Anatomy (including Paul Grilley's Anatomy DVD series) • Yogic, Taoist & Buddhist philosophy • Meridian & Chakra theories from ancient Chinese medicine • Nadis, Chakras, and Koshas of the Ayurvedic Indian system • Therapeutic applications • Injuries & Special Needs modifications • Teaching practice • The Business of Yin Yoga "I have complete confidence in Christy's sensitive and skillful ability to teach teachers the nourishing practice of Yin Yoga." –Sarah Powers, internationally-renowned yoga teacher and author of Insight Yoga This course qualifies for Continuing Education credit for those registered with the Yoga Alliance. Yin Yoga Immersion & Teacher Training Christy Brown
Oct 1-4 & Oct 29 - Nov 1
Monday–Thursday | 10 am-3 pm
Yoga Tree Teacher Training Center, 175 De Haro St., San Francisco (415) 655-3936
$750 | $675 until Sept 1**
$175 Deposit* *ENROLLMENT NOTE: To place a deposit to reserve your registration, please call Yoga Tree Potrero at (415) 655-3936. Christy Brown, E-RYT 500 has taught yoga since 2000. She has studied in India with Sri K. Pattabhi Jois (Ashtanga yoga) and S.N. Goenka (Vipassana meditation) and in the U.S. with Sarah Powers, Paul Grilley, T.K.V. Desikachar, and H.H. the Dalai Lama. Emphasizing mindfulness, breath, and alignment; cultivating one's highest well-being for the benefit of the Earth and all beings; and drawing on Buddhism, Taoism, and other wisdom traditions, Christy weaves a creatively flowing, invigorating yet calming, centering yet expanding exploration of Self through asana. Christy also has a background in cultural and language studies with U.C. Santa Barbara and Harvard University and spent two years as a Peace Corps volunteer in Bolivia working with indigenous basket weavers. ChristyBrownYoga.com With online registration, you are reserving one spot in the training. To reserve for additional students, please contact the studio where the training will be held.
ALL WORKSHOPS ARE NON-REFUNDABLE.
**ENROLLMENT NOTE: Advance price registration for this workshop is not available through the mobile app. Please visit YogaTreeSF.com or call Yoga Tree Potrero at (415) 655-3936 to enroll at the advance price.
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Potrero, CA
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Oct 1 - Nov 1, 2018
MON, TUE, WED, THU
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Kirtan at the Castro
by
Nat Kendall
Chanting brings strength, focus, and clarity to the mind much in the same way the asana practice strengthens and purifies the body. When we gather together and drop into a collective chanting practice it heightens the experience creating a strong sense of unity and awareness elevating the mind into a more peaceful and balanced state. As a result one feels more empowered over the minds constant activity.
To register for this class, click on "Sign Up Now!" below.
Kirtan at the Castro
Nat Kendall First Saturday of the month Upcoming dates: October 6 • November 3 • December 1 8:15–9:30 pm Castro, 97 Collingwood St. (415) 701–9642 $13 drop-in (unlimited memberships, class packs accepted)
**ENROLLMENT NOTE: This is a workshops page cross-listing for Kirtan at the Castro, a monthly class offering to be led by Nat Kendal on the first Saturday of each month at Yoga Tree Castro. Registration for this event is not available via this listing. To navigate to the Kirtan at the Castro Class page listing to register for the next event, click here. NOTE: Please disregard "Online registration is closed" message below this listing.
San Francisco-based yoga teacher and student, musician, surfer, and lover of life, Nat Kendall gives reverence to the teachings he has received, helping students nurture their own creative expression and meaningful connection with life. He teaches vinyasa infused with all other limbs of yoga and has studied extensively with Rusty Wells and Janet Stone. His devotion-filled classes are invigorating and simultaneously strong and nurturing as he creates a space filled with focus, kindness, laughter, chanting, and great music to safely explore the deep benefits of the practice.
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Castro, CA
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Mama Tree Prenatal Yoga Teacher Training: Level 1 | Fall
by
Jane Austin
Mama Tree Prenatal Yoga Teacher Training: Level 1 Jane Austin October 10–14 Teacher Training Center, 175 De Haro St. (415) 655-3936 $995 | $895 until September 10* For schedule and locations, see below** Immerse yourself in the study of yoga for the childbearing year! This 45-hour comprehensive Level 1 training will include how to teach yoga to women in all stages of pregnancy and throughout the early stages of postpartum. The training will explore yoga as a tool in preparation for not only childbirth, but for motherhood!
Whether or not you have the goal to teach, this training is also a fit for you if you work with women in any capacity (doula, midwife, obstetrician + gynecologists, massage therapists, etc.). Also, mamas looking for ways to deepen their own practice will find a lot of benefit in this immersion as will yoga teachers from every discipline.
This training will include:
• The effects of pregnancy on the body
• The benefits of yoga in pregnancy and beyond
• Postures to aid common discomforts
• What poses are contraindicated (what to avoid)
• Appropriate pranayama practices
• Prenatal bonding
• Physiology of childbirth
• Yoga for labor
• Mom and baby yoga
• Postpartum issues
• Observation of classes Qualifies for Yoga Alliance Continuing Education Credit, hours toward Yoga Tree's 500- and 1000-hour Certification Program, OR can be applied toward the 90-hour Yoga Alliance Prenatal Certification, but not both.
All participants must have completed a 200-hour basic teacher training or at least three years of yoga practice.
*Includes Jane's Prenatal Yoga DVD
**SCHEDULE
Wednesday, 10/10, 8:30am–6:00pm
8:30am–1:30pm at Yoga Tree Valencia, 1234 Valencia St (at 23rd St), SF, CA 94110
3pm–6pm at Yoga Tree Training Center, 175 De Haro St. (between 15th and Alameda St), 2nd Floor, SF, CA 94103
Thursday, 10/11, 9:00am–6pm
9:00am–6:00pm at Yoga Tree Training Center
Friday, 10/12, 10:25am–6:30pm
10:25am–3:30pm at Yoga Tree Valencia
4:30–6:30pm at Natural Resources, 1367 Valencia St (at 24th St), SF, CA 94110
Saturday, 10/13, 9:00am–7:00pm
9am–7pm at Yoga Tree Training Center
Sunday, 10/14, 9:00am–7:00pm
9am–7pm at Yoga Tree Training Center
Jane Austin has worked with pregnant women and their families since 1990. She weaves her experience as a midwife, doula, childbirth educator and mother into the Mama Tree training.
Jane's trainings attract students from all over the world interested in learning how to utilize the practice of yoga to support pre- and postnatal women physically, mentally and emotionally. By training teachers, doulas, midwives, birth professionals and those that work with women, it is her hope to make yoga accessible to any mama that wants to experience the benefits of this ancient and powerful tradition.
With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.
ALL WORKSHOPS ARE NON-REFUNDABLE.
*ENROLLMENT NOTE: Advance pricing for this training is not available through the mobile app. Please visit YogaTreeSF.com or call Yoga Tree Potrero at (415) 655-3936 to enroll.
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Potrero, CA
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Oct 10 - 14, 2018
FRI, SAT, SUN, WED, THU
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Yoga Tune Up Level 1 Teacher Training
by
Dawn Adams & Laurie Streff
Yoga Tune Up® Level 1 Teacher Training Dawn Adams & Laurie Streff October 10–17 (No class on Saturday, October 13)
See schedule below* Walnut Creek, 1131 Locust St. (925) 478-7272
$1195 | $1095 by September 12**
The Yoga Tune Up® Level 1 70-hour Certification Program strikes a balance between the worlds of yoga and fitness, attracting trainees of all ages, body types, and movement modalities. It breaks down the nuts and bolts of human movement by using a yogic lens of awareness, conscious relaxation and proper breathing techniques. The Level 1 environment fosters trainees into a newly intimate understanding of their own architecture, diving deeply into integrated anatomy and body mechanics. You will go beyond formulaic instruction and truly learn how to think and teach creatively within your specific teaching environment, with both group classes and private clients. Trainees are presented with “template” Yoga Tune Up® classes that can be used to help jumpstart workshops and classes. Successful completion and certification of the Level 1 training is mandatory prior to teaching any Yoga Tune Up® classes or workshops. Please note that while there is Therapy Ball education included in this training it is predominantly a movement biomechanics-based training. Passing of the Level 1 course is required to be a licensed YTU teacher. In this 70-hour training:
• Become proficient and comfortable with the fundamentals of anatomy, physiology and biomechanics and how to apply them in a private or group class setting
• Learn a step-by-step process to create memorable, accessible classes and learn to “think out of the boxana”
• Refresh your love of teaching and learn new classroom leadership skills
• Be prepared to teach your own Yoga Tune Up® classes, privates, and more *DAILY SCHEDULE Wednesday, Oct 10: 10:15am-5:15pm
Thursday, Oct 11: 11:45am-6:45pm
Friday, Oct 12: 12pm-7pm
Saturday, Oct 13: No Class
Sunday, Oct 14: 11am-6pm
Monday, Oct 15: 10:30am-5:30pm
Tuesday, Oct 16: 11am-6pm
Wednesday, Oct 17: 10:15am-5:15pm This course qualifies for credit in the Yoga Tree Continuing Education Program. REQUIRED REFERENCE MATERIALS: Trail Guide to the Body by Andrew Biel: yogatuneup.com RECOMMENDED READING• The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller (available at Amazon.com, barnesandnoble.com, or yogatuneup.com• The Key Muscles of Hatha Yoga by Ray Long: Amazon.com• A Handbook on the Physiology of Yogasana by Mel Robin: Amazon.com • 3 DVD Set of Jill Miller’s Hip Helpers, Shoulder Shape Up & Core Integration: Amazon.com
Dawn Adams (RYT-500) found Jill Miller and Yoga Tune Up® in 2011, when she was researching movement and self-care solutions for low back. After acquiring her first pair of YTU therapy balls, she dove head in to Yoga Tune Up® and became an integrated YTU teacher. She finds the interplay between self-massage and functional movement key in maintaining the body and improving range of motion, ease of movement, and ultimately performance. In her teaching, she seeks to instill a sense of exploration, with a focus on finding balance and joy through practice. You can contact Dawn at dawn@yogadawn.net.
Laurie Streff is a movement educator with over 25 years of teaching experience. Passionate about inspiring people to prioritize self-care through exploratory movement and restorative techniques, she is especially excited to share the self-care principles of therapeutic mobility and myofascial release created by Yoga Tune Up® and The Roll Model® Method, which bring heightened awareness of what the body needs to operate at its very best. Laurie is also the Managing Director of Teachers and Trainers at Tune Up Fitness Worldwide.
Workshop Return PolicyAll workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. No credits or refunds will be given the day the workshop begins. YogaWorks is not responsible for any and all costs incurred for travel arrangements or accommodations related to this event.
**Enrollment note: Advance pricing is not available through the YogaWorks mobile app. For advance price purchase, please visit or call YogaWorks Walnut Creek at (925) 478-7272 or go online to yogaworks.com.
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Walnut Creek, CA
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Oct 10 - 17, 2018
FRI, SAT, MON, TUE, WED, THU
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Conscious Birth: Breathe, Soften, Open & Go Inward Towards the Power of Birth
by
Britt Fohrman
1-4:15 pm Yoga Tree Valencia
$45 individuals / $80 couples (415) 647-9707 In this workshop, you’ll learn to focus your mind, settle your nervous system and release your body to make your birth easier, faster and more intuitive. With the support of Restorative Yoga postures, you'll drop into deep physiological relaxation, therefore increasing your mental, emotional and physical comfort throughout pregnancy, birth and postpartum. In addition to these ideal birthing poses, we'll explore movement, meditation, breathing, visualization and HypnoBirthing techniques to deepen relaxation through all phases of the childbearing year. Pregnant women are welcome to come alone or with their partners or other support people who will learn the basics of how to set mammas up in the postures, as well as how to experience the relaxation themselves. This workshop is ideal for all pregnant women, their partners, birth companions and anyone who works with childbearing women, including yoga teachers, doulas, midwives, nurses, doctors, therapists, acupuncturists and chiropractors. Since 2000, Britt Fohrman has been creating an inspiring and supportive environment for pregnant and birthing women, as well as for new mamas, in her work as a pre- and postnatal yoga teacher, bodyworker, photographer, HypnoBirthing educator and birth doula. Britt's classes draw on a variety of practices including alignment-based yoga, mindfulness meditation, fluid movement, HypnoBirthing, and breath awareness. She knows that the practice of yoga is one of the most effective ways that a woman can prepare to bring her baby into the world in a peaceful, conscious, and loving way. Though she has studied with many of the top experts in the filed of yoga and birth, Britt finds that her most profound education comes from witnessing true yoga in action—women giving birth. Receive more information about Britt and her practice at brittfohrman.com.
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Valencia St, CA
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