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Sudbury

29 Hudson Road, Building 3, Sudbury MA 01776
sudbury@yogaworks.com  |  (978) 443-4706

Inner strength class student in standing pose

About the studio

YogaWorks Sudbury is formerly part of Inner Strength Studios that was founded by Roman Szpond. Roman believed in creating an environment that could guide yogis on their journey toward enlightenment through trusted teachers and careful instruction. As part of the YogaWorks family, the studio will continue this proud heritage and help transform the lives of our students. Sudbury features one large room and a boutique retail area in the lobby that offers the top brands in yoga.

STUDIO AMENITIES

Directions

The studio is located on the third floor of Building 3 off Hudson Road. It’s across the way from Honey Dew Donuts and Diva Nails and Spa.

Get DRIVING DIRECTIONS

Parking

The shopping center has plenty of parking in its lot around the various stores and buildings.

You can now reserve a class online. If you have already taken a class at YogaWorks, you may already have an account. Learn more.

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Free Week of Unlimited Yoga!
First time students only. Local ID required.

Class Packages

Weave yoga into your lifestyle and wellness routine with a YogaWorks class package.

1 Class

$22 EACH
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10 Classes

$185 For 10
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$18.50/class

Memberships

Enjoy the benefits of YogaWorks Studio Membership, including Unlimited Classes and 10% off Retail. Membership offers you the best value.

  • Monthly
  • Yearly (1 Month Free)
First Month for $75!

Sudbury Membership

Get your first month of membership for $75 when you sign up in studio by Febuary 28th, 2019! 3 Month commitment required. Offer available to new members only (cannot have been a monthly member in the last 6 months).

$115 /MONTH
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First Month for $75!

National Membership

Access to All 60+ YogaWorks Studios

Get your first month of membership for $75 when you sign up in studio by Febuary 28th, 2019! 3 Month commitment required. Offer available to new members only (cannot have been a monthly member in the last 6 months).

$145 /MONTH
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Sudbury Membership

$1265 /YEAR
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Buy 11 Months,
Get 1 Free!

National Membership

Access to All 60+ YogaWorks Studios

$1595 /YEAR
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Buy 11 Months,
Get 1 Free!

All Members enjoy the following benefits:
Unlimited Classes

Unlimited Classes

10% Off Retail

10% Off Retail

2 Guest Passes per Month

2 Guest Passes per Month

Online Yoga for $5/mo (reg. $15)

Online Yoga for $5/mo (reg. $15)

TEACHERS
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8 results match the search

YogaWorks - Alice Thompson
Alice Thompson

Teaching Locations

Sudbury

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YogaWorks - Camille Abbe
Camille Abbe

Teaching Locations

Sudbury

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YogaWorks - Teachers
Charles Barone

Teaching Locations

Sudbury / Watertown

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YogaWorks - Hope Griffin
Hope Griffin

Teaching Locations

Sudbury / Watertown

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YogaWorks - Irina Spiegel
Irina Spiegel

Teaching Locations

Sudbury

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YogaWorks - Lisa Samaraweera
Lisa Samaraweera

Teaching Locations

Sudbury

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YogaWorks - Melissa Dlugolecki
Melissa Dlugolecki

Teaching Locations

Sudbury / Watertown

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YogaWorks - Rebekah LaCava
Rebekah LaCava

Teaching Locations

Sudbury / Chestnut Hill

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WORKSHOPS
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24 workshops

Prana Power 200 Hour Teacher Training Fall 2018
by teacher training
Cambridge, MA
Oct 12, 2018 - Jun 2, 2019
FRI, SAT, SUN
The Roll Model Method: The Science of Rolling
by Nancy Bellantoni
Back Bay, MA
Mar 2, 2019
SAT
Donation Class to Benefit LoveYourBrain
by Jackie Farrell
Chestnut Hill, MA
Mar 2, 2019
SAT
Reiki, Rest and Restore
by Rebecca Peyev
Newton, MA
Mar 3, 2019
SUN
Supercharge with the Pisces New Moon
by Tamara Klinger
Winchester, MA
Mar 3, 2019
SUN
Spring Renewal: Yin Yoga & Reiki
by Archer Stedmann and Anne Patrick
Cambridge, MA
Mar 9, 2019
SAT
Mother & Daughter Yoga Workshop Series
by Lisa Samaraweera
Sudbury, MA
Mar 9, 2019
SAT
Spring Renewal: Yin Yoga & Reiki
by Archer Stedmann and Anne Patrick
Watertown, MA
Mar 10, 2019
SUN
Paint Your Practice
by Izzy Vanhall
Back Bay, MA
Mar 16, 2019
SAT
Self Care Saturday
by Ray Mucci & Alecia Dayger
Cambridge, MA
Mar 23, 2019
SAT
108 Sun Salutations: Spring Equinox
by Lisa Samaraweera & Camille Abbe
Sudbury, MA
Mar 23, 2019
SAT
Prenatal Partner Workshop
by Emily Masnoon
Cambridge, MA
Mar 24, 2019
SUN
1-12 of 24 workshops
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Private Yoga Classes

Get One-on-One Attention

With private yoga lessons, you'll zero in on your goals and get personalized instruction based on your health, body type and lifestyle—and on your time. We'll carefully select one of our expert teachers to craft classes that meet your personal needs.

Students book private lessons for a variety of intentions, such as:

  • Grasping the basics of yoga (3+ sessions recommended)

  • Developing confidence to practice in group settings

  • Tailoring their practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training

  • Learning to modify a practice while healing from injury

  • Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain

  • Receiving one-on-one attention in a private space

  • Deepening meditation practice

  • Diving into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana

  • Exploring yogic philosophy or unfamiliar styles of yoga

Fill out the form below to learn more about private yoga packages and schedule a session.

First time trying yoga?

If you want to do yoga, at any age, weight, or strength level, we welcome you.

Read our helpful guide on which classes we recommend for beginners and what to expect on your first day of class.

Learn More

 

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