< BACK TO LOCATIONS

Sudbury

29 Hudson Road, Building 3, Sudbury MA 01776
sudbury@yogaworks.com  |  (978) 443-4706

Inner strength class student in standing pose

About the studio

YogaWorks Sudbury is formerly part of Inner Strength Studios that was founded by Roman Szpond. Roman believed in creating an environment that could guide yogis on their journey toward enlightenment through trusted teachers and careful instruction. As part of the YogaWorks family, the studio will continue this proud heritage and help transform the lives of our students. Sudbury features one large room and a boutique retail area in the lobby that offers the top brands in yoga.

STUDIO AMENITIES

Directions

The studio is located on the third floor of Building 3 off Hudson Road. It’s across the way from Honey Dew Donuts and Diva Nails and Spa.

Get DRIVING DIRECTIONS

Parking

The shopping center has plenty of parking in its lot around the various stores and buildings.

You can now reserve a class online. If you have already taken a class at YogaWorks, you may already have an account. Learn more.

Filter Results
Date & Time   
Before
11:00
Mid
Day
After
4:00
Class Name & Teacher   
Location   
Location   
Change Locations
reset btn Reset
Next Week
Next Week
New Student Offer
Free Week of Unlimited Yoga!
First time students only. Local ID required.

Class Packages

Weave yoga into your lifestyle and wellness routine with a YogaWorks class package.

1 Class

$22 EACH
Buy Now

10 Classes

$185 For 10
Buy Now

$18.50/class

Memberships

Transform your mind, body, and soul with an unlimited yoga membership, jam packed with exclusive perks and yoga goodness!

  • Monthly
  • Yearly (1 Month Free)
First Month for $49

Sudbury Membership

Get your first month of unlimited yoga for only $49!

New members only. 3-month commitment required.

$115 /MONTH
Buy Now

$13.27/class*

First Month for $49

National Membership

Access to All 60+ YogaWorks Studios

Get your first month of unlimited yoga for only $49!

New members only. 3-month commitment required.

$145 /MONTH
Buy Now

Sudbury Membership

$1265 /YEAR
Buy Now

Buy 11 Months,
Get 1 Free!

National Membership

Access to All 60+ YogaWorks Studios

$1595 /YEAR
Buy Now

Buy 11 Months,
Get 1 Free!

All Members enjoy the following benefits:
Unlimited Classes

Unlimited Classes

10% Off Retail

10% Off Retail

2 Guest Passes per Month

2 Guest Passes per Month

Online Yoga for $5/mo (reg. $15)

Online Yoga for $5/mo (reg. $15)

TEACHERS
CLASSES & PROGRAMS
See All
TYPE
See All
INSTRUCTOR
Sort by:
First Name (A TO Z)

10 results match the search

YogaWorks - Ali Purple
Ali Purple

Teaching Locations

Sudbury

view profile
YogaWorks - Alice Thompson
Alice Thompson

Teaching Locations

Sudbury

view profile
YogaWorks - Camille Abbe
Camille Abbe

Teaching Locations

Sudbury

view profile
YogaWorks - Teachers
Charles Barone

Teaching Locations

Sudbury / Watertown

view profile
YogaWorks - Irina Spiegel
Irina Spiegel

Teaching Locations

Sudbury

view profile
YogaWorks - Kiah Dremel
Kiah Dremel

Teaching Locations

Woburn / Sudbury / Cambridge / Watertown / Chestnut Hill

view profile
YogaWorks - Kristen White
Kristen White

Teaching Locations

Sudbury

view profile
YogaWorks - Lisa Samaraweera
Lisa Samaraweera

Teaching Locations

Sudbury

view profile
YogaWorks - Melissa Dlugolecki
Melissa Dlugolecki

Teaching Locations

Sudbury / Watertown

view profile
YogaWorks - Rebekah LaCava
Rebekah LaCava

Teaching Locations

Sudbury

view profile
WORKSHOPS
I’m interested in a workshop that is
located in
Any Studio
and led by
reset btn Reset

Sort BY:

SELECT

16 workshops

Yoga & Brunch at Kirkland Tap & Trotter
by Yvette Cajigas
Cambridge, MA
Jun 29, 2019
SAT
Rethink Your Abs :: Restore Your Core
by Nancy Bellantoni
Watertown, MA
Jun 30, 2019
SUN
FREE CLASS & MEET THE TRAINERS - YogaWorks Destination, All Inclusive Teacher Training
by David Kim and Anna Zorzou
Back Bay, MA
Jul 11, 2019
THU
FREE CLASS & MEET THE TRAINERS - YogaWorks Destination, All Inclusive Teacher Training
by David Kim and Anna Zorzou
Cambridge, MA
Jul 11, 2019
THU
SOS :: Save Your Shoulders
by Nancy Bellantoni
Chestnut Hill, MA
Jul 13, 2019
SAT
Embrace & Restore
by Caitlin Green
Cambridge, MA
Jul 20, 2019
SAT
Deep Restorative Sound Healing
by Yuval Samburski
Back Bay, MA
Aug 10, 2019
SAT
Breathe to Move, Awaken the Self :: Energizing, Soulful, Prana-Based Vinyasa Flow
by Yuval Samburski
Back Bay, MA
Aug 10, 2019
SAT
Healthy Hips :: Your Hip Bone is Connected to Your Back Bone
by Nancy Bellantoni
Back Bay, MA
Aug 11, 2019
SUN
Yoga as Work-IN with Indu Arora
by Indu Arora
Cambridge, MA
Aug 17, 2019
SAT
LoveYourBrain Yoga for Health Professionals Training
by LoveYourBrain Teacher Training Staff
Back Bay, MA
Aug 23 - 25, 2019
FRI
FREE Prana Power 200 Hour Teacher Training Information Session
by Amber Barke & Alecia Dayger
Cambridge, MA
Aug 25, 2019
SUN
1-12 of 16 workshops
Show more

Yoga Teacher Training

YogaWorks Teacher Trainings are 5-Star Yoga Alliance rated and recognized as one of the best yoga teacher training programs around the world. Our yoga teacher training program was created over 25 years ago and has been enriched through frequent curriculum updates by our renowned trainers. From India to Santa Monica, YogaWorks teacher trainings can be found almost anywhere. From humble roots in yoga philosophy and ancient traditions, the yoga teacher training programs stay relevant to yoga today.

Private Yoga Classes

Get One-on-One Attention

With private yoga lessons, you'll zero in on your goals and get personalized instruction based on your health, body type and lifestyle—and on your time. We'll carefully select one of our expert teachers to craft classes that meet your personal needs.

Students book private lessons for a variety of intentions, such as:

  • Grasping the basics of yoga (3+ sessions recommended)

  • Developing confidence to practice in group settings

  • Tailoring their practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training

  • Learning to modify a practice while healing from injury

  • Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain

  • Receiving one-on-one attention in a private space

  • Deepening meditation practice

  • Diving into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana

  • Exploring yogic philosophy or unfamiliar styles of yoga

Fill out the form below to learn more about private yoga packages and schedule a session.

First time trying yoga?

If you want to do yoga, at any age, weight, or strength level, we welcome you.

Read our helpful guide on which classes we recommend for beginners and what to expect on your first day of class.

Learn More

 

Back To Top