The Woodlands

9595 Six Pines Dr, Suite 4005,
Spring, TX 77380
woodlands@yogaworks.com | (281) 651-2989

Directions

The studio is located on Market Street just above and to the left of the new True Foods Kitchen on the second floor of the East Commons above Kate Spade.

Get DRIVING DIRECTIONS

Casey Bryan

Teaching Locations

The Woodlands

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Cathleen Quayle

Teaching Locations

The Woodlands / Kingwood

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Darcy Henry

Teaching Locations

The Woodlands

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Jennifer Brown

Teaching Locations

The Woodlands

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Jordan Hamil

Teaching Locations

The Woodlands

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Linda Kuo

Teaching Locations

The Woodlands

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Patricia Araujo

Teaching Locations

The Woodlands

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Roger Rippy

Teaching Locations

Midtown / Uptown / The Woodlands

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Tasha Summers

Teaching Locations

The Woodlands

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Vanya Boranova

Teaching Locations

The Woodlands / Kingwood

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Whitney Collins

Teaching Locations

Midtown / The Woodlands / Kingwood / The Heights

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YogaWorks Teacher Trainings are 5-Star Yoga Alliance rated and recognized as one of the best yoga teacher training programs around the world. Our yoga teacher training program was created over 25 years ago and has been enriched through frequent curriculum updates by our renowned trainers. From India to Santa Monica, YogaWorks teacher trainings can be found almost anywhere. From humble roots in yoga philosophy and ancient traditions, the yoga teacher training programs stay relevant to yoga today.

With private yoga lessons, you'll zero in on your goals and get personalized instruction based on your health, body type and lifestyle—and on your time. We'll carefully select one of our expert teachers to craft classes that meet your personal needs.

Students book private lessons for a variety of intentions, such as:

Grasping the basics of yoga (3+ sessions recommended)
Developing confidence to practice in group settings
Tailoring their practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training
Learning to modify a practice while healing from injury
Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain

Receiving one-on-one attention in a private space
Deepening meditation practice
Diving into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana
Exploring yogic philosophy or unfamiliar styles of yoga

Fill out the form below to learn more about private yoga packages and schedule a session.

First time trying yoga?

If you want to do yoga, at any age, weight, or strength level, we welcome you.

Read our helpful guide on which classes we recommend for beginners and what to expect on your first day of class.

Learn More

RYT 200 Winter Teacher Training by Heidi Lehto YogaOne RYT 200 Teacher Training Program is made up of 3 components: Module I and Module II trainings and a practical component of teaching, taking & assisting classes, and reading & writing assignments. MODULE I at Midtown and Heights Studios Friday Nov 30 - Sunday Dec 9 @ Midtown Friday, Nov 30: 5:30 pm - 9:30 pm Saturday, Dec 1 - Friday, Dec 7: 8:00 am - 6:00 pm @ Heights Saturday, Dec 8 - Sunday, Dec 9: 12:00 pm - 6:30 pm MODULE II at Midtown Tuesdays and Thursdays: 5:30 pm - 9:30 pm Dec 11, 13, 18, and 20 Jan 8, 10, 22, and 24 Saturdays: 8:00 am - 6:00 pm Jan 12 and 26 Pay In Full Sign up by Nov. 1st: $2,800 Sign up after Nov. 1st: $3000 * To receive the discounted rate use PROMOCODE: winter200! Payment Plans $3300 $500 deposit & then automatic payments to complete remaining balance. To pay via payment plan, please email to HeidiL@yogaworks.com to send the contract. Additional Event Details: o $500 Non-refundable Deposit to reserve a spot o 20% Discount for Students & Teachers w/Valid ID on Full Price and Payment Plan Price only.	Midtown, Houston, TX	Dec 11 - 20, 2018 TUE, THU
Partner Yoga by Zev Ramos This workshop is ideal for anyone that wants to connect and have fun as we stretch and strengthen the body with a partner. Using gentle pressure, body weight, and skillful touch, we will work one on one to maximize our stretching and perfect our alignment in traditional hatha and peak yoga postures. Working with a partner helps you to open your body more deeply than you could alone, for optimal benefits. In this invigorating workshop, you’ll: • Practice a series of doubles yoga poses where you balance, counter-balance and co-create the posture • Learn partner-assisted stretches, enabling you to stretch farther than you could on your own APPROPRIATE FOR ALL LEVELS. NO YOGA EXPERIENCE IS NECESSARY! Please bring a yoga mat, towel and bottle of water. Price: $25 per person (no partner necessary)	Heights, TX	Dec 7, 2018 FRI
PreNatal + PostNatal Series by Connie Rollins This workshop series will empower and support the student into the physical and emotional journey of early motherhood. Intelligently sequenced classes will offer strength and stability to the female body in this time of physical transformation. Emphasis on breath awareness connects mind to body and awaken her innate feminine wisdom. Each workshop will address the needs of PreNatal and PostNatal yogini. Every workshop concludes with a topic discussion that will provide knowledge and awareness on various aspects of pregnancy, birth, and postbirth. Through this work we sow the seeds of confidence and grace as we enter some of the most challenging and memorable times of our lives. As a mother of a one year old, I firmly believe that my yoga practice helped prepare me for pregnancy, childbirth and the fourth trimester. Nothing was perfect and yet everything is all right! In the second trimester of my pregnancy I trained and became certified with Cat Allen of Poppy Perinatal Yoga School. The experience was transformational and instilled in me the passion to share my yoga so that we may grow and thrive together as a mama tribe! Location: YogaWorks Heights Dates: Oct 6th & 20th, Nov 3rd & 17th, Dec 8th & 15th Time: 2 - 4 pm Price: Single Drop in $30 3 Workshop pass $75 Series- 6 Workshop pass $135 OCT. 20 AWAKEN \| Heart opening themed class to foster courage and awaken our heart’s intuition. Topic Discussion: Functional Alignment to relieve and prevent common aches and discomforts during pregnancy. NOV. 3 NOURISH \| Feed your spirit and your baby with nourishing breath. Topic Discussion: Wholesome nutrition to support wellness and healing. NOV. 17 GROUNDING \| Stay rooted in your truth during a time of great change and uncertainty. Topic Discussion: Learn pelvic floor exercises and how pelvic floor health is essential for a more comfortable pregnancy, easier labor and whole recovery. DEC. 8 EQUANIMITY \| Cultivate mental clarity and physical stability to overcome anxieties of birth and beyond. Topic Discussion: Breathwork and meditation to alleviate stress. DEC. 15 REJUVENATE \| Take the time to refill the cup from which you give. Topic Discussion: Postpartum care to pamper and support the new mama in an important time of healing.	Heights, TX	Dec 15, 2018 SAT
Partner Yoga by Zev Ramos This workshop is ideal for anyone that wants to connect and have fun as we stretch and strengthen the body with a partner. Using gentle pressure, body weight, and skillful touch, we will work one on one to maximize our stretching and perfect our alignment in traditional hatha and peak yoga postures. Working with a partner helps you to open your body more deeply than you could alone, for optimal benefits. In this invigorating workshop, you’ll: • Practice a series of doubles yoga poses where you balance, counter-balance and co-create the posture • Learn partner-assisted stretches, enabling you to stretch farther than you could on your own APPROPRIATE FOR ALL LEVELS. NO YOGA EXPERIENCE IS NECESSARY! Please bring a yoga mat, towel and bottle of water. Price: $25 per person (no partner necessary)	Heights, TX	Dec 16, 2018 SUN
Restore Yourself by Tamika Caston-Miller You don’t have to travel to find your bliss. Turn inward and restore. Breathe. Be. Restore yourself. Honor the change of seasons with Tamika Caston-Miller for the Autumn Equinox and the Winter Solstice. In this 90 minute workshop, Tamika will lead you through a Restorative practice with the soothing sounds of singing bowls by Saumil. Location: Heights Studio Instructor: Tamika Caston-Miller Price: $25 for 1 workshop or $45 for both workshops Dates & Times: Sat, September 22nd: Autumnal Equinox 7 pm - 8:30 pm Fri, December 21st: Winter Solstice 8 pm - 9:30 pm	Heights, TX	Dec 21, 2018 FRI
Vision in Focus by Davina Davidson Join Davina Davidson on a journey through the “What, Who, and Why” of your life in a 90 minute deep dive to see what’s really possible in your lifetime! In this workshop students will learn the necessary tools needed to get clear on what matters most to them. With this sense of clarity we will then build a plan to actually move in the direction of possibility and purpose. Location: YogaWorks Midtown Date: Saturday January 5th, 2019 Time: 3:30 pm - 5:00 pm Price: $25	Midtown, Houston, TX	Jan 5, 2019 SAT
RYT 200 Winter Teacher Training by Heidi Lehto YogaOne RYT 200 Teacher Training Program is made up of 3 components: Module I and Module II trainings and a practical component of teaching, taking & assisting classes, and reading & writing assignments. MODULE I at Midtown and Heights Studios Friday Nov 30 - Sunday Dec 9 @ Midtown Friday, Nov 30: 5:30 pm - 9:30 pm Saturday, Dec 1 - Friday, Dec 7: 8:00 am - 6:00 pm @ Heights Saturday, Dec 8 - Sunday, Dec 9: 12:00 pm - 6:30 pm MODULE II at Midtown Tuesdays and Thursdays: 5:30 pm - 9:30 pm Dec 11, 13, 18, and 20 Jan 8, 10, 22, and 24 Saturdays: 8:00 am - 6:00 pm Jan 12 and 26 Pay In Full Sign up by Nov. 1st: $2,800 Sign up after Nov. 1st: $3000 * To receive the discounted rate use PROMOCODE: winter200! Payment Plans $3300 $500 deposit & then automatic payments to complete remaining balance. To pay via payment plan, please email to HeidiL@yogaworks.com to send the contract. Additional Event Details: o $500 Non-refundable Deposit to reserve a spot o 20% Discount for Students & Teachers w/Valid ID on Full Price and Payment Plan Price only.	Midtown, Houston, TX	Jan 8 - 12, 2019 SAT, TUE, THU
RYT 200 Winter Teacher Training by Heidi Lehto YogaOne RYT 200 Teacher Training Program is made up of 3 components: Module I and Module II trainings and a practical component of teaching, taking & assisting classes, and reading & writing assignments. MODULE I at Midtown and Heights Studios Friday Nov 30 - Sunday Dec 9 @ Midtown Friday, Nov 30: 5:30 pm - 9:30 pm Saturday, Dec 1 - Friday, Dec 7: 8:00 am - 6:00 pm @ Heights Saturday, Dec 8 - Sunday, Dec 9: 12:00 pm - 6:30 pm MODULE II at Midtown Tuesdays and Thursdays: 5:30 pm - 9:30 pm Dec 11, 13, 18, and 20 Jan 8, 10, 22, and 24 Saturdays: 8:00 am - 6:00 pm Jan 12 and 26 Pay In Full Sign up by Nov. 1st: $2,800 Sign up after Nov. 1st: $3000 * To receive the discounted rate use PROMOCODE: winter200! Payment Plans $3300 $500 deposit & then automatic payments to complete remaining balance. To pay via payment plan, please email to HeidiL@yogaworks.com to send the contract. Additional Event Details: o $500 Non-refundable Deposit to reserve a spot o 20% Discount for Students & Teachers w/Valid ID on Full Price and Payment Plan Price only.	Midtown, Houston, TX	Jan 22 - 26, 2019 SAT, TUE, THU
YogaWorks 200 Hr Weekend Format: Spring 2019 by Heidi Lehto	Midtown, Houston, TX	Feb 22 - Jun 2, 2019 SAT, FRI Flexible sign-up options throughout course
Revitalize Your Spirit by Ana Forrest & Jose Calarco Revitalize Your Spirit Ana Forrest & Jose Calarco March 8-10, 2019 Full Weekend $340 \| $299 by Dec 31, 2018* Midtown YogaWorks Midtown 2100 Travis St, Houston, TX 77002 (713) 522-0876 Forrest Yoga challenges students to access their whole being and to use Forrest Yoga as a path to finding, then cleansing the emotional and mental blocks that dictate and limit their lives. All workshops begin with a short, yet very special Ceremony of song, invocation & smoke blessing where Ana & Medicine Man Jose Calarco set the intention for the practice and honor the ancestors and custodians of our sacred land. PLEASE NOTE: Each student attending this workshop must complete an online waiver found here http://anaforrest.yoga/waiver/ Friday \| 6:00pm-8:30pm UNRAVELING THE MYSTERIES OF THE NECK, SHOULDERS AND HIPS Create freedom and strength in hip, neck and shoulders. Learn to safely unlock these habitual tension spots through intensely focused breathwork and asana (including inversions, standing poses and vinyasa). Strengthen and lengthen the muscles around these joints and create space in these areas. Walk through your life with grace and freedom. Saturday \| 9:30am-12pm BUILDING THE WARRIOR HEART Learn the magic of heart-opening asanas. Open your core, which gives your heart support and counsel of your other primary chakras. This helps your heart and Spirit be more resilient, flexible and adept at surfing emotional waves. Learn to remove obstructive shielding from your heart so it can truly and honestly feel each new experience afresh. Saturday \| 2:00pm-4:30pm NOURISH YOUR SPIRIT We often live in a way that entraps our Spirit and confines it to a small space within our body. Experience Forrest Yoga meditation exercises, chants, and a dharma talk to create a safe space for your Spirit to live more freely and fully in your body. You will strengthen your relationship with your Spirit and walk through life as your Spirit dictates. This is a non-asana workshop. SUNDAY \| 9:30am-12:00pm REWIRE YOUR BRAIN TO LIVE THE LIFE YOU MOST DESIRE Are you ready to claim the life you most desire? It starts with getting on your mat and questing for it. In this workshop you will explore and understand which of your behaviors work and which don’t. Nourish and rewire your mind to change habitual behaviors that hold you back from claiming the life you most desire. Build new neurological pathways through breath and asana to ignite fresh connections within your brain, and create new patterns that help you move forward. *Priority given to those registering for full weekend. Drop ins will be available 6-8 weeks prior, space permitting. Drop in $95. An internationally recognized pioneer in yoga and emotional healing, Ana created Forrest Yoga while working through her own healing from her life’s trauma and experience. With thousands of licensed practitioners around the world, Forrest Yoga is renowned as an intensely physical, internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life. Ana co-teaches and creates all of her workshops and events with her partner, Medicine Man Jose Calarco. Jose Calarco is the Ceremonial Leader for Forrest Yoga events. He creates and teaches ceremonies, tells creation stories from the traditions of the First Peoples of Australia and other shamanic ethnicities, and weaves these into the yoga practice. www.forrestyoga.com	Midtown, Houston, TX	Mar 8 - 10, 2019 FRI, SAT, SUN

The Woodlands

About the studio

STUDIO AMENITIES

Directions

Parking

Class Packages

1 Class

5 Class Pack

10 Classes

Memberships

11 results match the search

Yoga Teacher Training

Private Yoga Classes
Get One-on-One Attention

Students book private lessons for a variety of intentions, such as:

Start Your Pilates Journey

First time trying yoga?

The Woodlands

About the studio

STUDIO AMENITIES

Directions

Parking

Class Packages

1 Class

5 Class Pack

10 Classes

Memberships

Houston Membership

National Membership

Houston Membership

National Membership

11 results match the search

Yoga Teacher Training

Private Yoga ClassesGet One-on-One Attention

Students book private lessons for a variety of intentions, such as:

Start Your Pilates Journey

First time trying yoga?

Private Yoga Classes
Get One-on-One Attention