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Sudbury

29 Hudson Road, Building 3, Sudbury MA 01776
sudbury@yogaworks.com  |  (978) 443-4706

New Student Offer
Free Week of Unlimited Yoga!
First time students only. Local ID required.
Inner strength class student in standing pose

About the studio

YogaWorks Sudbury is formerly part of Inner Strength Studios that was founded by Roman Szpond. Roman believed in creating an environment that could guide yogis on their journey toward enlightenment through trusted teachers and careful instruction. As part of the YogaWorks family, the studio will continue this proud heritage and help transform the lives of our students. Sudbury features one large room and a boutique retail area in the lobby that offers the top brands in yoga.

STUDIO AMENITIES

Directions

The studio is located on the third floor of Building 3 off Hudson Road. It’s across the way from Honey Dew Donuts and Diva Nails and Spa.

Get DRIVING DIRECTIONS

Parking

The shopping center has plenty of parking in its lot around the various stores and buildings.

You can now reserve a class online. If you have already taken a class at YogaWorks, you may already have an account. Learn more.

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Memberships

Transform your mind, body, and soul with an unlimited yoga membership, jam packed with exclusive perks and yoga goodness!

What do I get with a Membership?
  • Unlimited Classes
  • Bring friends with 2 guest passes per month
  • 10% of full price retail at in-studio
  • MyYogaWorks online yoga for $5/month
First Month for $69

Sudbury Membership

$115

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Terms apply*

All Studio Membership

$145

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Access all 60+ YogaWorks studios

Terms apply*
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Sudbury Membership

$1265

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National Membership

$1595

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*PROMOTIONAL TERMS New members only. 90-day commitment required.

MEMBERSHIP TERMS Prices do not include applicable taxes. Renews monthly until cancelled. Includes unlimited access to group yoga and fitness classes. Privates and Pilates Reformer classes not included. Review full membership terms and conditions.

Class Packages

Weave yoga into your lifestyle and wellness routine with a YogaWorks class package.

 
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1 Class

$22

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10 Classes

$185

For 10
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$18.50/class
What do I get with class packs?
  • Practice at any YogaWorks studio in your region
  • Classes good for six months
TEACHERS
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10 results match the search

YogaWorks - Ali Purple
Ali Purple

Teaching Locations

Sudbury

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YogaWorks - Alice Thompson
Alice Thompson

Teaching Locations

Sudbury

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YogaWorks - Camille Abbe
Camille Abbe

Teaching Locations

Sudbury

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YogaWorks - Teachers
Charles Barone

Teaching Locations

Sudbury / Watertown

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YogaWorks - Irina Spiegel
Irina Spiegel

Teaching Locations

Sudbury

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YogaWorks - Kiah Dremel
Kiah Dremel

Teaching Locations

Woburn / Sudbury / Cambridge / Watertown / Chestnut Hill

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YogaWorks - Kristen White
Kristen White

Teaching Locations

Sudbury

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YogaWorks - Lisa Samaraweera
Lisa Samaraweera

Teaching Locations

Sudbury

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YogaWorks - Melissa Dlugolecki
Melissa Dlugolecki

Teaching Locations

Sudbury / Watertown

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YogaWorks - Rebekah LaCava
Rebekah LaCava

Teaching Locations

Sudbury

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WORKSHOPS
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7 workshops

LoveYourBrain Yoga for Health Professionals Training
by LoveYourBrain Teacher Training Staff
Back Bay, MA
Aug 23 - 25, 2019
FRI
FREE Prana Power 200 Hour Teacher Training Information Session
by Amber Barke & Alecia Dayger
Cambridge, MA
Aug 25, 2019
SUN
Fit For Birth Prenatal Workshop
by Kayla Mehr
Cambridge, MA
Sep 28, 2019
SAT
Prana Power Yoga Teacher Training: Fall 2019
by Teacher Training Faculty
Cambridge, MA
Oct 5, 2019 - May 17, 2020
SUN, SAT
Flying High: Inversions for All
by Eva Christopherson
Woburn, MA
Oct 5, 2019
SAT
The Roll Model Method: The Science of Rolling
by Nancy Bellantoni
Back Bay, MA
Oct 26, 2019
SAT
The Roll Model Method: Ball Sequencing & Innovation
by Nancy Bellantoni
Back Bay, MA
Nov 16, 2019
SAT
1-7 of 7 workshops

Yoga Teacher Training

YogaWorks Teacher Trainings are 5-Star Yoga Alliance rated and recognized as one of the best yoga teacher training programs around the world. Our yoga teacher training program was created over 25 years ago and has been enriched through frequent curriculum updates by our renowned trainers. From India to Santa Monica, YogaWorks teacher trainings can be found almost anywhere. From humble roots in yoga philosophy and ancient traditions, the yoga teacher training programs stay relevant to yoga today.

Private Yoga Classes

Get One-on-One Attention

With private yoga lessons, you'll zero in on your goals and get personalized instruction based on your health, body type and lifestyle—and on your time. We'll carefully select one of our expert teachers to craft classes that meet your personal needs.

Students book private lessons for a variety of intentions, such as:

  • Grasping the basics of yoga (3+ sessions recommended)

  • Developing confidence to practice in group settings

  • Tailoring their practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training

  • Learning to modify a practice while healing from injury

  • Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain

  • Receiving one-on-one attention in a private space

  • Deepening meditation practice

  • Diving into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana

  • Exploring yogic philosophy or unfamiliar styles of yoga

Fill out the form below to learn more about private yoga packages and schedule a session.

First time trying yoga?

If you want to do yoga, at any age, weight, or strength level, we welcome you.

Read our helpful guide on which classes we recommend for beginners and what to expect on your first day of class.

Learn More

 

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