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Watertown

Inner Strength Studios - 309 Main Street, Watertown MA 02472
watertown@yogaworks.com  |  (617) 924-0111

inner strength studio yoga class

About the studio

STUDIO AMENITIES

Directions

The studio is located next to Guy’s Hair Shop on the corner of Main and Forest Streets. Parking along Main Street is recommended! On both sides, in front of MacDonald Funeral Home and all the way to White Ave. is the best option. There are also a limited parking along the side and behind the studio. Make sure you are not blocking any entrance or exit and be courteous to other students and tenants.

Get DRIVING DIRECTIONS

Parking

Parking along Main Street is recommended! On both sides, in front of MacDonald Funeral Home, all the way to Whites Ave is the best choice! Along the side of the building and behind are all available to Inner Strength Students. (Spots are limited, choose the on street parking) Please make sure you are not blocking any entrance/exit and park courteously to other students and tenants.

You can now reserve a class online. If you have already taken a class at YogaWorks, you may already have an account. Learn more.

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Class Packages

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$17.50/class

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$320 For 20
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$16.00/class

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2 Guest Passes per Month

Online Yoga for $5/mo (reg. $15)

Online Yoga for $5/mo (reg. $15)

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YogaWorks - Leah Croteau
Leah Croteau

Teaching Locations

Watertown / Newton / Chestnut Hill

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32 workshops

Trauma Informed Mind Body (TIMBo) Program
by Suzy Kratzig & Allison Lurie
Cambridge, MA
Sep 23, 2018 - Jan 27, 2019
SUN
Prana Power 200 Hour Teacher Training Fall 2018
by teacher training
Cambridge, MA
Oct 12, 2018 - Jun 2, 2019
FRI, SAT, SUN
Mind/Body Balance for Fertility
by Kerry Hinds & Heather Smidt
Chestnut Hill, MA
Oct 14 - Nov 4, 2018
SUN
Embrace & Restore
by Caitlin Green
Cambridge, MA
Oct 20, 2018
SAT
Learning the FUNdamentals of Yoga: Breath, Alignment, Anatomy and Movement
by Karen Fabian
Winchester, MA
Oct 20, 2018
SAT
Position Toward Perfection
by Charles Barone
Sudbury, MA
Oct 20, 2018
SAT
Branching into Breath
by Charles Barone
Watertown, MA
Oct 21, 2018
SUN
Donation Class with Africa Yoga Project
by Scott Mukisa & Kennedy Omondi
Watertown, MA
Oct 23, 2018
TUE
Self Care Saturday
by Ray Mucci & Alecia Dayger
Cambridge, MA
Nov 3, 2018
SAT
Teaching Yoga to Athletes: The Fundamentals
by Sage Rountree
Back Bay, MA
Nov 3, 2018
SAT
Yoga for Athletes: Before, During, and After
by Sage Rountree
Back Bay, MA
Nov 3, 2018
SAT
Core Strength for Real People
by Sage Rountree
Back Bay, MA
Nov 4, 2018
SUN
1-12 of 32 workshops
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Private Yoga Classes

Get One-on-One Attention

With private yoga lessons, you'll zero in on your goals and get personalized instruction based on your health, body type and lifestyle—and on your time. We'll carefully select one of our expert teachers to craft classes that meet your personal needs.

Students book private lessons for a variety of intentions, such as:

  • Grasping the basics of yoga (3+ sessions recommended)

  • Developing confidence to practice in group settings

  • Tailoring their practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training

  • Learning to modify a practice while healing from injury

  • Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain

  • Receiving one-on-one attention in a private space

  • Deepening meditation practice

  • Diving into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana

  • Exploring yogic philosophy or unfamiliar styles of yoga

Fill out the form below to learn more about private yoga packages and schedule a session.

First time trying yoga?

If you want to do yoga, at any age, weight, or strength level, we welcome you.

Read our helpful guide on which classes we recommend for beginners and what to expect on your first day of class.

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