Severna Park

• Workshop Series
• Apprenticeship
• Practice Teaching  

• 8 weekend workshops, our immersive 6-month program will help you hone your unique teaching style and voice. (dates below)
• 12 hour practice teach series (dates below)
• 24 hours of mentor group meetings (time/location to be set by mentor)
• Assisting 24 of your mentor's classes (time/location to be set by mentor)
• Taking 24 of your mentor's classes (time/location to be set by mentor)
  
  

• Teaching vinyasa flow and advanced asana
• Practicing hands-on adjustments
• Injury assessment and management
• Understanding restorative yoga and yoga for chronic illness
• Deeper meditation, subtle body and yoga philosophy studies
• Tailoring classes for beginners and pregnant women
• Understanding the business of yoga.

October 13-14
November 10-11
December 8-9
January 12-13, 2019
February 9-10
March 2-3
March 23-24
April 6 & 7

Do What You Love

We have a new format and pricing!

You now have the option to take the program in the following 3 parts . . .at your own pace:

Workshop Series
Apprenticeship
Practice Teaching

You have 200 hours of training under your mat. You can guide students through an intelligent, effective yoga class. Now it's time to advance your career.

Through a dedicated apprenticeship and by participating in professional workshops, our immersive 6-month program will help you hone your unique teaching style and voice.

Choose one of the following mentors:

Camille Moses-Allen
Michelle Cagen
Monica Motley
Sarah Cook

• 24 hours of mentor group meetings (time/location to be set by mentor)
• Assisting 24 of your mentor's classes (time/location to be set by mentor)
• Taking 24 of your mentor's classes (time/location to be set by mentor)

Tuition:

Deposit:  $500

Apprenticeship Only (not including yoga):
$1,000 paid in full by September 10 / $1,100 thereafter

Apprenticeship with Yoga 6 month Membership: 

$1,550 paid in full by September 10 / $1,650 thereafter

Payment Plans available based on the full price plus a $50 admin fee (50% of tuition must received one week before start date).

What makes YogaWorks' 300-hour program stand out?

OUR PERSONAL APPROACH
The mentor relationship was originally how yoga was passed down to new teachers and YogaWorks continues this effective learning tradition.

One-on-one mentor relationship to guide you throughout the program and beyond
Observing and assisting your mentor in class
A final project designed to help define yourself as a yoga teacher
Addressing yoga teaching questions and discussions in small group meetings with your mentor and other students
YOUR OPPORTUNITY FOR DEEPER LEARNING
To add to your teaching tool kit, each month you will participate in weekend workshops on a wide variety of teaching topics, which include:
Teaching vinyasa flow and advanced asana
Practicing hands-on adjustments
Injury assessment and management
Understanding restorative yoga and yoga for chronic illness
Deeper meditation, subtle body and yoga philosophy studies
Tailoring classes for beginners and pregnant women
Understanding the business of yoga.

• practically apply the YogaWorks sequencing methodology to your classes
• refine your teaching voice and cueing skills
• work directly with a trainer who will guide you to be the teacher you want to be

• Learn the History of Yin Yoga
• Understand the Physical and Mental Benefits of a Yin Practice
• Increase your Flexibility & Mobility
• Practice the Ability to Yield & Relax in your poses
• Experience Meditation through Visualization
• Regulate the Flow of Energy in the Body

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

The American Visionary Art Museum is located on the eastern side of Federal Hill at 800 Key Hwy Baltimore, MD 21230.

Jessica is devoted to the practice and teachings of yoga. I am dedicated to sharing the spiritual values of life. On the mat, I teach skillful anatomical cueing of the body, movement, and philosophy. I love teaching by way of self discovery, when one unveils what yoga means to the self we are able to then carry forth those learnings to share with others. A cohesive and balanced yoga practice unveils a healthy and holistic transformation of self. I am so thankful for all my teachers whom have refined and inspired me on my journey. Jess teaches at YogaWork's Baltimore. She leads 200 Hour Teacher trainings & 300 Hour Professional Programs for YogaWork's in Baltimore, MD.

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

• Discuss the healing benefits of CBD, its forms, and how it can be used
• Practice gentle yoga
• Sample topical CBD products to experience the effects first hand (optional)
• Explore the entourage effect of yoga and CBD

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

• See and shift old habits and patterns of mind
• Build physical strength, mental clarity and a sense of levity
• Practice guided meditation and specific breathe techniques to focus on
• Build a quality of playfulness and curiosity; try it all to a great music playlist
• Bask in moments of deep restorative silliness
• Share practice in community with others in a beautiful candlelit setting

The Beginner Workshop is a five week introductory course in yoga. A perfect introduction to the philosophy and postures of yoga. It is designed so that upon completion, students will have acquired a foundation in yoga that will equip them to start sampling other classes and developing their own practice.

The Program: Each class will demonstrate important yoga poses or postures, and introduce the yogic philosophy of Patanjali, a sage and yogi, who was the first person to systematically describe the yogic tradition in written form. He described the practice as consisting of eight limbs. These limbs cover all aspects of life: beginning with a prescribed code of conduct and ending with an individual’s vision of his/her true self.

Jessica Crowley Ambrose

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

• Essential Philosophy: Discover the 10 principles that sustain personal growth, how to apply them to your physical practice and make them practical in your life off the mat.
• Posture Basics: Learn 21 fundamental postures and modifications, as well as key alignment for each category: standing, forward bending, back bending, and twists.
• Vital Breathing: Understand the therapeutic role of the breath in shifting your practice and your life, and learn 5 transformative breathing techniques.
• Meditation 101: Cultivate the basic skills of mindfulness so that you can be more present in every moment, and discover simple meditation practices for everyday life.

Stephannie Weikert is a Certified Yoga Therapist who helps stressed-out women take charge of their lives and make their mark on the world. Certified by the International Association of Yoga Therapists, she has helped thousands of students learn to use simple, therapeutic yoga to be more present and confident every day with ease. After overcoming stress-related anxiety and depression with yoga herself, Stephannie trained in Integrative Yoga Therapy and has studied with leading teachers including: Elena Brower, Desiree Rumbaugh, Sianna Sherman, Noah Maze, Jillian Pransky, and Max Strom. She is the creator of the transformative online programs Shift Happens and Make Peace with Stress. Learn more at www.stephannieweikert.com

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.