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Foundations: Intro to Yoga for Youth
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Beth Reese
Immerse yourself in the theories and practices that serve as our foundation of teaching yoga to families and youth of all ages in a variety of settings. Experience a weekend of transformational demonstrations, discussions and activities with your friends, colleagues, and Yogiños Leaders Location: YogaWorks Midtown Dates: Oct 19 - 20 Times: 9am - 5:30 pm Instructor: Dr. Beth Reese Price: $450 by Sep 23rd, $495 full price - Interactive experiences facilitating and demonstrating team-building, cooperation, anti-bullying and tolerance;
- Information and opportunities about starting your own kids yoga business
- Yogiños: Yoga for Youth® Curriculum eManual with educational and yoga philosophies, trilingual charts, class ideas, basic pose lists, instructions and information designed specifically for youth of all abilities and needs
- A to Z Bilingual eBook of Poses
- Wholesale discounts on our t-shirts, music CDs, posters, books, and stamps before and during the weekend session.
- eCommunication and OHMinar sessions with Elizabeth B. Reese, Ph.D., RYT, RCYT, YACEP and Yogiños Leaders
As a result of this program, we believe participants will be able to: - Conceive, design and teach an OHMazing® theme-based Yogiños: Yoga for Youth® kids yoga class
- Practice and teach all 8 Limbs of Yoga, including poses (asana) and breathing (pranayama)
- Understand and use age-appropriate and safe forms of yoga, including games and related activities, to engage kids physically, emotionally, and mentally
- Modify lessons for various audiences and age groups
- Learn, practice and weave multiple languages and intelligences into your yoga for kids class
- Use yoga for kids as a means to teach tools and techniques to empower audiences to respond mindfully rather than react irrationally
About Beth:
Dr. Beth Reese, E-RYT, RCYT, YACEP, is an educator and mom of 3 kids, including a daughter who has sensory processing disorder, considered by many to be a spectrum disorder. Realizing that what Beth was learning on her yoga mat could help her daughter “off the mat”, she founded Yogiños: Yoga for Youth® in 2008. Since then she has authored award-winning, bilingual resources including an online curriculum for kids, teachers, parents, and families. She leads trainings, professional development and workshops for individuals, schools, organizations, and museums. Beth is the creator, producer and host of The OHMazing® Way Podcast and Online Curriculum Resource for individuals, teachers, and parents. Beth is currently participating in the 2-year course, Mindful Meditation Teacher Certification Program with Tara Brach and Jack Kornfield. And Beth’s daughter? Thirteen years later she is an award-winning filmmaker studying film and television at UCLA’s School of Theater, Film and Television.
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Midtown, Houston, TX
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Oct 19 - 20, 2019
SUN, SAT
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Flow for a Cure Fundraiser - Houston
by
Raquel Nweze
Join us at on Sunday, October 20th to flow for a cure during Breast Cancer Awareness Month! All proceeds will be donated to Living Beyond Breast Cancer. #breastcancerawareness Flow for a Cure Fundraiser - Houston
with
Sunday, October 20th
1 - 2PM
Midtown Studio
$10 donation 2100 Travis St Suite 105 Houston, TX 77002 713-522-0876
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Midtown, Houston, TX
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Yoga Best Life
by
Alicia Dugar
Did you know that the physical practice is only one-eighth of the definition of yoga according to traditional texts? This workshop will provide deeper comprehension for yoga lifestyle application.
If you are looking to see intentional benefits that help you live a Yoga Best Life(style), this workshop is for you. Unblock any stuck energy from the seven main chakras. You will leave feeling lighter and more alive!
Open physical, emotional and spiritual blockages with exploration of the main energy centers, or chakras, in the human body. Alicia will guide you through asana (poses), pranayama (breath) and the text from Yoga Best Life to uncover unlimited possibilities within yourself. At the end of the practice, receive chakra tuning according to the progress you make in the session. This workshop is meant for any level of practitioner. YACEP certificates will be given to all yoga teacher participants that request them following the session. Yoga Best Life by Alicia Dugar Stephenson
Book Presale: Amazon or linktr.ee/afroyoga
Book at door: $25 *Book signing will start 15 minutes after the workshop ends to allow for questions and connection. Location: Pearland
Date: Sunday, Oct 27th
Time: 2 - 4pm
Price: $35 Location: Bellaire
Date: Sunday, Nov 10th
Time: 1:30 - 3:30pm
Price: $35
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Pearland, TX
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Advanced Anatomy Workshop Series
by
Kiva Davis
Learn to see your students in a new way, connecting alignment to feeling, and the ability to understand the human body on a whole new level. In this advanced anatomy course, students will learn about anatomy on a deeper level than most 200 hour courses. Learn the anatomic principles behind bandhas and breath, as well as subtle anatomy as it relates to emotion. Begin to connect the dots between physical presentations and deeper underlying psychological and emotional factors.
Location: YogaWorks Uptown Dates: 11/1 - 11/3/19, Friday, Saturday & Sunday Times: - Friday: 6pm - 9pm
- Saturday: 11am - 2pm | 3pm - 8pm
- Sunday: 11am - 4pm | 6pm - 8pm
Teacher: Dr. Kiva L. Davis Investment: $360 Additional Event Details:
o With 2 hours of home work this course counts as 20 hours for YW Houston 300 Bridge program or Yoga Alliance continuing education hours. ABOUT DR. KIVA DAVIS
Dr. Kiva L. Davis graduated from Texas Southern University with a major in Psychology and a minor in Art History. While working in sales and marketing after graduation, she took yoga classes which led to an interest in Reflexology. She received a certification as a Reflexologist in 2003. Dr. Davis obtained a Doctorate of Chiropractic from the Texas Chiropractic College. In 2007 while pursuing her doctorate, she received a certification to teach yoga. Dr. Davis has completed 200 hours in Hatha Yoga, 200 hours in Kermetic Yoga, 100 hours in Rocket Training and is finishing up her RYT 500 certification. Her mission is to get people practicing yoga and becoming active participants in their healthcare. She wants to dispel the misconception that yoga is to be practiced for flexibility only; she shares that it is a physical practice on the mat and a way of life off the mat. Dr. Davis has a zest for learning and received certifications in Kinesio taping, Graston tools. She is an Exercise Rehabilitation Specialist, and a Designated Doctor for the State of Texas. She is currently pursuing a certification with the Department of Transportation. Her vision is to introduce a healthy, holistic lifestyle to patients/students. She wants to remove the mystery of yoga and teach that body shape, age, gender or race does not matter. Yoga is about universal love of self and others.
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Uptown, Houston, TX
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Nov 1 - 3, 2019
SAT, SUN, FRI
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Flight Club
by
Jennifer Brown
Learn how to get upside down in a safe and fun environment. No need to be intimidated, we are all students! Learn the tools needed to get stronger, more flexible, and the courage to get upside down. Instructor: Jennifer Brown Location: YogaWorks Woodlands Day: Saturday Time: 12 - 1:30pm Investment: $25* *Register two weeks early for a $5 early bird discount! Dates: May 18th June 29th August 10th September 28th November 2nd
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The Woodlands, TX
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Yoga & Psyche Trauma Healing & Thriving through Integrating Somatic Experiencing and Yoga
by
Mariana Caplan
This transcendent immersion can be attended via livestream November 2-3—see below for details! To register to attend in person at Yoga Tree Training Center in San Francisco, click here. Has yoga improved your health and expanded your awareness but emotional and relationship issues continue to challenge you? Or have you found psychotherapy helpful, yet you yearn for further spiritual discovery? Somatic Experiencing is at the cutting edge of trauma treatment and embodiment practices worldwide. Yoga is scientifically and anecdotally proven almost universally to be beneficial for all levels of physical, psychological, and spiritual well-being at all ages and stages of life. This training offers a theoretical and experiential exploration of how blending these two highly complimentary modalities supports deep unwinding of trauma in the body, personal and relational healing, self-awareness, and thriving. Join author, yoga teacher, and psychotherapist Mariana Caplan, PhD, MFT, E-RYT 500, for an immersion in which you will learn to combine the benefits of yoga with somatic practice, depth psychology, and neuroscience to support the processing of difficult mind-states and emotions, heal trauma, and open new gateways to yoga’s physical, psychological, and spiritual benefits. Participants in this training will: • Discover how to use psychological inquiry to amplify yoga — turning it into a powerfully effective "free therapy on the mat". • Apply the insights of psychology in a practical way to your own yoga practice, teaching, professional work, and personal life. • Discover how to bring core practices of Somatic Experiencing® into yoga practice and teaching, and counseling/psychotherapy in order to receive and offer deeper psychosomatic benefits. • Understand the practices of Somatic Experiencing including resourcing, titration, and pendulation. • Delve into the many emotional layers of asana and yoga practice for trauma healing and recovery. • Learn to use yogic practices to enhance therapeutic work with clients. This 2-day, 15 hour immersion can be taken in-person at the Yoga Tree/YogaWorks Training Center in San Francisco, or via livestream from anywhere in the world (Pacific Standard Time; to enroll in the livestream, register here . All participants will have access to the course video through December 23, 2019. 12 CEs for Psychologists, Masters Level Mental Health Professionals & Nurses who take the course in-person as well as online participants who take the course during actual course hours ($50 CE processing fee).
*We value global participation. Please inquire for tuition equivalency outside of the United States.
For more information: Mariana@realspirituality.com
Yoga & Psyche Trauma Healing & Thriving through Integrating Somatic Experiencing and Yoga Mariana Caplan, PhD, MFT, E-RYT 500 November 2-3, 2019 Saturday & Sunday | 10 am–5:30 pm $350 | $299 by October 1**
*To enroll in the in-person session, depending on the platform used to navigate to this listing, click "Reserve", "Book Workshop" or "Sign Up Now!".  Mariana Caplan, PhD, MFT, E-RYT 500 is a yoga teacher, psychotherapist, and author of 8 books including Yoga & Psyche: Integrating the Paths of Yoga and Psychology for Healing, Transformation and Joy (Sounds True, 2018) and Eyes Wide Open: Cultivating Discernment on the Spiritual Path. She has been teaching worldwide since 1997. Discover her new book and jump into the world of Yoga & Psyche at YogaandPsyche.com Workshop Return Policy Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event. ALL WORKSHOPS ARE NON-REFUNDABLE.
**ENROLLMENT NOTE: Advance price registration for this training is not available through the mobile app. Please visit YogaTreeSF.com or call Yoga Tree Potrero at (415) 655-3936 to register at the advance price. style="border-radius:5px;"
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Retreats/Offsite
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Acu-Restore Workshop with Vanessa Mock
by
Vanessa Mock
Nurture yourself by exploring the benefits of Qi Gong, slow-restorative flow yoga and acupuncture in this two-hour immersive workshop. We'll begin with a brief introduction discussing each modality, and how they harmonize each other. Qi Gong movements and yoga postures will be selected to stimulate and strengthen the heart and spleen meridians that are associated with the late summer season within Chinese medicine theory. During savasana, a wellness acupuncture treatment focused on calming the heart, alleviating stress, and boosting immunity will be given. Please note: This workshop is extremely limited to 15 participants for personalized attention. Early registration is highly recommended. Instructor/Practitioner: Vanessa Mock Investment: $55, register in advance for $5 discount
YogaWorks Uptown September 29th, 12 pm - 2 pm YogaWorks Heights November 9th, 1:30 pm - 3:30 pm
About Vanessa: Vanessa Mock is a Texas licensed Acupuncturist, NCCAOM Diplomat of Oriental Medicine , and received her Masters of Acupuncture & Oriental Medicine (MAOM) from the American College of Acupuncture & Oriental Medicine located in Houston, TX. She is a 500 hour-certified Vinyasa Flow teacher and has been teaching yoga since 2007. Vanessa has been teaching weekly classes at YogaOne and YogaWorks since 2013 and is excited to expand her offerings to now include acupuncture as well.
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Heights, TX
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Yoga Best Life
by
Alicia Dugar
Did you know that the physical practice is only one-eighth of the definition of yoga according to traditional texts? This workshop will provide deeper comprehension for yoga lifestyle application.
If you are looking to see intentional benefits that help you live a Yoga Best Life(style), this workshop is for you. Unblock any stuck energy from the seven main chakras. You will leave feeling lighter and more alive!
Open physical, emotional and spiritual blockages with exploration of the main energy centers, or chakras, in the human body. Alicia will guide you through asana (poses), pranayama (breath) and the text from Yoga Best Life to uncover unlimited possibilities within yourself. At the end of the practice, receive chakra tuning according to the progress you make in the session. This workshop is meant for any level of practitioner. YACEP certificates will be given to all yoga teacher participants that request them following the session. Yoga Best Life by Alicia Dugar Stephenson
Book Presale: Amazon or linktr.ee/afroyoga
Book at door: $25 *Book signing will start 15 minutes after the workshop ends to allow for questions and connection. Location: Pearland
Date: Sunday, Oct 27th
Time: 2 - 4pm
Price: $35 Location: Bellaire
Date: Sunday, Nov 10th
Time: 1:30 - 3:30pm
Price: $35
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Bellaire, TX
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YogaOne RYT 200 Hatha Teacher Training
by
Kiva Davis
Have you been empowered by your teachers and inspired by your yoga practice? Do you want to go deeper into yogic philosophy, asana, pranayama, meditation and anatomy? Acquire the building blocks to become a Hatha yoga teacher and deepen the practice you already love!
We are pleased to announce our Fall 2019 RYT200 Teacher Training Course. The format is a combination of an immersive 7-day intensive course and additional weeknight and weekend training sessions.
Kiva Davis and Alicia Dugar will give you the tools to deepen your practice and empower others through yoga.
DATES Module I: Immersion - Monday Nov 11 - Sunday Nov 17th | 9 am - 5 pm
Module II: Wed's & Fri's: 5:30 pm - 9:30 pm | Sat's & Sun's: 9:30 am - 5:30 pm - Wed & Fri: Nov 20th & 22nd
- Sat-Sun: Nov 23rd - 24th
- Wed & Fri: Dec 4 & 6th
- Sat-Sun: Dec 7th - 8th
- Wed & Fri: Dec 11th & 13th
- Sat-Sun: Dec 14th - 15th
TRAINING LOCATION YogaWorks Midtown 2100 Travis Street Suite 105 Houston, TX 77002 o Register by October 31st, $2950 use promo code: hatha200! o After October 31st, $3150 o Payment Plans, $3200 $500 deposit and then automatic payments to complete the remaining balance. Half of the total balance is due by November 10th. o Contact HeidiL@yogaworks.com to set up a payment plan. Additional Event Details: o Tuition includes 2 months of unlimited yoga beginning November 18th. o 20% Discount for Students & Teachers w/Valid ID o Contact HeidiL@yogaworks.com with any questions. o Info Sessions : Sept 22nd at Midtown w Kiva | 2 pm Hot Hatha & 3:15 pm Q&A Oct 6th at Bellaire w Alicia | 11:30 am Warm Hatha & 12:45 pm Q&A Tuition includes 2 months of unlimited yoga beginning November 18th.
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Midtown, Houston, TX
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Nov 11 - Dec 15, 2019
MON
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Hip Mobility Workshop
by
Raquel Nweze
Whether you work at a desk most of the day, stand on your feet for an extended period of time, or are an active person who exercises, your hips need some love! Being one of the most important joints in the human body, hip function affects our ability to walk, maintain proper posture and stability in the spine. In this workshop, students will explore how the hip joint works in a variety of postures to cultivate healthy motion and stability. Open to all students with a minimum of 6 months of familiarity with yoga asana. Instructor: Raquel Nweze
Date: November 15th, 2019 Time: 7:30 pm- 9:30 pm Price: $40, register by November 8th for $5 discount
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Pearland, TX
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Yoga Sculpt Training
by
Davina Davidson
Experience the YogaWorks Sequencing method in this 15 hour Yoga Sculpt Training. Teachers will learn the signature YogaWorks Yoga Sculpt class. This dynamic class combines the practice of yoga with the benefits of body weight and functional strength training. With sections of the class dedicated to Vinyasa Flow, core strength, and strength training using free weights, this class has it all. Increase strength and muscle tone and become more flexible while you move to some uplifting tunes. Let go and move to the music then rest in a well-deserved savasana. Appropriate for all levels although previous yoga experience is suggested. Upon completion of the training one can demo to teach on the regular schedule under certain conditions. Instructor: Davina Davidson Dates: Nov 22-24 Times: Friday 5:30 - 9:00 pm Saturday 12:00 - 6:00 pm Sunday 1:30 - 5:00 pm Price: $449* *Register by Nov 7th for $100 discount! With 2 hours of homework, this training counts 15 hours toward Yoga Alliance continuing education.
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Midtown, Houston, TX
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Poppy Perinatal Yoga Training
by
Catherine Allen
Immerse yourself in this weekend training with Poppy Perinatal Yoga founder, Catherine Allen. You will: - Practice daily Prenatal/Postnatal and Meditation Sessions and learn to tailor poses for various needs and conditions during pregnancy.
- Discuss and experience specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
- Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
- Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
- Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
- Hands-On Assists Clinics – learn and practice enhancement, or supportive, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual.
Location: YogaWorks Midtown Date: Mar. 27 -29, 2020 Time: 9 am - 5 pm Price: $495 by Nov. 8th, $550 Full Price Catherine Allen is the Founder and Director of Poppy Perinatal Yoga. Cat created the Poppy Perinatal Yoga Training (prenatal and postnatal yoga) after encountering an abundance of fear-based misinformation and limited support for the challenges she faced during her pregnancies, pregnancy loss, childbirth, and postpartum depression. Cat has taught countless pregnant and postpartum students throughout her 19-year teaching career and has learned immensely from birth professionals and experts. She weaves together all the collected wisdom from her personal and professional experiences to bring to you the most up-to-date information for teaching your pregnant and postpartum students. Yoga teachers and birth workers worldwide throughout the United States and Europe have been trained in the Poppy Perinatal Yoga approach. Cat is a E-RYT 500, RPYT, Birth, Loss, Postpartum Doula, Childbirth Educator, Spinning Babies Certified Parent Educator, and Level 5 Certified Forrest Yoga Mentor Guardian. For more info about Cat, visit www.catallen.yoga.
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Midtown, Houston, TX
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