1256 Westwood Blvd., Los Angeles, CA 90024 | 310.234.1200
Located in West Los Angeles, 100 yards south of Wilshire Blvd.Get DRIVING DIRECTIONS
Designated YogaWorks student parking spots with purchase of a parking permit (never expires). Parking lot behind the studio; accessible from Glendon or Wellworth.
Except for Street Cleaning on Thursday and Friday mornings, there is usually ample parking on Rochester Ave, Ashton Ave and Wellworth Ave, just south of the studio and west of Westwood Blvd, including all around the park on Rochester/Veteran. Parking on these streets is non-metered, and is unrestricted or 2 hours free. It is not recommended to use any of the paid parking garages in the neighborhood, as they cost up to $30.
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10% Off Retail
2 Guest Passes per Month
Online Yoga for $5/mo (reg. $15)
Ayurveda & Yoga for the Summer Season
by Jeff Perlman
AYURVEDA & YOGA FOR THE SUMMER SEASON
JUNE 23, 2018
1256 Westwood Blvd, Los Angeles, CA 90024
Ayurveda is the Indian Holistic Medical System which has been practiced continuously for over 5000 years and is the sister science to Yoga.
The Pitta dosha and the summer season both share the same qualities found in nature: hot, dry, light and mobile. As these energies increase, we can more easily become out of balance with heated digestive and elimination issues, overall inflammation, and possibly heated emotions, agitations or criticalness.
Ayurveda and Yoga both treat the whole person; body, mind and spirit and uses holistic practices and products that affect the physical, mental, emotional and spiritual bodies.
During this workshop, we will cover the basics of Ayurveda but then focus on the summer season. I will share with you daily practices that bring balance and harmony including foods, herbs, body products, essential oils and we will practice a cooling yoga sequence.
This workshop is suitable for all levels of practitioner. YACEP Continued Education certificate available.
Jeff Perlman is a Clinical Ayurvedic and Panchakarma Specialist with advanced accreditation in Pulse Diagnosis, Massage and Marma Therapies and Herbology. A professional member of the National Medical association, a Certified Iyengar Yoga instructor, IAYT & Ayuryoga therapist, and Cordon Bleu Chef. www.threeseasonsayurveda.com
Jun 23, 2018
If you want to do yoga, at any age, weight, or strength level, we welcome you.
Read our helpful guide on which classes we recommend for beginners and what to expect on your first day of class.
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