Severna Park

In the workshop, you will learn:

• The background and scientific foundations of Qigong
• The many health and healing benefits of Qigong practice
• The basics of Qigong standing, posture, alignment, movement, and breath
• The complete Qigong Level 1 Healing Form
• Powerful, meditative breath techniques to enhance the flow of Qi in the body

Joshua Craddock has worked in wellness full-time since graduating with degrees in Exercise Science and Sport Studies from Towson University in 2009. He is a Certified Exercise Physiologist and Strength and Conditioning Specialist who works regularly with a variety of populations in the health/fitness fields. Joshua has trained in the martial arts since the age of 6, which established his interest in Eastern traditions from an early age. In 2017, he passed his Level 1 Qigong Instructor certification through Supreme Science Qigong Center. He has also completed 200 hour teacher trainings through Charm City Yoga and Yoga Works. He is very proud and thankful to be a member of the Yoga Works community and for the opportunity to share his knowledge and passion with others.

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.