The 200 hour Yoga Alliance Certified Pure Om Hot Yoga Teacher Training will teach you to teach two classes:
1) The 26 & 2 Bikram style 90 minute class.
2) A shorter 60 minute version of the class.
Trainees will be taught to instruct the 26 & 2 series with confidence, kindness, strength and clarity, similar to how our favorite teachers teach. Trainees will be given a copy of Siri Om’s dialog which is based on her 8 years of study with Bikram and 22 year practice, and inspired by her continued study with senior Bikram teachers . It will be used as a starting place to find your own unique voice. Trainees will be taught the fundamentals of hot yoga while also encouraged to find their own unique style. Our philosophy on the yoga is that everyone can do something and this yoga is for everyone. We will also cover modifications for injury and pregnancy. Trainees will be encouraged to explore their limits and go beyond. Come with a strong mind and open heart.
You will also receive a teaching booklet to help guide students to properly enter, hold and exit postures.