The Woodlands

9595 Six Pines Dr, Suite 4005,
Spring, TX 77380
woodlands@yogaworks.com | (281) 651-2989

Directions

The studio is located on Market Street just above and to the left of the new True Foods Kitchen on the second floor of the East Commons above Kate Spade.

Get DRIVING DIRECTIONS

Casey Bryan

Teaching Locations

The Woodlands

view profile

Cathleen Quayle

Teaching Locations

The Woodlands / Kingwood

view profile

Darcy Henry

Teaching Locations

The Woodlands

view profile

Jennifer Brown

Teaching Locations

The Woodlands

view profile

Jordan Hamil

Teaching Locations

The Woodlands

view profile

Linda Kuo

Teaching Locations

The Woodlands

view profile

Patricia Araujo

Teaching Locations

The Woodlands

view profile

Roger Rippy

Teaching Locations

Midtown / Uptown / The Woodlands

view profile

Tasha Summers

Teaching Locations

The Woodlands

view profile

Tayler Gyug

Teaching Locations

The Woodlands / Kingwood

view profile

Vanya Boranova

Teaching Locations

The Woodlands / Kingwood

view profile

Whitney Collins

Teaching Locations

Midtown / The Woodlands / Kingwood / The Heights

view profile

YogaWorks Teacher Trainings are 5-Star Yoga Alliance rated and recognized as one of the best yoga teacher training programs around the world. Our yoga teacher training program was created over 25 years ago and has been enriched through frequent curriculum updates by our renowned trainers. From India to Santa Monica, YogaWorks teacher trainings can be found almost anywhere. From humble roots in yoga philosophy and ancient traditions, the yoga teacher training programs stay relevant to yoga today.

With private yoga lessons, you'll zero in on your goals and get personalized instruction based on your health, body type and lifestyle—and on your time. We'll carefully select one of our expert teachers to craft classes that meet your personal needs.

Students book private lessons for a variety of intentions, such as:

Grasping the basics of yoga (3+ sessions recommended)
Developing confidence to practice in group settings
Tailoring their practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training
Learning to modify a practice while healing from injury
Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain

Receiving one-on-one attention in a private space
Deepening meditation practice
Diving into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana
Exploring yogic philosophy or unfamiliar styles of yoga

Fill out the form below to learn more about private yoga packages and schedule a session.

First time trying yoga?

If you want to do yoga, at any age, weight, or strength level, we welcome you.

Read our helpful guide on which classes we recommend for beginners and what to expect on your first day of class.

Learn More

YogaWorks 200 Hr Weekend Format: Spring 2019 by Heidi Lehto	Midtown, Houston, TX	Feb 22 - Jun 2, 2019 SAT, FRI Flexible sign-up options throughout course
Revitalize Your Spirit by Ana Forrest & Jose Calarco Revitalize Your Spirit Ana Forrest & Jose Calarco March 8-10, 2019 Full Weekend $340 \| $299 by Dec 31, 2018* Midtown YogaWorks Midtown 2100 Travis St, Houston, TX 77002 (713) 522-0876 Forrest Yoga challenges students to access their whole being and to use Forrest Yoga as a path to finding, then cleansing the emotional and mental blocks that dictate and limit their lives. All workshops begin with a short, yet very special Ceremony of song, invocation & smoke blessing where Ana & Medicine Man Jose Calarco set the intention for the practice and honor the ancestors and custodians of our sacred land. PLEASE NOTE: Each student attending this workshop must complete an online waiver found here http://anaforrest.yoga/waiver/ Friday \| 6:00pm-8:30pm UNRAVELING THE MYSTERIES OF THE NECK, SHOULDERS AND HIPS Create freedom and strength in hip, neck and shoulders. Learn to safely unlock these habitual tension spots through intensely focused breathwork and asana (including inversions, standing poses and vinyasa). Strengthen and lengthen the muscles around these joints and create space in these areas. Walk through your life with grace and freedom. Saturday \| 9:30am-12pm BUILDING THE WARRIOR HEART Learn the magic of heart-opening asanas. Open your core, which gives your heart support and counsel of your other primary chakras. This helps your heart and Spirit be more resilient, flexible and adept at surfing emotional waves. Learn to remove obstructive shielding from your heart so it can truly and honestly feel each new experience afresh. Saturday \| 2:00pm-4:30pm NOURISH YOUR SPIRIT We often live in a way that entraps our Spirit and confines it to a small space within our body. Experience Forrest Yoga meditation exercises, chants, and a dharma talk to create a safe space for your Spirit to live more freely and fully in your body. You will strengthen your relationship with your Spirit and walk through life as your Spirit dictates. This is a non-asana workshop. SUNDAY \| 9:30am-12:00pm REWIRE YOUR BRAIN TO LIVE THE LIFE YOU MOST DESIRE Are you ready to claim the life you most desire? It starts with getting on your mat and questing for it. In this workshop you will explore and understand which of your behaviors work and which don’t. Nourish and rewire your mind to change habitual behaviors that hold you back from claiming the life you most desire. Build new neurological pathways through breath and asana to ignite fresh connections within your brain, and create new patterns that help you move forward. *Priority given to those registering for full weekend. Drop ins will be available 6-8 weeks prior, space permitting. Drop in $95. An internationally recognized pioneer in yoga and emotional healing, Ana created Forrest Yoga while working through her own healing from her life’s trauma and experience. With thousands of licensed practitioners around the world, Forrest Yoga is renowned as an intensely physical, internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life. Ana co-teaches and creates all of her workshops and events with her partner, Medicine Man Jose Calarco. Jose Calarco is the Ceremonial Leader for Forrest Yoga events. He creates and teaches ceremonies, tells creation stories from the traditions of the First Peoples of Australia and other shamanic ethnicities, and weaves these into the yoga practice. www.forrestyoga.com	Midtown, Houston, TX	Mar 8 - 10, 2019 FRI, SAT, SUN
Revitalize Your Spirit (Friday session only) by Ana Forrest & Jose Calarco Revitalize Your Spirit (Friday session only) Ana Forrest & Jose Calarco March 8, 2019 Friday \| 6-8:30pm $95 Midtown YogaWorks Midtown 2100 Travis St, Houston, TX 77002 (713) 522-0876 Forrest Yoga challenges students to access their whole being and to use Forrest Yoga as a path to finding, then cleansing the emotional and mental blocks that dictate and limit their lives. All workshops begin with a short, yet very special Ceremony of song, invocation & smoke blessing where Ana & Medicine Man Jose Calarco set the intention for the practice and honor the ancestors and custodians of our sacred land. PLEASE NOTE: Each student attending this workshop must complete an online waiver found here http://anaforrest.yoga/waiver/ Friday \| 6:00pm-8:30pm UNRAVELING THE MYSTERIES OF THE NECK, SHOULDERS AND HIPS Create freedom and strength in hip, neck and shoulders. Learn to safely unlock these habitual tension spots through intensely focused breathwork and asana (including inversions, standing poses and vinyasa). Strengthen and lengthen the muscles around these joints and create space in these areas. Walk through your life with grace and freedom. An internationally recognized pioneer in yoga and emotional healing, Ana created Forrest Yoga while working through her own healing from her life’s trauma and experience. With thousands of licensed practitioners around the world, Forrest Yoga is renowned as an intensely physical, internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life. Ana co-teaches and creates all of her workshops and events with her partner, Medicine Man Jose Calarco. Jose Calarco is the Ceremonial Leader for Forrest Yoga events. He creates and teaches ceremonies, tells creation stories from the traditions of the First Peoples of Australia and other shamanic ethnicities, and weaves these into the yoga practice. www.forrestyoga.com	Midtown, Houston, TX	Mar 8, 2019 FRI
Revitalize Your Spirit (Saturday morning session only) by Ana Forrest & Jose Calarco Revitalize Your Spirit (Saturday morning session only) Ana Forrest & Jose Calarco March 9, 2019 Saturday \| 9:30am-12pm $95 Midtown YogaWorks Midtown 2100 Travis St, Houston, TX 77002 (713) 522-0876 Forrest Yoga challenges students to access their whole being and to use Forrest Yoga as a path to finding, then cleansing the emotional and mental blocks that dictate and limit their lives. All workshops begin with a short, yet very special Ceremony of song, invocation & smoke blessing where Ana & Medicine Man Jose Calarco set the intention for the practice and honor the ancestors and custodians of our sacred land. PLEASE NOTE: Each student attending this workshop must complete an online waiver found here http://anaforrest.yoga/waiver/ Saturday \| 9:30am-12pm BUILDING THE WARRIOR HEART Learn the magic of heart-opening asanas. Open your core, which gives your heart support and counsel of your other primary chakras. This helps your heart and Spirit be more resilient, flexible and adept at surfing emotional waves. Learn to remove obstructive shielding from your heart so it can truly and honestly feel each new experience afresh. An internationally recognized pioneer in yoga and emotional healing, Ana created Forrest Yoga while working through her own healing from her life’s trauma and experience. With thousands of licensed practitioners around the world, Forrest Yoga is renowned as an intensely physical, internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life. Ana co-teaches and creates all of her workshops and events with her partner, Medicine Man Jose Calarco. Jose Calarco is the Ceremonial Leader for Forrest Yoga events. He creates and teaches ceremonies, tells creation stories from the traditions of the First Peoples of Australia and other shamanic ethnicities, and weaves these into the yoga practice. www.forrestyoga.com	Midtown, Houston, TX	Mar 9, 2019 SAT
Revitalize Your Spirit (Saturday afternoon session only) by Ana Forrest & Jose Calarco Revitalize Your Spirit (Saturday afternoon session only) Ana Forrest & Jose Calarco March 9, 2019 Saturday \| 2-4:30pm $95 Midtown YogaWorks Midtown 2100 Travis St, Houston, TX 77002 (713) 522-0876 Forrest Yoga challenges students to access their whole being and to use Forrest Yoga as a path to finding, then cleansing the emotional and mental blocks that dictate and limit their lives. All workshops begin with a short, yet very special Ceremony of song, invocation & smoke blessing where Ana & Medicine Man Jose Calarco set the intention for the practice and honor the ancestors and custodians of our sacred land. PLEASE NOTE: Each student attending this workshop must complete an online waiver found here http://anaforrest.yoga/waiver/ Saturday \| 2:00pm-4:30pm NOURISH YOUR SPIRIT We often live in a way that entraps our Spirit and confines it to a small space within our body. Experience Forrest Yoga meditation exercises, chants, and a dharma talk to create a safe space for your Spirit to live more freely and fully in your body. You will strengthen your relationship with your Spirit and walk through life as your Spirit dictates. This is a non-asana workshop. An internationally recognized pioneer in yoga and emotional healing, Ana created Forrest Yoga while working through her own healing from her life’s trauma and experience. With thousands of licensed practitioners around the world, Forrest Yoga is renowned as an intensely physical, internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life. Ana co-teaches and creates all of her workshops and events with her partner, Medicine Man Jose Calarco. Jose Calarco is the Ceremonial Leader for Forrest Yoga events. He creates and teaches ceremonies, tells creation stories from the traditions of the First Peoples of Australia and other shamanic ethnicities, and weaves these into the yoga practice. www.forrestyoga.com	Midtown, Houston, TX	Mar 9, 2019 SAT
Revitalize Your Spirit (Sunday session only) by Ana Forrest & Jose Calarco Revitalize Your Spirit (Sunday session only) Ana Forrest & Jose Calarco March 10, 2019 Sunday \| 9:30am-12pm $95 Midtown YogaWorks Midtown 2100 Travis St, Houston, TX 77002 (713) 522-0876 Forrest Yoga challenges students to access their whole being and to use Forrest Yoga as a path to finding, then cleansing the emotional and mental blocks that dictate and limit their lives. All workshops begin with a short, yet very special Ceremony of song, invocation & smoke blessing where Ana & Medicine Man Jose Calarco set the intention for the practice and honor the ancestors and custodians of our sacred land. PLEASE NOTE: Each student attending this workshop must complete an online waiver found here http://anaforrest.yoga/waiver/ SUNDAY \| 9:30am-12:00pm REWIRE YOUR BRAIN TO LIVE THE LIFE YOU MOST DESIRE Are you ready to claim the life you most desire? It starts with getting on your mat and questing for it. In this workshop you will explore and understand which of your behaviors work and which don’t. Nourish and rewire your mind to change habitual behaviors that hold you back from claiming the life you most desire. Build new neurological pathways through breath and asana to ignite fresh connections within your brain, and create new patterns that help you move forward. An internationally recognized pioneer in yoga and emotional healing, Ana created Forrest Yoga while working through her own healing from her life’s trauma and experience. With thousands of licensed practitioners around the world, Forrest Yoga is renowned as an intensely physical, internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life. Ana co-teaches and creates all of her workshops and events with her partner, Medicine Man Jose Calarco. Jose Calarco is the Ceremonial Leader for Forrest Yoga events. He creates and teaches ceremonies, tells creation stories from the traditions of the First Peoples of Australia and other shamanic ethnicities, and weaves these into the yoga practice. www.forrestyoga.com	Midtown, Houston, TX	Mar 10, 2019 SUN
Spring Soundbath Restorative by Tamika Caston-Miller You don’t have to travel to find your bliss. Turn inward and restore. Breathe. Be. Restore yourself. Honor the change of seasons with Tamika Caston-Miller for the Spring Equinox. In this 90 minute workshop, Tamika will lead you through a Restorative practice with the soothing sounds of singing bowls by Saumil. Instructor: Tamika Caston-Miller Location: Heights Studio Date: March 22 Times: 7:30 - 9 pm Price: $25* *Register by March 10 for $5 early bird discount	Heights, TX	Mar 22, 2019 FRI
Flight Club by Jennifer Brown Learn how to get upside down in a safe and fun environment. No need to be intimidated, we are all students! Learn the tools needed to get stronger, more flexible, and the courage to get upside down. Instructor: Jennifer Brown Location: YogaOne Woodlands Date: Saturday March 30 Time: 12 - 1:30pm Investment: $25* *Register by 3/17 for a $5 early bird discount!	The Woodlands, TX	Mar 30, 2019 SAT
Yoga of 12-Step Recovery by Nikki Myers YOGA OF 12-STEP RECOVERY OCTOBER 11-13, 2019 Fri 10am-6pm Sat & Sun 10am-5pm $550; $495 if paid before 9/13 YogaWorks Midtown 2100 Travis St Suite 105, Houston, TX 77002 (713) 522-0876 The Y12SR program presents a framework for addiction recovery that includes the cognitive approach of 12-step programs, the trauma healing approach of Somatic Experiencing and body-based approaches of yoga and mindfulness. Using material from ancient texts, trauma research and modern neuroscience studies, we’ll learn how combining cognitive and somatic approaches can support changes in brain patterning. Y12SR training equips participants with the knowledge, understanding and application of yoga and the 12 steps. Participants will gain the tools to offer weekly Y12SR classes in their communities. In this 3 day training we will: Investigate yogic and 12-step principles as a foundation of recovery Recognize the symptomology of unresolved trauma and nervous system dys-regulation Discover sustainable ways for self-regulation and stress management that enhance physical, mental and spiritual well-being Recognize the traps of projection, transference, counter-transference, boundary violations and spiritual bypass Develop a network of professionals including trauma experts and others in the addiction recovery treatment field This is a combination of the Y12SR Intensive and the Leadership trainings. This training results in full Y12SR certification. An accomplished teacher, speaker, and founder of Y12SR: The Yoga of 12-Step Recovery, Nikki Myers is a Yoga Therapist, Somatic Experiencing Practitioner, and ARISE Interventionist Intern. Based in its theme ‘the issues live in the tissues’, Y12SR is a relapse prevention program weaving the art & science of yoga with the practical tools of 12-step programs. Nikki’s work has been featured in the NY Times, Huntington Post, Yoga Journal, and Origins Magazine. She received the 2014 NUVO Cultural Visionary Award. Y12SR meetings are available throughout the U.S. and internationally. The curriculum is features in many addiction treatment centers. www.y12sr.com	Midtown, Houston, TX	Oct 11 - 13, 2019 FRI, SAT, SUN

The Woodlands

About the studio

STUDIO AMENITIES

Directions

Parking

Class Packages

1 Class

5 Class Pack

10 Classes

Memberships

12 results match the search

Yoga Teacher Training

Private Yoga Classes
Get One-on-One Attention

Students book private lessons for a variety of intentions, such as:

Start Your Pilates Journey

First time trying yoga?

The Woodlands

About the studio

STUDIO AMENITIES

Directions

Parking

Class Packages

1 Class

5 Class Pack

10 Classes

Memberships

Houston Membership

National Membership

Houston Membership

National Membership

12 results match the search

Yoga Teacher Training

Private Yoga ClassesGet One-on-One Attention

Students book private lessons for a variety of intentions, such as:

Start Your Pilates Journey

First time trying yoga?

Private Yoga Classes
Get One-on-One Attention